It’s Time To Express Yourself & Gain Greater Confidence Check Out Paul's Free Ebook: Groomed For Vulnerability

Forensic Forgiveness: Digging Deep To Find Freedom

Forensic Forgiveness: Digging Deep To Find Freedom

The Sacred Nature Of Emotions: How Rituals And Release Move Us Toward Awakening

The Sacred Nature Of Emotions: How Rituals And Release Move Us Toward Awakening

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How To Set Boundaries & Sometimes Say Goodbye

How To Set Boundaries & Sometimes Say Goodbye

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Relinquish Codependency: In Life, Love, Relationships & Business

Relinquish Codependency: In Life, Love, Relationships & Business

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Why Many Of Our Relationships Are Not Fulfilling

Why Many Of Our Relationships Are Not Fulfilling

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 Energy Vampires: How To Manage And Avoid These Folks

Energy Vampires: How To Manage And Avoid These Folks

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How Authenticity Leads To Happiness

How Authenticity Leads To Happiness

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Emotional Healing Modalities

Read About Paul's Two Main Methods for Emotional Healing

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How to Create Boundaries With Challenging Family Members

How to Create Boundaries With Challenging Family Members

Emotions & Healing
How to Create Boundaries With Challenging Family Members (Or exit your birth family altogether)   Creating boundaries with challenging family...
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The Sacred Storm: Embracing the Journey of Boundaries, Karma, and Devotion

The Sacred Storm: Embracing the Journey of Boundaries, Karma, and Devotion

Emotions & Healing
  The Sacred Storm: Embracing the Journey of Boundaries, Karma, and Devotion The sutras are like keys to a locked...
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How To Exit Birth Families That Are Toxic, Oppressive, And Judgmental

How To Exit Birth Families That Are Toxic, Oppressive, And Judgmental

Spirituality & Consciousness Emotions & Healing
How To Exit Birth Families That Are Toxic, Oppressive, And Judgmental Exiting oppressive, religiously rigid, and judgmental family environments or...
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The Pitfalls of Spiritual Candy

The Pitfalls of Spiritual Candy

Emotions & Healing
The Pitfalls of Spiritual Candy "Spiritual Candy comprises the content and practices that over-validate your temporary Self-identity, suspicions, assumptions, conspiracies,...
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Manifestation Mistakes: Why the Law of Attraction Is Not Working and How to Fix It

Manifestation Mistakes: Why the Law of Attraction Is Not Working and How to Fix It

Emotions & Healing
​Many seekers become frustrated by manifestation mistakes, concluding that the law of attraction is not working. Manifesting law of attraction...
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Foods To Improve The Immune System & Potentially Prevent Cancer

Foods To Improve The Immune System & Potentially Prevent Cancer

Science & Health Emotions & Healing
Foods To Improve The Immune System & Potentially Prevent Cancer In general, the best and most healing diet is rich...
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Articulate Your Story To Finally Heal

Articulate Your Story To Finally Heal

Emotions & Healing
  Articulate Your Story To Finally Heal I rarely talk about my childhood because regurgitating our stories is not very...
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Black Sheep in Family: Breaking the Blame, Shame, and Guilt Cycle

Black Sheep in Family: Breaking the Blame, Shame, and Guilt Cycle

Science & Health Emotions & Healing
The black sheep in family systems are labeled as disruptors. Often, they are truth seekers caught in the blame shame...
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The Seductive Appeal of Dictatorial Leadership: Nourishing Our Inner Demons

The Seductive Appeal of Dictatorial Leadership: Nourishing Our Inner Demons

Divination, Alchemy, Astrology Emotions & Healing
Introduction Before we get things cooking here, I thought to share my own perspective on the dilemma of allowing our...
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Mindful Focus and Allowing Your System to Heal with Silence, Meditation

Mindful Focus and Allowing Your System to Heal with Silence, Meditation

Emotions & Healing
  When the world is noisy and constantly in motion, sitting still and turning inward with more mindful focus is...
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Forced Lip-Kisses Can Trigger You – Men Included

Forced Lip-Kisses Can Trigger You – Men Included

Uplevel Human Life Emotions & Healing
There are moments when a line is crossed - when a gesture or a word presses into an old, sacred...
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Self Discovery Journey: Setting Boundaries with Family and Discovering Yourself Spiritually

Self Discovery Journey: Setting Boundaries with Family and Discovering Yourself Spiritually

Emotions & Healing
Self Discovery Journey: Setting Boundaries with Family and Discovering Yourself Spiritually The self discovery journey often starts when we recognize...
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