The Nature Of Spirits: What Are They And How Do They Function?

Spirits are everywhere in the world around us

Spirits are everywhere in the world around us

 

SPIRITS ARE EVERYWHERE! YAY!

Maybe you’ve been visited by a spirit from another realm. It might be that you feel there is an entity attaching to you somehow. Or maybe you’re just curious as to the nature of spirits: what they do, why they appear, where do they reside, and how can they be in both the spirit world and this physical reality?

The veils between here and there are thin. While our lives might appear to be one solid experience with clearly defined forms and boundaries, the truth is far more complex and bizarre.

As we relate with people in our daily lives, we must remember that they comprise a tiny subset of a much larger group of relationships with whom we relate on a regular basis.

When we awake in the morning, we might feel as though we are alone. We might even love our solitude. The reality is that we are never 100% alone. There are always spirits wandering about. They might not be sitting on our beds as we sip our morning java, but you can be certain that some are hovering or meandering somewhere near your home.

Spirits are everywhere. They come and go within this realm and on this planet, and throughout many others. Spacetime is not limited in any way. And neither are spirits.

Spirits Pop In And Out

Like you and me, each spirit has its own electromagnetic signature and vibration. This means it will magnetize aspects of itself – to itself – just like you and I would attract situations, relationships, and learning in our physical lives here on planet earth.

Whether they know it or not, spirits can dematerialize and reappear at will. They might not even know when they are appearing and disappearing. Their electromagnetic signatures have a life of their own.

Most spirits aren’t fully conscious of their skills or the nature of their form. Most often, they behave like children playing Hide-n-Go-Seek or lost puppies who lost track of how to get home.

We are each a collection of particles continuously moving from one reality to another. It’s the same with spirits and it’s the same with every physical object in our lives – the chair, the computer, the couch. Everything is moving within itself and outside itself without any limiting boundaries. The only limiting boundaries are form, assumption, intention, and vibration – all of which are changeable.

And now the super complex part….

What Is Infused In A Spirit’s Vibration?

While you, me, and any spirit might appear to be a very specific thing, there’s a lot going on under the hood. It might look like an old fucked-up truck, but it may have been built in a way to make you think it’s got no teeth. It might appear to be a GMC Pacer or Toyota Prius in the picture, but once you get a look at the engine,  you’ll know the nature of the beast.

Each of us has lived thousands of lives. We live, we get excited, we do stuff, then we die. At the moment of our death, we imagine where we are headed, and since we don’t usually clean our palettes at death, we don’t die very well. We leave our bodies, feel confused, get a sense that we have some unfinished business and juicy desires, choose another mom or dad, then, within 6 months of Earth-time, we end up birthing into a similar form doing similar things.

YAY! REINCARNATION! WOOHOOO!

No thanks.

The idea here would be to meditate, pray, have boundaries, learn lessons, and inch toward the simultaneous death of our egos and bodies. Since our egos carry the agendas, if we diminish them over time (reducing our vasanas,  desires, etc), we can die and exit our bodies and truly complete.

If we don’t achieve enlightenment in this lifetime, through a great deal of effort, we can certainly achieve a higher level of consciousness. That said, if we’re not careful while we are dying and exiting this body, we could easily trick ourselves (or be tricked) into doing all the same crap all over again.

Yeah, let’s not do that.

When we are born, built into our fabrics, deeply infused into our natures, is the unfinished business of prior lives. Ahh! There’s the rub! Yes. We are not necessarily what we appear to be. This is why when you date someone and it feels all warm-fuzzy and then all of a sudden, it’s holy-moly, this person is NUTZO, it’s because they are working through their stuff – just like you – which is why you attracted them in the first place.

There you are all pretty and wonderful, but you know that something else is going on. You have anger, struggles, concerns, confusion, and more. You might be continuously attracting knuckleheads into your life and losing limbs at every turn. You might be happy on one particular day and then feeling like death on another.

