Beyond Covid: A Chance for Spiritual Renewal, New Identities & Rebirth

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Beyond Covid: A Chance for Spiritual Renewal, New Identities & Rebirth

When the earth is sick, sickness spreads in ways that affect people. In this case, we have been treating Mother Earth poorly for so long, She is acting out our own projections, abuse, and anger. Covid-19 is exactly that.

The coronavirus has been around for a long while now. It’s had an indelible impact on our lives and world. This pandemic sent friends and family members to the hospital at record numbers. However, as with every other terrible event or situation, humanity will pick up the pieces and emerge ready for change.

What will most likely not change very much is how we abuse the planet. Sadly, most Republican and right-wing conservatives, and their counterpart governments, might have a wonderful handle on fiscal responsibility and infrastructure management, but they do not understand emotions, love, and how connected we are to all of the elements, planets, bugs, bunnies, each other – and the myriad of etherial realms. C’est la vie!

purchase-the-personality-cards-oracle-tarot-deckIn the meantime, you can love yourself by loving the planet.

You can love others by first loving yourself.

And you can effect changes that improve your life, attitude, perspective, and conditions.

Are you ready for that life-changing transformation?

If the planet has left you isolated or emotionally and spiritually strung out, you can choose to pursue peace and balance.  

Declare this out loud: It’s time for me to have a lovely spiritual renewal. It’s time for me to accept, own, and celebrate my life. I will make changes and invite new light and love into my life!

It’s now time to reflect on yourself, form new habits, and adopt your most core nature as your primary identity. LET’S DO THIS!

Covid’s Affect on Our Spirit

The coronavirus is certainly a physical ailment, but the effects reverberate beyond just the physical body.

For many of us, this was our first experience with a widespread infectious disease – one that claimed hundreds of thousands of lives. Amid all this, we’ve all had no firm reassurances from the medical community on the illness or treatments.

Some of us took the vaccine and it harmed our health. Others ignored protocol and were selfish – and chose to avoid the vaccine – becoming harmful petri dishes that put everyone else’s lives in jeopardy. 

While governments and health organizations were rightfully keeping an eye on the numbers of infections, hospitalizations, and casualties, much fewer eyes were on the numbers of mental ailments resulting from the stress, uncertainty, and isolation. 

purchase-the-personality-cards-oracle-tarot-deckStatistics have revealed increased drug use, suicide rate, and other concerning issues surrounding wellness.

Thoughts of suicide and symptoms of anxiety and depression were on the rise, especially among health care workers.

The Kaiser Family Foundation reported global adverse mental health effects such as disturbed sleep, abnormal eating behavior, worsening chronic illnesses, and increased alcohol consumption. With an already worrying mental health crisis sweeping the world, COVID-19 was the last straw for many still struggling to function in their daily lives.

Luckily all of these things are improving! 

Spiritual and emotional ailments are a reality, pandemic or not. COVID-19 created an opportunity for us to open our eyes to the severity of the crisis and the lack of connection within ourselves.

As we all stood still amid lockdowns that kept us frozen in our homes, we were suddenly forced to reassess the states of our minds and spirits without the distractions of our regular routines.

purchase-the-personality-cards-oracle-tarot-deckThe pandemic will always be an event we remember as one of the lowest points for our planet, but we can look forward in a positive light.

Beyond Covid, we have a chance to be reborn. We can reinvent ourselves, explore new identities, and heal our spirits.

An Opportunity for Spiritual Renewal

In every dark and low moment of our lives, we have a choice. We can wallow in the pain and find comfort in unhealthy habits, or we can seek transformational experiences big and small that will help us cope and climb out of the darkness.

These transformational experiences will be different for everyone. 

For many, prayers, routines, and rituals are helpful ways to re-establish our balance and peace. If you love rituals, check out my Free Resources pages. You’ll find ancient ceremonies, lovely prayers, and encouragement that you might find helpful during times of change and transition. You might also consider using my Personality Cards – they’re wonderful for all sorts of rituals. 

Spiritual renewal will come from identifying the negative forces, attitudes, and experiences in our lives and ourselves, then setting goals and courses for change that will help us become reinvigorated, renewed, and reborn. 

purchase-the-personality-cards-oracle-tarot-deckDo you allow energy vampires to affect your emotions and your life choices? Have you fallen into an unhealthy habit with drugs or alcohol? Maybe you lack balanced emotions or healthy priorities and need to reassess your journey.

Or, you might be too attached to someone who violates your boundaries, and it’s time to say goodbye and find yourself again.

No matter your concerns and situation, everyone can work on their spiritual renewal to come out on the other side of covid feeling refreshed, transformed, and ready to live life again.

 


Check out my course: FREE YOURSELF. It can help you completely rebirth your life.

 


Taking on a New Identity

Amid a spiritual renewal, we don’t need to change our appearance or behavior inauthentically. Instead, we need to dig deeper within ourselves to find what lives within us. Times like these can inspire us to make a firm commitment to becoming more in line with our authentic Selves

You may have recently realized that you’ve never been your true self. Maybe you’ve put on a mask or followed certain socially-acceptable behaviors under the guise of a false identity for a fair portion of your life. Realizing this and committing to a new life with an authentic identity can feel challenging but – on the other side of it – it can be wonderfully freeing.

Following this path requires that we be truly bold and courageous. To find our true Selves and commit to a life of honesty and freedom is the ultimate journey.

A choice like this might require that you try on a few different hats–so to speak–before you find one in which you’re entirely comfortable. Thankfully, there are so many tools and resources out there to help you on your journey.

purchase-the-personality-cards-oracle-tarot-deckLooking for a great start to your journey? Find a spiritual Guru to guide you. Throughout humanity’s existence, there have been divine masters who walked among us and changed the way we saw life and the Cosmos. Some have been physical embodiments of the divine forces of the universe, such as the Divine Feminine. Others have been reincarnations of Gods and established new philosophies and faiths.

Finding one or a few that speak to your soul can help you to re-establish spiritual balance and set on a new path to your true self!

You can also choose to establish a routine of prayer, meditation, and other rituals that help you center yourself and reflect on your authentic identity. Setting aside a few minutes a day for reflection and prayer will help you grow your spiritual strength over time and achieve a rebirth!

If your health is failing in some way, explore Ayurvedic Medicine and Traditional Chinese Medicine. Remember that eastern medical ideologies treat the core of diseases and challenges, while western medicine treats the symptoms. Why? Because drug companies are not restricted and their only motivation is profit.

Achieve Rebirth!

With the guidance of divine masters, spiritual tools such as prayer, and resources like my personality cards, you can set off on the path to a spiritual rebirth! And check out my Free Yourself course – it’s life-changing!

The most important thing you can do is to stay committed to your journey and be true to yourself.

Spiritual renewal and finding your core identity are not easy, and it can take inordinate amounts of time, all depending on your unique situation and spiritual state. Still, for authentic freedom and happiness, the pursuit is a vital one!

purchase-the-personality-cards-oracle-tarot-deckIn all things astrological and spiritual, please realize that these aspects are only suggestions to help ease some stress. You are far more powerful than you realize.

The blueprints that astrology, white magic, and other spiritual forces and practices suggest are not hard and fast rules. It might also be that you have other influences in your life that might greatly enhance your ability to receive what you desire.

It is also probably that your spirit is more powerful and vibrant than any numerological or astrological reading.

To improve your vibration, luck, and happiness, spend time chanting Sanskrit mantras and love-filled sutras. Access and strengthen your chakras through pranic breathing and yoga. To achieve balance and fully allow energy to flow within you, pray for others. When we do this, the Universe prays for us.

REMEMBER! YOU ARE LOVE!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire. 

