The Empath Oath: A Commitment to Emotional and Spiritual Freedom

Empath oath

Take THE EMPATH OATH. A Shutterstock Licensed Image.

As an Empath or highly sensitive person, I’m able to absorb and quantify emotions emanating from a person, group, or environment. I may also be able to embody the emotions of a person or event remotely.

While many Empaths are loving and compassionate, some are not. Regardless, I am uniquely qualified to help myself and help others help themselves.

Make a formal commitment to THE EMPATH OATH HERE.

I wholeheartedly agree with each thought below:

  1. I agree to observe and parse the emotions that I witness and absorb, without blaming anyone, at any time, including myself.

  2. I promise to regularly clear the compiled energies that have attached to or exist within my heart and body.

  3. I promise to embody love and compassion so that I can be of service to my fellow human beings, deceased ancestors, energy-entities, and light-beings.

  4. I promise to set clear boundaries with others so that I can remain whole, healed, and protected. If I need help learning how to set boundaries, I will seek the advice of a mentor.

  5. I agree to be a beacon of light and positivity at all times.

  6. When communicating my projections, beliefs, feelings, and experiences to others, I promise to keep my ego at bay and deny my ego any measure of self-indulgence, self-aggrandizement, or self-gratification.

  7. I will continually seek high-vibration energies, awakened masters, and light-beings to light my path, clear my heart, and cleanse my soul.

  8. I agree to learn additional high-vibration modalities, including prayers, incantations, mantras, sutras, and rituals that are of the light and in service to the light.

  9. I agree to commune with at least one positive person every week so that I can uplevel my vibration, moods, and attitudes.

  10. I agree to love myself and nurture myself, especially in times of stress, confusion, and trauma. This might include journaling, walking in the forest, praying, crying, writing loving letters, seeking out good friends, dancing, coloring, singing, or laughing.

  11. I agree to begin the process of forgiveness for every soul who has caused or co-created a negative impact on my life, heart, mind or physical body.

  12. I agree to continually forgive the innuendos, misgivings, attacks, and unconscious behavior of others, whether the culprits are partially or completely at fault.

  13. I do not require that others apologize to me or tell me that I “was right” with regard to any situation, at any time. If I require this type of validation, I will seek it within myself.

  14. Upon any infraction against my being, body, or spirit, I will immediately release any prior or newly created anger, sadness, and disappointment without any requirement of another person’s admissions, remorse, or reciprocity.

  15. Regardless of what I might imagine to be relevant excuses, I will continually strive to be a loving and conscious person.

  16. Regardless of the behavior, I will always seek the high road. Upon every infraction, I will be “the better person” by becoming a healing force of light.

  17. I will honor my boundaries and the boundaries that others require of me.

  18. I will be kind, friendly, courteous, gracious, thoughtful, and generous, knowing that my efforts will improve the conditions, experiences, and feelings of those around me.

  19. I admit that I am flawed but I promise to never allow my flaws to cloud my judgment and desire to help humankind.

  20. I own my “buttons,” issues, feelings, attitudes, intentions, and experiences as if I chose every one of them for the sole purpose of helping me to rise above and beyond myself.

  21. I own all of my accumulated intellectual, emotional, and spiritual trash. As such, I will dissolve from my heart and mind: all grudges, resentments, egocentricities, hateful projections, fantasies of vengeance, and harmful thoughts.

  22. I will seek solace in mindfulness, meditation, prayer, and peaceful action.

  23. If I am feeling out of control, I will immediately seek help and inspiration from therapy, counseling, massage, Bach Flower Remedies, homeopathy, organic food, fasting, yoga, dance, and other healthy modalities for self-expression, creativity, and healing. I will also drastically reduce or extinguish sugar, caffeine, marijuana, drugs, and other harmful substances and activities from my life.

  24. I agree to pursue healing for my addictive patterns and refrain from dragging others into my drama.

  25. I understand that the people and events that I attract to my life are born from my energetic body, which means that on some level, I chose them. As such, I will not blame the people or events in my life, rather, I will seek to improve upon myself and upraise my vibration.