This is all because we have unresolved desires (vasanas), each of which takes quite a bit of effort to dissolve. Each vasana has been with us for many lifetimes. We might dissolve one and then grow another – until we stop growing desires and refuse them all. That’s called LIBERATION.

We might not even know the half of what we’re carrying in terms of karma and vasanas. Our cute little lives might not be able to handle all of them. We birth, have vasanas, and work through as much as possible. What mostly happens though is that we enter this life excited and we continue to be excited about all of it, including the vasanas. We tend to forget that we were mostly in pain during our life. We forget that the pain can be avoided by releasing the vasanas. Therein lies the challenge: we love the emotional roller coasters of karma. We love to own and achieve, even though neither what we own or what we achieve can be carried forward from life to life. Yup, we’re not that bright.

This is why I highly recommend having spiritual masters and gurus in this life. They can help us expedite the burning of karma and vasanas.  As a devotee of Amma (Amma.com), The Hugging Saint, I am continuously uplifted. In many ways, I feel Amma has my back. If not Amma, there’s Jesus, Yogananda, Mother Meera, or a host of other loving, enlightened Beings who are either living or recently lived here on Earth.

Keep reading, but enjoy this other article I wrote about what happens when we die. JUICY!

How Do We Burn Through Karma

The more we pray, the more we love, the more we meditate, the more we can release the negative aspects of ourselves, including the twisty, tenacious twirls of karma. We can also do rituals, pujas, and ceremonies that help us forgive ourselves, forgive others, and dissolve the attachments and burdens that inhibit us. It’s all about forgiveness. It’s all about letting go.

Remember, this is all an illusion.

I subscribe to and pay Amma’s temple to do pujas for each aspect of my soul and life. Meanwhile, I do rituals that I’ve learned from Native American and other teachers. These rituals are powerful. They’ll change your life. I also pray, chant mantras, chant sutras, and do lots of giveaways. All of these things help me enrich my soul and connect with higher vibrations.

Why Is This Spirit Following Me?

This is one my favorite questions.

One of the more probable answers is that the spirit is someone you knew from this life or a prior life. This spirit might feel unresolved about prior life interactions with you or they’ve come to tell you they love you. This might even just want to hang out with you. Why? They might be bored or they might need to watch you for a while so they can learn something specific from you.

The spirit might also be someone who wants to know you, but hasn’t met you within a physical life experience yet.

And yes, some spirits just want to cuddle. I know that sounds a bit scary, but it’s really no big deal. It’s like when a puppy nuzzles up to you. Just relax and ask them to follow the light and go elsewhere.

While some people like me tend to sensationalize this idea of detached spirits and all the dangers – that’s so rare, it’s not even worth mentioning. They are as open boundaries and a nudge to leave as all the positive and peaceful spirits. They just might need a little more love for a moment. You can also just chant your mantra or a sutra and hold the intention that they find the light.

From a spiritual-lesson perspective, here’s another answer: If you attracted it, it’s you! You are the Universe. You are everything! No matter what is in front of you or within you, you must deal with it as if it were an aspect of YOU. Because it is. You are what you seek. You are what you see. You are what you attract. You are what you project. You are what you experience. Own it all, forgive it all, and release it all. In truth, it’s all nothing.

When we have negative energies and spirits attaching to us, it’s a really GOOD SIGN. It’s a wake-up call. Just like in real life when a crazy person tries to hurt you in some way, it’s God saying, “Hey, you might want to look at this part of yourself.”

I see spirits all time time. Some of them scare the heck out of me. Others are so sweet that I can barely handle it. Here’s the thing – all of these spirits are the same. They are a little lost and they need love. For each spirit who engages me, I might scream at first LOL, but then I immediately tell them I love them. I say things like:

“You are so beautiful and so loved. I am with you and I want you to be happy. God loves you. The light is waiting for you. Follow the light, follow your heart, and seek your highest Self. You are love, my dear. Go toward love and become it! Follow that light and you’ll feel better. I LOVE YOU!”

 

If you attracted them, they are either interested in your Lightbody or they recognize their shadows as being the same ones within you. It doesn’t really matter why or how they appeared. What matters is that you love them and you want them to be happy. Doing so, you might also see and feel things within yourself that require forgiving.