Pray for others and the Universe prays for us. 

LOTS OF BLESSINGS TO YOU!

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There is no “Other.” There is only you experiencing yourself.

Energy Vampires! How to Spot, Repel, & Avoid Them

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Energy Vampires! How to Spot, Repel, & Avoid Them

We’ve all met these types of people. They are either sad, broken, emotionally dramatic, or simply narcissistic. Somehow they refuse to own their stuff and seek to improve themselves. While these people deserve our love and compassion, they do not necessarily deserve our attention or time.

Are you feeling continuously drained at work, home, or social events? Do you often feel stressed so you cannot enjoy the things you once loved? Are you feeling unmotivated and unable to engage in life?

These symptoms may be surfacing for several reasons:

An introverted personality strained by constant social interaction

Depression born from repressed emotions

Confusion due to various life stressors and changes

Or

Being the victim of an Energy Vampire!purchase-the-personality-cards-oracle-tarot-deck

Are you ready to take back your life and cast out all that bad energy?

It’s time to learn which people in your life are sucking the happiness right out of you and preventing you from enjoying the activities you once enjoyed!

What is an Energy Vampire?

At first, the term “Energy Vampire” seems fantastical, but it’s becoming a common term used to label several types of personalities. Simply put, Energy Vampires are people who feed on your energy and who selfishly use that energy solely for themselves. 

That definition makes it seem like these people are dark, twisted villains who are looking for vulnerable people to prey upon, but that’s not often the case. Most of the time, Energy Vampires don’t realize how challenging or toxic they are to the people around them. 

Certain personalities lend themselves to evolving into Energy Vampires due to learned behavior. It’s possible that Mom or Dad was an Energy Vampire and nurtured their child into an equally dramatic and needy personality. Or maybe the Vamp in your life had a difficult childhood and now craves attention from anyone that will lend an ear.  Unable to give to others reciprocally, they become accustomed to unstable and imbalanced relationships.

Like many other behaviors, Energy-Vampirism is often representative of an unconscious lifestyle that can go undetected by the person exhibiting it for a lifetime.

The Energy Vampire Spectrum

Spotting an Energy Vampire might be difficult, especially if these folks are close to you. It can be hard to see relatives, friends, and coworkers with an objective point of view. Further, Energy Vampires can emerge within a broad spectrum of a variety of personalities and behaviors.

At the very least, Energy Vampires are often narcissistic. They assume that the world revolves around them and that everyone exists to serve them in some way. Emotionally or psychologically entrenched in their desires and problems, they cannot consider other peoples’ needs and feelings. Every time you encounter them, you might be unable to get a word in to express your thoughts and feelings.purchase-the-personality-cards-oracle-tarot-deck

In the middle of the spectrum, these narcissistic Vamps become manipulative. They actively use you to get what they want, whether it’s constant attention, validation, an exalted ego, or worse. These people demonstrate little concern for how their ongoing needs affect you. Whether they’re conscious of it or not, they take advantage of everyone around them. 

On the extreme end, these types of vampires are psychopathic. Their social behavior is often exaggerated or intense due to innate aggression or ongoing mood instability. This type of person is draining because you’re either constantly giving to them, tensely on guard, or nervously uncertain about what they’ll do next. In many ways, you might be bracing yourself for the eventual and likely consequences of their behavior.

Sound familiar? You might have at least one person in your life that exhibits this type of behavior. If you’re not sure, then ask yourself if there’s a particular person that leaves you feeling exhausted and stressed after every encounter.

Who Are The Typical Victims of Energy Vampires?

Because these human black holes drain energy from those around them, they thrive in social situations when more vulnerable, passive people are available to them. The ideal victim of an Energy Vampire is someone who always sees the good in others, listens to those who need to vent, and doesn’t stand up for themselves when they feel offended or manipulated.

While we’re never truly a victim, only an experiencer of aspects of reality, one cannot help but feel lessened and burdened by ongoing exchanges with Energy Vampires.

If you are a compassionate and open-hearted person, good for you! You should never choose to feel bad about your glowing and positive personality. For healthy people, you are a life-saving support system. For Energy Vamps, you’re dessert.

Energy vampires don’t only prey on compassionate and passive people. They negatively affect everyone around them, including other Energy Vampires! 

How to Know If You’re An Energy Vampire’s Prey

Not sure if the source of your problems is an Energy Vampire? There are some telltale signs that your energy is being drained without you being conscious of it. Even though you have a busy and fulfilling life, you might feel lonely, lost, confused, exhausted or unloved. You might feel as though nobody truly knows you, hears you, or “gets” you. When we are loving a narcissist, it’s easy to lose site of our needs that have long-gone unmet.

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Energy vampires manifest in many different forms. Maybe a parent or close relative constantly commands your attention while also provoking your guilt for taking any time for yourself.

Perhaps a coworker is a considerable presence at your workplace and doesn’t care who they hurt amid their climb to the top. Maybe you have a friend who constantly involves you in their personal drama without considering your personal space and wellbeing.

At the end of the day, energy vampires can be anyone. To figure out the source of this stress, focus on these points while you meditate:

Do you feel drained after conversations?

Do you feel like your life is engulfed in someone else’s problems?

When you try to express your thoughts or feelings to someone else, are you made to feel guilty or crazy?

Most of all: do you fail to see yourself as the center of your own life?

Protect Yourself from Energy Vampires

Once you’ve identified the source, you can begin to take measures to protect yourself. It’s not always as easy as cutting the Energy Vampire out of your life, but if that’s possible, it’s time to do it. If it isn’t possible, it’s time to start guarding yourself against their energy-draining effects.

First, become an expert at spotting these Vamps. While it’s not healthy to always look for the negative aspects in people or situations, it is essential to be wary of people’s motivations and repeated actions.

Employ tactics that repel these people from your inner sphere. If it’s possible to block or avoid them, such as declining social events they’ll be attending, then it’s best to protect yourself by staying away.

If you can’t stay away, learn to respect yourself and set proper boundaries. Be clear about what behavior is acceptable in your relationships and stick by those rules. 

Second, lower your expectations for your relationship with that person. Often, we can be our own worst enemy when we get our hopes up for a healthy relationship with someone incapable of empathy.

Third, do not expend any energy on them. Do not overreact, do not accept their advances, and don’t give them the responses they want. Eventually, they’ll realize you’re no longer an easy target.purchase-the-personality-cards-oracle-tarot-deck

Fourth, surround yourself with people who can be your reality check. Talk to friends and family who can look at the situation from an outside perspective. They can be your support system for when you need to guard yourself.

Finally, begin to heal. Being the victim of an energy vampire for any period can be damaging to our senses of Self, our hearts, and our minds. Accepting that a person has been manipulating you and stopping the energy drain is the first step. Then, incorporate self-love practices like daily meditation, deep breathing, and reflection through a diary or my personality cards!

REMEMBER!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire. 

Pray for others and the Universe prays for us. 

LOTS OF BLESSINGS TO YOU!

purchase-the-personality-cards-oracle-tarot-deck

There is no “Other.” There is only you experiencing yourself.

The 25 Most Inspiring Divine Masters Throughout Time

The 25 Most Inspiring Divine Masters Throughout Time

Guru. Master. Teacher. Sage. There are endless synonyms and titles for the bigger-than-life figures that have graced our planet’s existence. Whether they walked among us to lead by word, example, or both, they are beings we must look to for guidance in our journeys.

It is said that when we have a Guru, not just a humble teacher, but a true Enlightened Master, our paths are expedited and we can reach liberation in a much shorter period of time. Since we all have the spark of Love & Light that fills every Divine Being, our fires are already ignited. All we need to do is choose a path and dive into it with all of our hearts. Vulnerability, prayer, mantra, chanting, forgiveness, and rituals are some of the tools.