  26. I will read books and seek healers to help me understand myself, other people, spirit, and the divine.

  27. I will respond to every person and situation with careful awareness.

  28. I will only speak in ways that uplift the vibration of myself, others, and the eternal consciousness, and I will discard the rest.

  29. I will choose to be happy most of the time because I know that happiness is the path. I also know that happiness is a choice.

  30. I confirm that I am committed to being a vehicle for clarity, healing, light, and love, first for myself, and then for others.

  31. I confirm that my contract is not with individuals, it is with the universe.

  32. I confirm that there is no “other”. At all times, in all circumstances, in every situation, the other person is always me.

Make a formal commitment to THE EMPATH OATH HERE.

How to Know if You’re an Empath: The 18 Signs of Being a Highly Sensitive Superhero

an empath

If you’re an Empath, you have super-powers. A Shutterstock Licensed Image.

We are all made of sound and light, groupings of electromagnetic fields and frequencies, culminating in unique vibrations that repel and attract other vibrations. The realities that we embody are the magnets for all realities to come.

As you embrace your intuitive nature, you will eventually come to learn that other people’s feelings, actions, responses, and feedback are their dreams, not yours. These things are of no consequence to you, unless you afford them power.

In other words, while others emanate, vibrate, and irritate themselves, look deeper within and grow the light that most reflects your happiness.

You will always become the vibration that you feed.

 

These are the 18 Signs and Attributes of an Empath:

  1. You are acutely aware of what other people are feeling (emotions, moods, and attitudes) the majority of the time, whether in-person, remote, or via text messages.

  2. Your natural inclination is to carry the feelings and burdens of others, often being their therapist, healer, or “best friend.”

  3. When something is potentially questionable, wrong, or dangerous to yourself or others, you have an undeniable feeling in your heart, mind, or gut.

  4. You regularly absorb the energy, feelings, and attitudes of other people or groups of people. This can be debilitating, for a period of time.

  5. Loud, aggressive, and negative people overwhelm you, push you into an emotional corner, and deplete your positivity, receptiveness, and life force.

  6. Emotional confrontations with closed-minded people can feel momentarily traumatizing or oppressive.

  7. The crowds found in stores, and at parties and events, can feel so overwhelming to you, that you’d rather stay home or remain in the car. You might even hide in the bathroom.

  8. When other people in your circle are in pain, they confess their deepest secrets to you and seek your counsel. This doesn’t surprise you at all. You naturally oblige.

  9. Strangers might see something in your eyes or feel the emanations from your heart, which can cause them to want to be near you, hug you, share their secrets, or ask for your advice. They might tell you that they love you.
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  10. No matter the emotional resonance of a room, whether filled with people or not, you will feel the energy of that room, and be able to describe it with the utmost clarity.

  11. Rain, snow, clouds, and shadowy weather can be helpful to you because it often keeps others indoors and makes everyone more self-reflective. The lessened energy buzzing around you helps you feel more at peace. Conversely, sunny days can have either a positive or negative effect on you, depending upon your personal boundaries and the levels of energy being emitted by others.

  12. You instinctively know when others are being truthful or dishonest, and transparent or protective. This is true whether your meeting is in-person, remote, and via text messages.

  13. When a person is speaking to you, you pay less attention to the words and more attention to the feelings beneath the surface. You will often become irritated when the words do not match the feelings.

  14. You can sense, perceive, or feel the potential of a forthcoming event, sometimes long before it happens, including when others are near to passing beyond this life.

  15. You accumulate emotions like others accumulate savings in their bank accounts. Regular emotional clearings are required.

  16. You are intuitively drawn to heart-centered movies because they inspire you to feel deeply, thereby helping you clear trapped emotions.

  17. When you do not clear your emotions or honor yourself, you are prone to feeling angry and you might wrongly assume the position of the victim. You are not a victim.