Look at every aspect of yourself and your life and forgive it all. Go piece by piece, person by person, circumstance by circumstance, and forgive everything about everything, forever backward and forward.

 

Dissolving it all, we can Be Here Now.

Loving it all, We Can Be Without Fear.

 

Fear is good because it reminds us of the unprotected parts of our lives. We can then improve those parts. Soon, most fears can become little friends who continue to remind us to protect ourselves.

Fear can also be a nasty sore. The idea here would be to look honestly at your fears and look for ways to either uplevel them into love or dissolve them into history.

The Past Does Not Exist. It Is A Canceled Check. Let It Go.

 

After doing rituals and forgiving, it’s important that we get back to the present moment. That’s because we only have the present moment. Everything else is a result of our minds and spirits seeking attachments and control.

All we can do is love.

If we know how to love, we can serve others.

If we have fear, we can meditate on love.

If we have spirits attaching to us, we can meditate on love, and we can pray for those spirits. When we pray for others, the Universe prays for us. We can also pray for ourselves. My gosh, pray for yourself as often as possible! PRAYER WORKS!

If something is bothering you or if someone is attacking you, you can set boundaries. You are powerful. We are resourceful. You are a Light-Being wrapped in light and love, born from stardust.

I already know that I love you, even if you have blocks and even if I don’t see you perfectly as you believe yourself to be. I know that I want to love you. I know that love works. It can dissolve all burdens.

Jesus was love. Jesus is love.

Buddha is nothingness wrapped in love.

You are the same. You are all of it.

 

Remember yourself. Remember how lovely and wonderful you are.

Be love. You got this!

How To Set Boundaries And Sometimes Say Goodbye

 

We’ve all been there – stuck in a relationship with someone who drives us nuts or seeks to harm us. We don’t know how to free ourselves from the chains and bondage. We can’t seem to fathom a life without them, even though they impede our happiness. It’s a serious problem in the world today. With family constructs built upon foundations based on guilt and codependency, we all find it difficult to push back, draw the line, and break ties. But, haven’t you had enough? Aren’t you ready to reconstruct how to think about and enact these things? Do you want a change?

For those of us with big hearts and never-ending pools of energy, setting boundaries can be difficult. We might be in the midst of experiencing something deeply inspiring and truly wonderful, yet somehow we’ll allow an old flame, sibling, or arch-nemesis to mess us up. It’s an old story: “Life was going along so well – until ding-dong came along and hurt me again!” 

It doesn’t have to be this way. 

 

 

How To Set Boundaries With Confidence

1: When the other person is not around, write down how you feel now that you are separate from them. Continue to imagine other scenarios where they are not around and note how you feel. 

2: Make a list of the people who enable this relationship to continue. You know who I’m talking about: the tangential people who appear to be invested in you and the other person being connected. Write down their names and what you believe they continue to receive from you having this relationship.

3: Make a list of how your life would change if this harmful person was no longer in your life.

4: Make a list of the types of people you would prefer to have in your life. You can also list their attributes. 

5: Write an email, letter, or text to the person with whom you want to set boundaries. Share a clear list with them, nothing what the boundaries are, and what life will be like with these new boundaries in place. Ask that they respect your request. If the person is dangerous, send a copy of the communication to your lawyer and best friend. Send the communication and move on. If they have follow-up questions, that’s okay, but set a 24-hour time limit, then hold firm and move on.

6: Write and send emails, letters or texts and tell these people about the new boundaries you’ve set up. Ask them to either support you in this endeavor or remain detached and out of your way. 

7: Remain clear, firm, and positive. Stick to your plan. Release anyone from your life who is not supportive of this pursuit. They don’t deserve you and they might find other ways to trip-you-up in the future. 

Remember: Setting boundaries is about protecting yourself. It is not about offending the other person. While the other person might want to feel offended, it is their illusion to relish or release.