Divine masters encompass an amazing dualism of both lessons for our physical and spiritual lives. They help us align our bodies with our minds and find the right path for our souls while taking care of our physical health. No matter your concerns and troubles in life, you are sure to find solace and assistance in the lives and lessons of divine masters.

If you are looking for a new role model for your physical and spiritual journey or need consolation in your current life situation, you’ve come to the right place. In this comprehensive guide, I’ve put together the 25 most inspiring divine masters who have ever existed. Within this list, you can learn about their journeys on Earth and the shoes they have left for us to fill.

While the full list of saints and wonderful souls could be endless, this list comprises some of the most popular. Reflect on these figures as you turn inward and apply the lessons of these gurus to your journey. 

Amma the Hugging Saint

Mata Amritanandamayi, better known as Amma, is a revered spiritual leader in India with a mission to comfort the entire world. She is known as the “Hugging Saint” for Her tours in which she lovingly embraces every person who comes to see Her. Amma’s mission is to extend the true love she holds in her heart outward with physical actions that benefit humanity. She has hugged over 40 millions times as of this writing.

Amma has the broadest, most remarkable mission in human history. She has reached more people and blessed them – than any other human figure.

Amma tours, holds retreats, and even has an Ashram in her name. People from all over are welcome to follow her, meet her, and emulate her love for the world.

Mother Meera

To many, Mother Meera is the physical embodiment of the Divine Feminine. She was born in Southern India in 1960 and now resides in the German countryside. She is best known for sharing the blessing of Darshan, which is to be in the presence of the Divine, by offering her time in complete silence to humanity and bestowing light upon the souls who seek it.

If you’re looking for a teacher in the traditional sense, Mother Meera is not the figure for you. She does not offer verbal guidance – instead, she is the presence of the Divine itself from which you can draw peace and enlightenment. 

Thich Nhat Hanh

If a silent presence like Mother Meera isn’t what you’re looking for, then maybe a poet-activist is exactly what you need. Thich Nhat Hanh is famous for his peace, ethics, and mindfulness teachings. Most of all, he preaches that we must live what we teach – and that he does!

At 16 years old, Thich Nhat Hanh became a Buddhist monk in Vietnam. He believed that he could forge a new path for Buddhism in which the religion could respond to the world’s needs in its current political climate. He has since become a published author and influenced many world leaders, calling for peace and reform in many industries.

Jesus the Nazarene

Jesus is followed by over a third of the world’s population, standing at the center of Christianity. Jesus was both a historical man and a divine master, devoting his life to the suffering of humanity and lifting them from the depths of temptation and death. He marked the end of the Old Testament understanding of the Jewish God and began both a religious and political movement that would forever change the world. 

Jesus is believed to have performed many miracles on Earth, becoming the champion of the poor, sick, and oppressed. During his lifetime, he preached forgiveness, mercy, and unconditional love for all people.

The Buddha

Siddhārtha Gautama, widely known as the Buddha, was a revolutionary born near the Indian border in Nepal. At first, Siddhārtha made contributions to philosophical thought in his local area, but his teachings spread long after his death to form the foundations of Buddhism.

Spiritually, the Buddha teaches rebirth and of the enlightened state of self, called Nirvana. Physically, he leads the life of the “middle way” and exercises moderation and critical thinking. Overall, following the Buddha means letting go of the Ego, finding balance, and achieving peace.

Mohammad ibn Abdullah

Jesus founded Christianity, Siddhārtha founded Buddhism, and Mohammad founded Islam. In Islam, Mohammad was a prophet who received the Quran from God as a final revelation before the world’s end. Suffering persecution early on, Mohammad had few followers and sent many away from his home region to protect them. 

Mohammad preached monotheism despite threats against him from the widely polytheistic society. While Mohammad’s teachings were rebellious to the religious and political leaders of his time, he was a uniting force for many people, converting almost the entire Arabian peninsula to Islam by the time of his death.

Kuan Yin

Kuan-shi Yin, which means “observing the world’s cries,” is recognized across Asia as the Buddhist goddess of compassion and mercy. As a Bodhisattva, Kuan Yin has earned her place as a Buddha but has chosen to dedicate her life to saving humanity instead of enjoying Nirvana. She is often depicted with a thousand arms, representing her vow never to rest until all beings are freed from the cycle of reincarnation and suffering of the world.

Krishna

In Hinduism, Krishna is credited as the creator of the universe and the eighth incarnation of another Hindu god, Vishnu. This hero’s journey is accounted for in sacred Hindu texts, in which at a young age, he fought off many enemies and forces of evil with his advanced weaponry expertise. To save him from those who feared him, his mother disguised him as a commoner in a village. There, he dazzled many with his charm and talent. Now, Krishna is revered as both the bringer of enlightenment and a punisher for bad deeds.

Anandamayi Ma

Sri Ma Anandamayi is a divine presence of self-sufficiency and joy. Born in 1896, she grew into a mysteriously aloof yet warm personality that struck the hearts of all who encountered her. No matter where she traveled, she was met with great reverence, and many came from faraway places just to see her. 

Sri Anandamayi Ma’s teachings are numerous but include achieving a life full of simplicity, love, and good works.

Ramakrishna

Sri Ramakrishna was born near Kolkata in 1836 and grew up utterly uninterested in worldly affairs. Instead, he loved the arts and philosophy. He listened to men in philosophical discourse, singing, and painting. He was known for entering states of ecstasy in which he experienced visions and had a devotion to Mother Kali. 

However, perhaps the most revolutionary thing about Ramakrishna was his ability to achieve the highest levels of revelation in several different religions, including Christianity, Islam, and Buddhism. He preached that all faiths are just different paths to see God.

Babaji

Babaji, reigning from the foothills of the Himalayas, claimed to be a manifestation of God. He did not need to be born into humanity through a woman. When people encountered him, they all saw him as a different person, whether that was young or old, shaved or bearded. One day, he is said to have climbed a mountain and sat in a yogic fashion for 45 days to meditate. Then, he began preaching his message: humanity was in trouble and needed to rebuild society as a humanitarian refuge with their eyes towards God.

Rumi

Jalāl ad-Dīn Mohammad Rūmī is now known as one of the most famous poets to have ever graced the world with his verses. Born in the 13th century, Rumi was a scholar, theologian, and poet. His influence now transcends time and language, spreading his message of infusing love throughout the world with its basis in Islam.

The First Sikh Guru: Nanak

Guru Nanak was the original Sikh, the founder of the religion. Born in Talwandi in 1469, Guru Nanak was born to Hindu parents under Muslim authority. Growing up, Guru Nanak refused to take on the faith handed down by his parents. Instead, he meditated and spoke with holy men in Hindu and Muslim traditions. After an eventful revelation, Guru Nanak realized a new religion and began traveling to spread the good news and turn upside down many of the strict laws of established religions.

The Last Sikh Guru: Gobind Singh

Gobind Singh is the last physical Sikh guru, dying in 1708. He was a philosopher, poet, and warrior and is attributed to starting the Sikh warriors called Khalsa. During his lifetime, Gobind Singh installed the 5 K’s, the articles of faith that the warriors wear, and wrote the Dasam Granth, sacred texts consisting of hymns and stories. Many look to the Sikh Gurus for strength and inner stillness to remain steadfast during storms of change.

Zhang Ying

Master Zhang Ying realized her psychic abilities from an early age. While she was raised within the Buddhist faith, her powers and practices extend beyond the traditional understandings of Buddhism and Traditional Chinese Medicine. Throughout her life, she has been able to heal others through her ability to move chi, diagnose physical and spiritual concerns in her patients, and connect with the spirit realm. 