  18. When you take care of yourself and continually refuse the victim mindset, your life has a beautiful flow to it, and you feel like an emotional Superhero.

Click here, if you’re ready to take The Empath Oath.

What It’s Like to Be An Empath and Clairsentient

Empath and Clairsentient

Empaths who are Clairsentients can feel a little overwhelmed.

Empaths and Clairsentients feel and sense the emotions, vibrations, and energy of the people, animals, life-forms, and objects in a room, from a distance, and often, remotely.

If you are conflicted about something in your life, it often relates to your ability to know or process what you are feeling. Empaths and Clairsentients can pick up on your feelings related to a person, place or event. When they communicate what they are absorbing or experiencing, it can easily provoke your emotional release or a deep inner-knowing. This can heal you on several levels: emotionally, psychologically, physically, spiritually, and socially.

These lovely and giving people are often shy (not always) and have created public masks and work-arounds that allow them to function successfully in society.

As a person who can embody either of these archetypes, I know how they can be misunderstood, mistreated, and undervalued. In the past, this is exactly what I had done to myself. But no longer.

If you know an Empath or Clairsentient, nurture that relationship. They can bring great value to your life. Chances are, they’ve already processed a litany of your emotions, thoughts, pains, and burdens.

 

Empaths and Clairsentients are very similar, except that Clairsentience, otherwise known as “clear feeling”, includes a broader skillset. Beyond the embodiment and sensing of feelings and energies, Clairsentients can have physical sensations which give them information about people, light-beings, spirits, plants, objects, and events – either near to them or elsewhere.

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As a result of being near someone who is in pain or has an illness, a Clairsentient might experience physical changes to their body, like favoring a sore knee, or feeling pain in a specific area of their body.

Clairsentients might also feel the remnants of a disease or sickness from someone nearby, for example, marks from drug needles or a harsh headache from alcohol or caffeine abuse. In these cases, the Clairsentient will have a deep longing to share the information, simply because they want to help the other person.

A Clairsentient’s heart will feel as though it bleeds for the person near to them who is in pain, so much so that they might not be able to be around them for very long.

 

Clairsentience is an under-estimated psychic gift and adds a great deal of heart and value to the world.

How Can Empaths and Clairsentients Take Care of Themselves?

I meditate, chant in Sanskrit, and drink Espresso. Without all of these things, I quickly get stuck in my emotional body and am unable to move. If I can’t move through an environment or set of emotions that I’m sensing, I will be of no value to anyone, including myself.

Espresso is the latest addition that changed my life. Seriously, it changed every aspect of my life. I frickin’ love espresso.

With my awesome Breville espresso machine, crates of Hemp and Oat milk, and a beautiful, fat coffee mug, I am now able to process every aspect of what I feel, sense, and see, without getting stuck.

No longer am I overwhelmed with every energetic body within a 2-mile radius. In many ways, I’m more free and liberated than I have ever been in my life.

I also crash like I’ve just come home from a 6-month covert military operation. Every drug has its downside.

How Can You Develop Empathic Sensitivities and Clairsentience?

You are already empathic and clairsentient. Every person on the planet is as sensitive as they want to be. Most of us cram our minds and lives full of unworthy activities, relationships, and details. Once you begin clearing your life of these things, you’ll find that the universe has far more in store for you than you may have otherwise realized.

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You are a magnet that is attracting the vibrations that are within you. If you are clear, you will attract clarity. If you are burdened, you will attract more of the same.

Clear your vessel, and you’ll improve not only your health, but you can also improve your IQ and EQ. Living fully and wholeheartedly does not require details or complications. It only requires that you open your heart and receive. When we receive in this way, we are given information. If we explore and then learn how to parse this information correctly, we can bring great value to our lives and the lives of others.

Being a Clairsentient is a full-body experience. It fills your heart, mind, and physical form with imagery, information, sounds, vibrations, and energetic material that can either hurt, disable, or enlighten.

I choose the latter.

Check Out my Empath Oath here: It’s powerful.