We Can Heal our Minds, Hearts, Relationships, and Lives Through Meditation

We Can Heal our Minds, Hearts, Relationships, and Lives Through Meditation

Heal and evolve through meditation. A Shutterstock Licensed Image.   We Can Heal our Minds, Hearts, Relationships, and Lives Through Meditation By Paul Wagner In the midst of chaos, we often allow our minds to create projections, plans, excuses, and defenses. Rather than take deep breaths and allow storms to pass, we tend to build…

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Kundalini Meditation & Yogi Bhajan

Kundalini Meditation & Yogi Bhajan

Kundalini Meditation can clear your chi and mind. A Shutterstock Licensed Image.   Kundalini Meditation: Let The Spirit Radiate By Paul Wagner From the late 1990s to the early 2000s, I spent time with Harbhajan Singh Khalsa, often known as Siri Singh Sahib to his followers. To the world, he was most prominently known as…

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Sufism and The Sufi Saints

Sufism and The Sufi Saints

Sufism and the Sufi Saints – so lovely! A Shutterstock Licensed Image.   The Beautiful Teachings Of Sufism And The Sufi Saints By Paul Wagner Sufism has produced some of the most profound writers and teachers in our planet’s history. The writings of Rumi and Hafiz have opened more hearts than most religions can claim…

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Meditation vs Mindfulness

Meditation vs Mindfulness

The verdict is still out on Mindfulness. A Shutterstock. Licensed Image.   Meditation Vs Mindfulness: Methods & Mindsets For Lasting Peace By Paul Wagner Mindfulness is an essential and useful pathway that leads to peacefulness. It isn’t rocket science, it doesn’t require a trendy workshop, and it doesn’t require that you live in an ashram.…

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Empaths: Intuitive, Emotional Warriors

Empaths: Intuitive, Emotional Warriors

Empaths can be warriors – if they choose. A Shutterstock Licensed Image.   What Is An Empath? An Absorbent, Intuitive, Emotional Warrior By Paul Wagner As an open-hearted and whimsical little boy, I wish this question had dawned on me sooner, “What is an Empath?” Given all the experiences that sensitive children tend to endure,…

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Tarot Cards: Intuition and Empathy

Tarot Cards: Intuition and Empathy

Tarot Cards Tarot’s Inner Workings: Intuition, Empathy And Spiritual Growth By Paul Wagner Every living being is a spiritual being, and we all have magical abilities and gifts. We can step into the other realms with a simple prayer, and we can invoke light, love, and magic at every turn. We are as powerful and…

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Tarot: White Magic and Positivity

Tarot: White Magic and Positivity

  Tarot’s White Magic: Positive Incantations And Rituals For Change By Paul Wagner The key to improving our lives is remaining positive and continually invoking love, light, faith, and hope. Prayers, rituals, and incantations can help us with this, which in turn, helps us live in gratitude and improve our vibrations. When our vibrations are…

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Getting Rid of Negative Energy

Getting Rid of Negative Energy

  Getting Rid Of Negative Energy: Pray, Forgive, Love And Emote By Paul Wagner A few weeks ago, I was awoken by a disembodied spirit and screamed like a 5-year old boy. My partner nearly pooped her pants and assumed we were being profiled and haunted by a profoundly negative spirit. Digging a little deeper,…

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