El Morya, Ranbir Singh

Ranbir Singh was the son of the ruler of the Kashmirs in the 1840s who protected his land against British invasion. When Ranbir took his father’s place, he continued to improve his society by instituting fair civil and criminal laws and uniting divided factions. After his death, he was written into literature as an ascended master called El Morya with ties to Buddhist divine masters and is now channeled for assistance in defense against harm and decision-making.

Master Koot Humi

Koot Humi, also known as K.H. or Kuthumi, is said to have been the inspiration for starting the Theosophical Society in 1875. During his lifetime, he engaged in letters with other theosophists in India and was revered for being strong-willed but logical and calm. He has reincarnated several times, born as figures such as Egyptian Pharaohs, ancient thinkers, Catholic saints, and Indian princes. Students of his life and teachings are encouraged to open their hearts, express unconditional love, and seek higher knowledge.

Moses the Prophet

Moses was seen as one of the fathers of the Jewish and Christian faiths, a prophet spoken to by God to bring freedom to the enslaved Jewish people. God also tasked him to provide commandments by which to live. Through faith and determination, Moses did as God asked and thereby performed miracles that allowed him to bring the Jewish people to their promised land. We can look to Moses for leadership skills and steadfastness in the face of adversity.

Merlin

Myrddin Wyllt, better known as Merlin, was a court magician, bard, and King Arthur’s protector in the 5th century. His legacy involves a dark history of demonic dealings because of his relationship with magic. However, he was a known shapeshifter and prophet who helped King Arthur defeat his enemies and protect his kingdom while still only a teenager. Many people look to him for guidance in decision-making, persevering through troublesome times, and foresight.

Melchizedek

Melchizedek was both a King and Priest, though the only Caananite recognized as a figure of authority in the Bible. Abraham paid tithe to him, and he is revered as a solid father-like figure, although he is never mentioned in the very detailed account of lineage in Genesis. Therefore, Melchizedek’s existence and importance in the Bible and history remains somewhat mysterious. Many channel him for righteousness and oneness with creation.

Yogananda

Paramahansa Yogananda is the father of western Yoga, focusing on self-realization and finding God using the path within. He has built a following for his teachings on spiritual living and meditation using Yoga as a centering practice. He has also traced Yoga back through history and shown how other divine masters, such as Jesus and his disciples, used the same approach in their spiritual lives.

John of God

St. John of God, also known as father to the poor, was a Portuguese soldier in the 1500s who lost his faith and lived a life of temptation and darkness. Later, he realized the error of his ways and turned to a life of work in health care. He tended to the sick, both in body and mind, and was later canonized with a considerable following. He is now channeled for assistance with mental illness, poverty, death, and strength for health care workers. 

Zhang Daoling

During his meditations on Daoism, Zhang Daoling had a revelation claiming that Laozi, the great sage, appeared to him. Laozi told him of the “coming peace” called Taiping. This revelation drove him to begin preaching a new Daoism, keeping the tenet of physical immortality but stressing the need for religious organization. As a result, he founded the Way of the Celestial Masters, also known as the Five Pecks of Rice. He taught that illness resulted from sin-mindfulness and that Daoism offered spiritual healing that many tap into today.

Zoroaster

Zoroaster was an ancient prophet in Persia who started the first historically acknowledged world religion between the 18th and 16th centuries BCE. He wrote the sacred book Zend Avesta in which he recounts a vision he had about the cosmic war being waged between the God of Light and the principle of evil. This concept of choosing between good and evil was the first push towards monotheism in the Middle East and guided Persian civilization. This religion now serves as the basis of the Parsi faith in India. Many draw on Zoroaster for guidance in choosing good over evil.

Confucius

Kong Zi, known in Latin as Confucius, profoundly influenced philosophy and religion throughout Asia by teaching about morality and justice. He tapped into the very truth of the universe and humanity’s existence to draw out guidance for people to live by in their daily lives. He was the first to historically teach the concept of the Golden Rule, which is to only do unto others what you would want to be done to you. Many look to him for balance and guidance in ethics without being tied to organized religion.

Begin a New Path to Self Realization and Love

With such an expansive list of divine masters, we still have only touched on just a few. You’re sure to find in this list some inspiration, whether you choose to devote your meditation and prayer practices to one, a few, or all of the above-listed gurus and divine personalities. The deeper you dive into your research and relationship with these divine masters, the more inspiration you will find in your journey to self-development and spiritual alignment in your life.

REMEMBER!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire. 

Pray for others and the Universe prays for us. 

LOTS OF BLESSINGS TO YOU!

purchase-the-personality-cards-oracle-tarot-deck

There is no “Other.” There is only you experiencing yourself.

The Metaverse: The Walls Between This Reality And Others Will Evaporate

Spirituality & The Metaverse. Shutterstock licensed image.

The Metaverse: The Walls Between This Reality And Others Will Evaporate

One day soon, there will be a metaverse tech launch that enables people to connect with others outside the restrictive and data-driven umbrellas of corporate-run social networks. 

This new SocialSphere will allow users to port their identities and customized data into a free and multi-way encrypted experience. 

The tech will empower everyone to create and engage in unique, protected, anonymous, custom, interactive experiences with friends, fans, and customers. 

Nothing will be compromised, manipulated, accessible, “hackable,” or owned by anyone other than each unique user. 

The interactive environment, sessions, and elements can be extinguished in an instant, creating inaccessible ghosts that can be turned on and off at will. 

In addition to manual participation, the interactivity can also be generated by brain impulse, eye movement, and gesture, but without the cumbersome attachments of cumbersome virtual gear. purchase-the-personality-cards-oracle-tarot-deck

While many of the prior concerns about data and safety will evaporate, new and more serious concerns will emerge around virtual addictions and losing our identities to the enrapturing vapors of projection and illusion. 

While things like projection, illusion and all the related psychological disorders are already occurring in our current reality, they will become far more dangerous and toxic as time goes on – because the veils between the here-and-now and the fabricated digital realms will become far less obvious and far easier to traverse. 

We will become the robots that we are building, not because we envy them, but because we’ll need robotified identities to protect ourselves from our own wandering and self-negating tendencies. 

 

We can see glimpses of the forthcoming reality in the lives of celebrities. They contrive social identities to fulfill their own egos, desires, and the projections of others. The more money they have and the more attention they get, their identities become isolated and warped. They become facsimiles of themselves, unable to meander back to their original God-Given Selves. 

Lost in seas of delusion and paranoia, they break themselves, their relationships, and the hearts of everyone around them. 

The remedy for all of this has and always will be prayer, meditation, selfless-service, nature, healthy eating, and solitude.

REMEMBER!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire. 

Pray for others and the Universe prays for us. 

LOTS OF BLESSINGS TO YOU!

purchase-the-personality-cards-oracle-tarot-deck

There is no “Other.” There is only you experiencing yourself.

Neurofeedback, ACT, And CBT: Powerful Modalities For Healing The Heart & Mind

Shutterstock licensed image:  Heal your heart, your mind and life will follow.

Neurofeedback, ACT, and CBT: Powerful Modalities for Healing the Heart & Mind

The events and conditions within our lives can feel dramatic or difficult. At various junctures in our lives, we might feel completely overwhelmed and unable to cope.  We might even lose hope, faith, and focus.

Luckily, our world is constantly changing – and so are we. And while many of the aspects in our lives can feel insurmountable, we are always in control of our perspectives, attitudes, and abilities to look deeply within ourselves. 

Even the darkest night has a dawn.

Shadows disappear when obstacles are dissolved.