How To Say Goodbye To Someone (maybe forever)

1: Be very clear about how you feel about this person. Make sure that your decision to remove them from your life has come after a long series of events or over many years. 

2: Forget whether or not they deserve one more chance. They probably don’t. 

  1. Write an email, letter, or text to this person outlining (as briefly as possible) why you need to move on without them. In your communication, share what you learned and what you still have not learned. If you can sincerely say “thank you” for something they gave you, do that with an open heart. Don’t gush, just state something positive. Send the communication and move on. If they have follow-up questions, that’s okay, but set a 72-hour time limit, then silence. 
  2. Notify the people whom you both know in common. Ask that they respect your decision. If you need to cite a few reasons, that’s okay. Just don’t vomit all over the page when communicating with these people. Keep it simple and move on.

5: Honor how you feel, release our emotions, and pray for everyone involved. 

It’s difficult to make drastic changes to the relationships in our lives. As we get older, we realize that having 20 friends can be exhausting, but having 1, 2, or 3 best friends can be energizing and freeing. It’s all about freeing yourself so that you can attract and choose positive experiences that bring you clarity, joy, love, and happiness. You can do this. Be clear, honor your feelings, and move on. It’s time.

Is Anger Your Enemy Or Your Friend?

The human mind is so complex, it’s a wonder that we can feel anything at all. When an event occurs in our life, it doesn’t pass through us, it lingers, sometimes for decades. When we experience challenges, we spend more time obsessing over how bad we feel, rather than creating a plan and acting upon that plan. When our relationships change, we carry the related emotional fodder for far too long. For some reason, we’re not adept at having an experience, freeing ourselves, and then moving on. The same can be said for our lingering feelings of anger.

First of all, it’s 100% okay to feel anger, even celebrate it. You might want to throw a party for your anger or use it to fuel the birth of a new business. Anger can be extremely inspiring, provoking, and transformative. It’s like carrying a forest fire in your pants. 

If you’re feeling anger, it’s your friend. If, because of your anger, you’re acting outrageously or putting others in danger, the anger is truly your enemy. Keep in mind that your anger didn’t ask to become the enemy. It just came up. Like a bubble in a can of soda, it emerged as real, moved upward, and then rested at the top for a moment. What you might not realize is that anger has an expiry date – if you permit it. 

If anger is bubbling up inside of you, see it as bubbles of nothingness. Consider this: The anger was born from a prior experience, and provoked into existence. Since the event that angered you is longer happening, why hold onto the emotion that stemmed from it? Even positive emotions can restrict us and enslave us to the past.

Your anger was useful for a time. It helped you make some decisions. It assisted you in the evolution of your ability to discern. Your anger was an ally – until it began interrupting your experiences around happiness, connectedness, and love. 

If your anger is still causing you to disconnect from your goodness and heart, you’re giving it too much power. You might need to venture into the woods and pound the earth for a time. You might need to do a ritual or religious ceremony where you call upon your higher Being to heal and help you. You might simply need to find the tears beneath your anger so that you can soften your heart and reconnect with all the goodness around you. 

Don’t let your anger manage you. Don’t allow it to maneuver you into being someone you are not. Don’t invest in it or plan to use it for too long. Let your anger have its day – and then set yourself free from it. You’ll be happier and more successful if focus on the positive aspects in your life. Doing so, your anger will naturally dismiss itself from your field of view. 

Remember to be grateful. You are alive on a planet filled with beautiful trees, flowers, rivers, lakes, and creatures. You have enough health to be able to function in this world and experience some of its joys. You can communicate with other living Beings. You most likely have a place to life and have food in your fridge. You were also born with an unlimited capacity to think, feel, and experience. You are a miracle. Never forget that. 

If you have yet to forgive someone or own your part in a series of difficult events, it might be time to forgive yourself and everyone involved. This will put your anger in service to your evolution.

7 Simple Ways To Open Your Mind And Move You Life Forward

Open Your Mind with 7 Simple Methods
Open Your Mind with 7 Simple Methods
A Shutterstock Licensed Image.