Science is working on behalf of all the people who are in pain. Many are creating inspiring, life-changing technological advancements that promise to improve life as we know it. All of these emerging innovations are making life more peaceful and bearable for those who are struggling.

Let’s be honest.

Most of us suffer from at least one of these things: stress, frustration, anxiety, depression, panic attacks – or all of the above. Sadly, each of these things is fueling an accelerating mental health crisis.

It might seem difficult to significantly change our immediate environments or have lasting impacts on the world around us. We might not realize just how powerful and impactful we can be!

Regardless, we can change how we respond to everything. If we’re disciplined, we can deeply heal ourselves and become more resilient. By approaching life with a sense of warriorship – a sense of adventure – we can accomplish just about anything. 

Upon every challenge, we must focus on the positive and forge purchase-the-personality-cards-oracle-tarot-deckahead with courage. It’s vital that we dig deeply within ourselves so that we may heal our hearts, minds, and spirits.

While God and Guru are here to nourish and guide us, the only person who can truly heal and save us is ourselves. 

We’re actually lucky to be on the planet right now.

There are so many unique healing and scientific innovations appearing almost every day. Specifically, new therapies are gaining momentum in the mental health space that could unlock a future of brighter days.

No matter the modality, begin by being vulnerable with yourself. Ask yourself what you’re feeling and what you need. If you can, call out to God and ask for Her loving guidance. When we’re open and vulnerable to the Divine, angels and transformative forces will come to our aid.

Knowing which options are available to you during your healing process is important. Here are a few that I love: CBT, ACT, and Neurofeedback therapy. 

What is CBT?

Cognitive Behavioral Therapy, commonly shortened to CBT, is a wildly successful therapeutic method that has recently gained a lot of recognition. The idea behind CBT is that we can train the brain to respond to certain situations differently than it had before. This method involves talk-therapy mixed with Gestalt-style experiencing. This modality can also be found integrated into mobile phone apps that prompt and guide seekers to change the way they speak, feel, and think about their current situations and feelings.

Why does this work? The mind functions by firing neurons and creating neural pathways. The more your brain responds to a particular event, the more permanent this pathway becomes. People who often react negatively to events might do so because this is the most familiar way the brain knows how to respond. 

In other words, the more you can coax yourself to respond differently or positively to things, the more familiar and comfortable it becomes to stay positive rather than react negatively. 

Through CBT, we can learn to not only cope with stressful situations, we can learn to master and transcend them. Through CBT processes, we can learn to respond positively to even the most disruptive chaos. Breaking our negative cycles and teaching our brains to respond positively help and heal our minds, hearts, and spirits. 

What is ACT?

ACT, or Acceptance and Commitment Therapy, is a direct descendent of CBT, and for many people, it’s the most important modality they’ve adopted in their lives. This method uses CBT in conjunction with acceptance therapy, which teaches the patient to genuinely accept the world and all situations so that they can find peace. Another word for this technique is mindfulness, which encourages us to live in the present and be aware of ourselves and our decisions within the moment. 

An adjunct to ACT and CBT – or something that can replace them entirely – is purchase-the-personality-cards-oracle-tarot-deckThe Sedona Method, a uniquely powerful and effective technique that helps participants acknowledge, accept, and release every experience and related emotions that emerge. More on that, later!

ACT comes in two steps. First, you accept the things out of your control, whether it is the people around you, your environment, or negative events. Then, you commit to specific actions that will help you handle the stress and pain within your situation. 

This method is useful for everybody, from all walks of life. It can help you,  your mind, heart, and spirit become more flexible, open, and (eventually) more detached. The more we can respond positively or proactively under stress, the stronger we become.

What is Neurofeedback?

While CBT and ACT rely solely on human beings changing their behaviors, Neurofeedback elevates these methods utilizing technology. In Neurofeedback therapy, a practitioner uses EEG Biofeedback to help the patient visualize, track, and understand exactly how their brains respond to a variety of stimuli.

With this technology, the practitioner and patient watch a screen to see the way the brain responds, which becomes a primary tool within the therapeutic model. The practitioner applies electrodes to the scalp and shows the patient how their brain waves appear. Then, the patient is asked to alter this activity consciously through a video-game-like interface. 

Through this method, the brain is trained to reroute its pathways, alter its activity, and ultimately respond positively, all within a fascinating reward system. This method is being used to treat conditions like anxiety, panic attacks, depression, anger, attention-deficits, sleep disorders, migraines, and even seizures and autism.

CBT vs. ACT vs. Neurofeedback: Which Is More Effective?

Whether CBT, ACT, and Neurofeedback therapies are effective has been in question for years. Many therapists are committed to using only these modalities, while more traditional therapists worry that aspects of these things are superfluous and ineffective. 

Experts are regularly and rigorously testing new therapy methods to determine which are truly beneficial to psychotherapeutic practitioners. This trend is especially true for recent attempts to administer CBT through mobile apps, which had once threatened the commonly-held belief that professional therapy requires consistent human interaction and face-time with a therapist.

In 2017, a German study revealed that CBT and Neurofeedback showed the same positive results in adults who had attention-deficit hyperactivity disorder. The kicker? The same positive results were found in the control (placebo) group. If nothing else, doesn’t this show that it’s not about what technologies and advancements we apply, but what our perception of them is? Maybe knowing you’ve acknowledged the problem and taken action to better your health is the most significant step towards healing.purchase-the-personality-cards-oracle-tarot-deck

It’s all about you. How do you feel? What helps you heal? What will help you change your mindset, and in turn, your response to the world around you? Whatever that is, that’s the answer.

Using Mindfulness To Heal

Being present and aware is natural to us, yet it often seems so far away from us. With the hustle and bustle of our daily lives, amid all of our complex webs of  responsibilities, we don’t realize how far outside of our bodies we usually are. We are too often living in tomorrow, next month, or even 5 years ahead of this present moment. When we aren’t in the future, we’re thinking of the past. All the while, we’re neglecting ourselves in the present.

Mindfulness is the first step towards healing, and it can be achieved through any of the above therapies. If you choose to attend a CBT or ACT group or individual session, you’re choosing to acknowledge your problems and pain in the present and take action now.

 If you choose to explore Neurofeedback therapy, you’re choosing to be aware of how your brain reacts and performs upon various stimuli and in the moment. 

When conscious of ourselves in the present, we’re paying attention to who we are, what we feel, and what we want. Knowing some of these things, we can successfully heal the aspects that are most troubling to us.

Of course, you don’t need CBT, ACT, or Neurofeedback to become mindful. Mindfulness is the most basic of all modalities for healing. All you need is yourself and the conscious decision to become fully present. 

Just like with CBT, you can train your brain to be mindful by default. Like with ACT, you can accept your reality in the present without being too reactive or overwhelmed. If you sit quietly amid a challenging feeling, you can find its source, accept the feeling, and then release it. This might take some time to master, but along the way, you’ll clear years of stealth emotions and experiences. Doing so, you can become free.

Find a way to make meditation a habit in your life. Encourage yourself to regularly turn inward so that you can acknowledge how you feel  in the present. This alone will train your brain to advance. 

Through mindfulness, we can become non-judgemental of ourselves and others. Instead of judging and feeling ashamed of our thoughts and feelings, we can fully explore them and get to know who we are. 

What can be more healing than completely and unconditionally embracing our authentic selves? Nada. Dive deeply and you’ll find that you are part of a luminous and expanded consciousness.

Get To Know Your True Selfpurchase-the-personality-cards-oracle-tarot-deck

If you truly want to heal your heart and mind, begin with a 10-minute meditation every morning and evening. As you meditate, focus on your inward and outward breaths. You might even imagine that your inward breaths are full of light and your outward breaths carry away stored negativity and stress. 

Explore different methods of therapy and tools for self-reflection. 

Seek a guru like Amma (Amma.org), Jesus, Buddha, or other living saints like Mother Meera and Karunamayi Ma. 

Talking to a professional or a trusted friend can help you acknowledge your pain and hear out loud what you’re really thinking for the first time. 

Use a diary or my Personality Cards to delve deeply into your soul to source and release behaviors and emotions that are stifling you. 

Any resources that help you pause, breathe, and explore yourself in the present will put you on the path to healing.

REMEMBER!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire. 

Pray for others and the Universe prays for us. 

LOTS OF BLESSINGS TO YOU!

purchase-the-personality-cards-oracle-tarot-deck

There is no “Other.” There is only you experiencing yourself.

The Loving Magic of St. Patrick

Shutterstock licensed image: St. Patrick Was Full Of Love

The Loving Magic of St. Patrick

Have you ever thought to yourself, “If only I could find just a teeny tiny bit of luck!”? Maybe you’ve been out of work, enduring endless job interviews, or you’re on the tenth blind date this year. Or maybe you’re going through a challenging time emotionally or psychologically. If you’re feeling down on yourself or your luck, it might be time to lean into the loving magic of St. Patrick.

After all, even when deceased, high-vibration souls like St. Patrick still emanate light and love. Just like any deity we can tap into this vibrant soul’s divine light.

Sure, it might not be March 17th, but St. Patrick’s legacy and healing aura extends throughout time. St. Patrick is a man, a devotee of God, and a legend who can guide us and help us learn more about ourselves. In turn, we can manifest new paths and find happiness without the need to rely on luck.

So, how can St. Patrick do all this for us?

purchase-the-personality-cards-oracle-tarot-deckWho is St. Patrick?

While St. Patrick has emerged a legend, he lived in the 5th century. One of the things that made him so unique was that he understood the nature of human beings and the Universe. He looked to the divine, yet he was practical in how he served inhabitants of the earth. Additionally, his work was so profound, he deeply impacted Irish, Catholic, Christian, and global cultures for centuries – any milleniums to come.

Modern historians often paint a simple, gentle picture of St. Patrick, as he walked among the Irish, but his life was difficult, full of challenging experiences and painful decisions. Just like you and me, St. Patrick had to come to know himself and choose his path one hurdle at a time. Once he tapped into his soul and found his divine strength and resolve, this wonderful saint drew from his will power to touch the lives of many individuals throughout time.

The myths of St. Patrick are among the most inspiring in all of human history. Many believe he used clovers as a way to teach a new belief system. Others say he was the first significant leader in history to reject the practice of slavery. It seems this dynamic soul affected the spiritual and political lives of many people.

If you’re looking for the facts of St. Patrick’s life, he was born in Great Britain and torn from his family at the age of 16. Broken hearted, lost, confused, destitute, and without a single companion, young Patrick was sold into slavery. This hardship was his first experience in Ireland, where he toiled as a herdsman and had no belongings to call his own. Instead of losing hope, St. Patrick turned to his faith, praying for guidance and relief.

Devout and loyal to the Divine, St. Patrick knew that God would help him. He never wavered.

One night, St. Patrick dreamed of a ship that would carry him from slavery and back to his family. He broke from the dreamscape and left his slave owner in the middle of the night. He ran with all his might.

After many hurdles and further hardship, but with heroic determination, St. Patrick found his way back to his homeland. This successful escape might have been the end of his story, but St. Patrick could not ignore what he experienced in Ireland.

He eventually dreamed about the Irish begging for his return.

While he could not banish the chains of slavery that held an entire population, St. Patrick set out to free the Irish people in another way. Once he made landfall, he immediately began evangelizing and converting the Irish to Christianity. While he was there, he suffered persecution and arrest, but these physical pains did not dampen his spirit.

With glowing love for the Irish and their freedom, St. Patrick fought to help them until his death.

The Powerful Icon of St. Patrick

The best account that we have today of St. Patrick’s life is the Confessio, his diary, in which he bared his soul. Thought to be written near to the time of his death, the Confessio shows the saint’s religious devotion and fervent love for the Irish. It also helps us to better understand his personality, struggles, and motivations. He was truly a remarkable human being!

When you step back and view St. Patrick from a distance, however, he is a powerful icon. Christianity upholds him as one of the most important and influential Christians to have lived. He is revered as a powerful force that converted Ireland from Pagan to mostly Christian. He is now the national apostle and patron saint of Ireland. And as luck would have it, Paganism survived the abuse it endured and is again flourishing today.

A large part of the symbolism, myth, and meditation on St. Patrick that exists today originated in the Catholic faith. St Patrick is often depicted with clovers, snakes, and a shepherd’s staff. This powerful imagery can help us to understand St. Patrick’s power and love of humanity. These icons can help us turn inward, expand ourselves, forgive everything, and become holy servants of humanity.

In many ways, Amma, The Hugging Saint is doing the same for all of the world, not just Hinduism. Check out Amma’s divine magic and global humanitarian mission HERE.

St. Patrick Symbolism

By the 7th century, St. Patrick’s legacy had grown  in numbers and spread throughout various parts of the world. Throughout history, St. Patrick’s image has been recreated, most commonly with his foot on a snake, as he held a wooden staff. These images are no coincidence. They emerged from true stories about his life. As you learn about these stories, consider meditating on the image of St. Patrick. This can help you center yourself and find strength within.

purchase-the-personality-cards-oracle-tarot-deckThe Shepherd’s Staff

The shepherd’s staff is a symbol used in Christian tradition to represent tender yet strict leadership. Just as a shepherd tends to his flock of sheep, a person depicted with a staff is seen as a gentle father-like figure, guiding his followers. St. Patrick was both literally and figuratively a shepherd in Ireland. He was an enslaved herdsmen at first, and then he chose to tend to the Irish people in their need as a loving shepherd of the people. 

Today, we can rely on St. Patrick as our shepherd during difficult times, using his loving magic as a guide in our own lives.

Are you in need of guidance?

Are our heart and mind wandering far from afield?

Can you find the inspiration and strength you need to bring you back to yourself?

Go within, seek the help of St. Patrick and the depth of your own divinity. 

 

The Snakes

St. Patrick is often famously depicted with a snake under his foot, which originated from the legend that he drove all the snakes out of Ireland. While snakes never existed on the Emerald Isle, this legend actually uses snakes as a symbol for evil. Just like in the Garden of Eden story, the snake is a representation of evil and temptation. As we reflect on St. Patrick’s ability to cast out temptations and evil forces, we should identify the toxic habits, passions, and forces in our own lives and find ways to cast them out.

Three-Leaf And Four-Leaf Clovers

Finally, St. Patrick and his famous St. Patrick’s Day holiday are often tied to  three and four-leaf clovers. While three is the number of the Christian Trinity – Father, Son, And Holy Ghost, Four symbolizes the perfect triune’s connection to eternity and the concept of manifestation on three-dimensional planes.

The numbers three and four are extremely powerful. They are used as powerful symbols and tools beyond St. Patrick. 

For the Irish, the three Gods Brigid, Ériu, and the Morrigan held serious significance. With the image of a three-leaf clover, he converted the triple Goddesses of the Irish to the three Divine Beings of the Catholic faith. This imagery was so powerful that it eventually turned the innocent little three-leaf clover into the national flower of Ireland.

The number three can give us structure and guidance, just as St. Patrick did for the Irish.

You are far more capable and expanded than we often realize.

 

St. Patrick Miracles

St. Patrick holds such powerful love and magic that many of his works are still revered today. He recounts in his Confessio raising 33 men from the dead (see that “3” again?), many of whom had been gone for years. There are also reports that a herd of swine mysteriously appeared after St. Patrick prayed for food and water provisions for desperate travelers.