 

It all sounds cliche: “Let’s free ourselves!,” “Be Happy Now!,” “There are no excuses – just do it!” It’s true, these ideas are now very popular. Almost everyone on the planet has heard these taglines from somewhere. They’re so popular that we’ve become immune to them. We’ve given up on ourselves and we too often accept defeat before our prime. What isn’t so popular is taking action to embody these positive ideas. What isn’t popular is understanding who we were, who we want to be, and the disparity in-between. What isn’t popular is absolute positivity, especially in how we think about ourselves. 

We’re so busy living in the past, we haven’t space within our minds and hearts to imagine something miraculously positive for ourselves in the future. You can change all that!

Here’s the reality: You can free yourself from limiting beliefs, thoughts, feelings, and habits. You can be happy when you choose to be happy. It all depends on how much you are willing to release your current intentions, attitudes, and addictions. When I say addiction, I’m not referring to substances, which are also problematic, I’m referring to the chemicals that arise from specific self-negating thoughts and behaviors. 

To begin and excel at being free, clear, and positive, there are many things we can do. Here is a list of 7 ideas that many people have incorporated into their lives. Each one of them is powerful all by itself. If you can invite all 7 of these things into your life as habits, you’ll be further along than 99% of Planet Earth. 

Let’s get to it!

1: Continually forgive yourself and others. Allow yourself to think lovingly of the people who have hurt you. Remember that it’s okay to make mistakes, even huge ones. There is no other way to truly embody a new piece of knowledge. We must allow ourselves to make mistakes. Acknowledge them, endeavor to do better next time, and move on! Everybody will adjust.

2: Understand and embrace your most endearing and empowering attributes. If you cannot claim your gifts, beauty, and magic, who else will? Yes, our moms love us, but they love us because they want us to love ourselves. When we appreciate our best attributes, we love ourselves, we honor our births in this world, and we pay tribute to our mothers. Doing all this, we reduce the barriers that prevent our futures from unfolding.

3: Stop obsessing over the past. It does not exist, except in the dark corners of your mind. We love to think about the things that occurred in the past, even things that never happened. Truth be told, no matter what the memory is, our minds have already polluted it. After 5 years, most of our memories contain only 20-50% of the actual events. During those 5 years, our little brains conjure ideas to validate our contrived self-concepts. If our memories were stocks, they’d never produce any dividends. Let them go. Be here, right now, in the present moment.

4: Celebrate small victories until victory is a staple in your life. If we cannot get a solid handle on how wonderful you are, it’s vital that you create a plan and celebrate every small step. By doing this, you’ll get in the habit of appreciating yourself, which is required to move forward and free yourself.

5: Meditate and pray often. By meditating we release self-limiting thoughts and feelings. When we clear our minds and hearts of energy and activity, we create more space for ourselves to grow. Khalil Gibran said, “Out of the well our sorrows dig, flows joy.” Breathe in white light, exhale. Focus on your inhale and exhale. Do this for 10 minutes in the morning and 10 minutes at night. It’s as simple on that.

6: Find ways to selflessly serve others with zero expectations. Whether it’s volunteering at a charity event, taking care of your aging family members, serving a local homeless shelter, or donating to a Native American community: giving works! It will help you get over yourself for a moment, and it can fill your heart with love and joy. Selfless service is the highest calling on Planet Earth. 

7: Live in gratitude, every minute of every day. Too many people complain about every little thing in their lives. From how their mail is placed in their mailboxes to bad customer service, too many people get caught up in the details rather than the gratitude. It’s petty and small-minded. When we consider the remarkable number of wonderful things and people in our lives, we release our negativity. When we release negativity and embrace gratitude, it’s remarkable what the Universe will bring to us. Stay humble. Be grateful. Always!

Remember that millions of people have less than you. Millions. Remember that you are the embodiment of light. If you didn’t know it, let me tell you: you are made of stardust and you are part of an ever-expanding Universe. Don’t play the small game. Play the big game. Get out of your own way, practice the 7 steps, and decide to free yourself from the past. It’s time to grow!