Whether you believe these events occurred or not, there is a powerful lesson here. St. Patrick’s strength and devotion poured out of him and created an undeniable movement that changed the world.

Forge Ahead, No Luck Needed!

Let’s learn from St. Patrick! No matter our circumstances or pains in life, we must turn inward and seek guidance. By meditating on the personality and symbolism of St. Patrick, we can better understand ourselves.

Doing so, we can tackle our challenges from more inspired angles.

If we believe in the Providence Of The Divine and the Power Of Love, we can cast out snakes, evil, and toxins no matter how and when they appear.

Take up your staff and join divine saints like St. Patrick. Your divinity can carry you anywhere. Stay positive, remain prayerful, and seek the light in all things. 

You might enjoy my Free Resources pages, as they offer many prayers and rituals that can heal, illuminate, and change your life.

BLESSINGS TO YOU! STAY GRATEFUL!

 

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There is no “Other.” There is only you experiencing yourself.

THE SPRING EQUINOX: THE MAGIC OF BIRTH & REBIRTH

Shutterstock licensed image: Spring is a time of magic, life, love, and rebirth.

SPRING EQUINOX – THE MAGIC OF BIRTH & REBIRTH

Ahhh Spring! The sun outshines the moon, light overcomes dark, and life once again flourishes on the ground and illuminates our skies. We can feel Spring in our bones. Our guts tell us it’s time to get out there and create. We want to dance, play, and celebrate creation. 

Spring is truly the embodiment of the Universe’s love for us.

Equinoxes mark a time when day and night are equally long. This is rare, as most days only have one throughout the year. The equally long day and night happen twice in twelve months, allowing us to experience palpable and delicious Earthly magic.

The Spring Equinox invites us to be truly reborn. During the fall and winter, we
pause, reflect, forgive, heal, and regenerate. After setting ourselves free from the past, we’re ready to flourish.

In case you missed the chance to move on from the lessons of the last year, try this on for size:

REFLECT – FORGIVE – ACCEPT – RELEASE

FORGIVING EVERYTHING, 

WE TRANSFORM OUR REALITIES.

 

In the Fall, we ask ourselves:

What has been holding me back?

What did I learn?

What can I forgive?

In the Spring, we ask ourselves:

What can I celebrate?

What can I create?

What can I embrace?

How can I give birth joyfully?

When the Spring Equinox is upon us, it means the Vernal Equinox is here. The Vernal Equinox is also known as the celebration of Ostara. It’s one of eight Sabbaths or festivals that make up what some people call “The Wheel of the Year.” Every turn of the wheel celebrates endings and births.

YES! It’s time to reflect on where you’ve been and where you’re going.

FIVE KEY QUESTIONS TO ASK YOURSELF

What do you want?

What do you love?

Where are you going?

Who’s going with you?

What will you do when you get there?

THE VERNAL EQUINOX MARKS PROFOUND MOMENTS IN TIME

During equinoxes, the sun crosses over from one side of our sky to another. In the Spring Equinox, it symbolizes rebirth as well as new life on Earth. Start your Spring Equinox change by permitting yourself to explore all the hidden parts of yourself. By finding and opening the hidden that lives within you, you gain insight into your unique spiritual aspects and gifts – ones you may have never before allowed.

The Spring Equinox is the perfect moment to say to yourself:

I ALLOW MY PAST. I ACCEPT MY PAST. I RELEASE MY PAST. I RELEASE THE ASSOCIATED EMOTIONS TO ALL EVENTS AND IDEAS. I WILL NOT LOOK BACK. I WILL WALK BRAVELY FORWARD WITH LOVE, LIGHT, HOPE, FAITH, AND JOY!

 

OSTARA OPENS DOORS TO NEW POSSIBILITIES 

We are fascinated and obsessed with our attachments. We easily become purchase-the-personality-cards-oracle-tarot-deckblinded by our egos, temporary self-identities, emotions, and projections. Upon viewing one social media post, we can lose touch of ourselves and reality. When we allow this to continue for years on end, we put ourselves into vulnerable positions. After all, near the moments of our deaths, we will feel a surge of unresolved emotions, thrusting us toward a threshold that leads to the Beyond.

It takes courage to release everything that has been holding you back and blocking your connection to the Divine.

Why not begin this process now? 

Release the pain from your past and make way for space within you. Doing so, you will feel more whole and available to love.

Forgive yourself, forgive others, forgive everything. 

Try the Ho’oponopono process. Say these things in your mind to either yourself or another: I love you. I’m sorry. Forgive Me. Thank you. 

Repeat these things over and over again until you truly release. Deep and unlimited forgiveness will set you free.

THE SPRING EQUINOX CAN LEAD TO REBIRTH AND LIFE CHANGES

The Spring Equinox is a time of rebirth for all life. We feel the sun’s energy penetrate and uplift our spirits. We hear the rippling of fountains and the pitter patter of light rain on our roofs. We have renewed hope and faith. Flowers bloom, Bees buzz, Bunnies appear, and ALL IS WELL!

The blossoming season is the embodiment of the connection and cooperation between all Living Beings. It’s during Spring that we feel our connection to every creature and all the luscious, invisible threads that bind us. Every creature rejoices during this time.

AWESOME THINGS TO DO DURING SPRING EQUINOX

The three days during equinox provide you with the opportunity to change your perspective, cleanse your heart, and improve your health. 

  • Accept yourself for who you are.purchase-the-personality-cards-oracle-tarot-deck
  • Commit to a process that allows you to accept everything as a gift.
  • Commit to growing virtue.
  • Commit to living a Dharmic life instead of a Karmic one. Karmic lives involve contracts where you do this for me, I do this for you. Dharmic lives involve spiritual law.
  • Send love and gratitude to the living Earth.  
  • Pray for those who have harmed you. 
  • Pray for those whom you love.
  • Meditate every day.
  • Find small ways to serve others. A smile can be a tremendous gift to a sad soul. 
  • Do a toxicity cleanse using Ayurvedic herbs. Banyan is a wonderful company for this class of medicine. 
  • Clean the house.
  • Empty the attic.
  • Give away as much as possible to charities.
  • Lean to cook and garden.
  • Commit to exercise and yoga. 
  • Think of your favorite people and give them gifts that will make their lives better.

The Spring Equinox reminds us to be proactive and disciplined, telling us that infinite possibilities are within us. 

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There is no “Other.” There is only you experiencing yourself.

THE AUTUMNAL EQUINOX: The Season Of Reflection And Deepening

Shutterstock licensed image: Fall is the time to relax into and release emotions.

 

THE AUTUMNAL EQUINOX: The Season Of Reflection And Deepening

The Autumn Equinox is the beginning of a period of pause, self-reflection, and dormancy. It’s a time of reassessment and inner-planning. It’s when humans, plants, trees, bugs, bunnies, birds, animals, and millions of soil inhabitants go deep within themselves. 

While it might appear as if everything is beginning to sleep, the energy systems of all of these Beings are resting, gathering strength, and accruing energy for a later time. Soon, we will all gather our energies and prepare for a reemergence in the Spring. 

The Autumn Equinox is when we honor the harvests of our efforts. It’s when we reflect on who we are and why we’re here on this uniquely beautiful planet. During this time, we might also rethink our processes and procedures. We might even reassess our relationships. 

Every year, near the end of September, you might notice a change in temperature in the early evening. From there, you might notice that leaves are beginning to change colors. You might also notice feelings of happiness, sadness, regret, and pride arise within you. 

During this time, we might think about all those who helped us throughout the year and those whom we have helped. Using these thoughts as creative fodder, we might form visions and plans to enact in the new year. purchase-the-personality-cards-oracle-tarot-deck

Certainly The Autumnal Equinox is a time to process all of our emotions and experiences throughout the prior months, releasing the challenging aspects, celebrating the good, and fully embracing who we are in this moment. 

To take full advantage of the planetary influences and this magical time of year, you might explore performing the Seven Arrows Ceremony or Changing The Book Of Life Ritual found on my Free Resources pages. Through these simple processes, you can connect with the Divine, immerse yourself in the energies of Mother Earth, release emotional and intellectual toxins, and create a pathway to begin again.

THE AUTUMNAL EQUINOX DEEPER MEANING AND MESSAGE

Indigenous cultures mark this time of year as an important period of self-reflection, renewal, growth, transition, and rebirth. To those who are deeply connected to the rhythms of the Earth and Cosmos, it’s a time to gather strength, release the past, deepen our resolve to be loving, vibrant Beings, and imagine new beginnings. 

During this time, we might even venture into exploring the experiences and potentialities around our own deaths. As death opens a door to a new life, so do the Autumn and Winter seasons.

During this equinox, we have equal hours of daylight and night. This might teach us about the balance between our public personas and our shadow aspects. Where there is light, there is openness and growth, where there is darkness, there is a great potential for learning and expanding. 

When we rest, it is a form of self-care. When we write in our journals to express our thoughts and emotions, it’s a form of self-love. This equinox is a time for silence and looking within.

Given that our lives are moving so quickly, with too many responsibilities, each of us needs time to decompress. If we can write in our journals, find tears of forgiveness, and make time for prayer, even for just a half-hour each day, we will set the stage to become fully rejuvenated, fresh, and expanded at the start of Spring.

For those of us who run with wolves at rapid paces, we might also need acupuncture, massage, herbal cleanses, and healing sessions. We might feel confused or broken during this time of pause. Be conscious of what you need and seek the healers and helpers with whom you most resonate. This is the time to invest in your healing and expansion. 

When we nurture our inner stillness, we improve our vibrations and allow for growth and positive change.

POSITIVE CHANGE THROUGH SPIRITUAL AWARENESS

As days are getting shorter and nights growing longer, you might feel a little isolated or disconnected. This happens to all of us. You might consider putting a support system in place. As you reach out to loved ones, you’ll find that everyone is processing something deep during the Autumnal Equinox. 

Truth be told, you are an expanded, connected, Light-Being with unlimited purchase-the-personality-cards-oracle-tarot-deckpotential in every direction. To source your power and light, meditate 3 times per day, even if only for 5 minutes each time. This will have you know your core Self. Knowing who she is, you can align your personality and identity with her. As you depend your spiritual practices, you’ll notice that your inner Being is far more expanded than you may have previously realized.

Given the holiday season and all its noise and complications, you might consider foregoing the traditional popular route and create new rituals – ones that truly connect you with God, the Universe, yourself, and those whom you treasure most.

A TIME FOR SELFLESS SERVICE

During these intense transition periods, you might feel that you are focusing too much on the past. If you are unable to truly be in the present, consider volunteering for a few hours every week, or every day. Doing so, your heart will come to life and your connection to the Divine will deepen. 

When we selflessly serve others and when we pray for others, the Universe does the same in return. 

The Autumnal Equinox awakens the loving spirits who reside in the Earth’s soil. This time beckons the ancients and our long-ago relatives to nurture us. 

As you venture forward, choose love over stubbornness, hope over grumpiness, and light over shadow. During this equinox, you are being called to forgive, allow, accept, and release all aspects that do not serve your core nature and the light.

Forgive – Allow – Accept – Release

 

In all new endeavors, decide to be more aloof, less attached, and less dramatic. Decide to choose service over selfishness. During this time, you can create a whole new you. 

Take the time to meditate, forgive, cry, pray, and serve others. The seeds you plant within yourself during this time will give birth to a remarkable, luscious Spring.

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There is no “Other.” There is only you experiencing yourself.

 

 

Highly Sensitive People: The Gifts, Challenges, And Miracles

“Highly Sensitive Person” Written on Paper with Hand Holding a Delicate Flower. Shutterstock licensed image.

HSP: The Gifts, Challenges, and Miracles

A certain group of people is more vulnerable than others to feeling abnormal, setting them up for a lifetime of discomfort with themselves, and they’re called HSP. Do you often find yourself more in tune with others’ feelings or reacting more to certain events than those around you? Do specific environments, emotions, or situations bother you while others are unphased? 

It’s time to get in tune with your true self by learning what it means to be a highly sensitive person (HSP) and give yourself the care you need. While it might feel like a burden now, knowing more about yourself and altering your lifestyle to better suit your personality will help you take back control of your life and turn your quirks into assets!

What is a Highly Sensitive Person?

An HSP, also known as a highly sensitive person, has a highly active nervous system and sensory sensitivities. Studies are being done to show that highly sensitive people actually have brains that work a bit differently than others, causing them to react differently in their daily lives and relationships.

While this might sound abnormal and concerning, HSP is not a disorder. In fact, around 15-20% of people report that they experience these symptoms, making it a lot more common than you might think! At the same time, not enough people experience these symptoms for the personality to be widely accepted. Unfortunately, that can make highly sensitive people feel lonely and misunderstood.

What’s really unique about the HSP personality trait is that it can be found in all kinds of personality types. You can be an HSP and an introvert, extrovert, or ambivert. HSPs also come from all different backgrounds. Depending on the culture an HSP lives within, they might be lovingly accepted or ostracized.

How Do I Know if I’m a Highly Sensitive Person?

You deserve to get to know yourself and be comfortable with who you are! If you’ve ended up reading this article, it’s very likely you have the traits of a highly sensitive person. In order to be sure, there are a few questions you can ask yourself to see if you’re a highly sensitive person.

HSP traits can manifest in several different ways. Some people are highly sensitive to environments with too many stimuli, such as loud noises, bright lights, and even distinct textures like on clothing. You might feel like you need to retreat into a dark, quiet place to recharge and prepare for your next outing.

Other HSPs are more reactive to emotional stimuli such as with friends, family, and romantic partners. A small spat might feel like a life-changing argument, and a light show of affection can feel like a profound moment in a loving relationship. Unfortunately, this also could mean that you might experience deep thoughts and emotions without receiving sufficient reciprocation.

Further, you might feel the need to avoid intense movies, art, books, and other experiences that overwhelm you. The feelings you get from being overwhelmed could be unsettling and anxiety-inducing, or you could feel deeply moved by beauty and experience a form of ecstasy. 

If you’re still unsure about whether you’re a highly sensitive person, there are tests you can take. Specifically, there’s a questionnaire by Elaine N. Aron written in 1996 that has 27 questions. If you say yes to at 14 of the questions, then there’s a high probability of being an HSP. Remember, though, that questionnaires like these are highly subjective, and you should never make changes to your life because of them without further consulting with health care professionals.

Is Being Highly Sensitive a Bad Thing?

Remember, everyone is unique! Everyone has their own personality with their different quirks and needs, and that never means you’re a bad person or need to change who you truly are. Having HSP traits can feel burdensome before you’ve recognized them and learned how to embrace them, but being an HSP is like a superpower!

Challenges for HSPS

If someone calls you “sensitive,” it is often meant negatively. It can hurt to hear that we “overreact” or “think too much” because it invalidates our emotions and experiences. People with HSP traits suffer these insults and invalidations more often than others because of their visceral reactions to life. 

It’s true – HSPs experience life, emotions, and thoughts on a much deeper level. What feels good to some will feel great to you, but what feels bad to others can absolutely devastate you. Pain, whether emotional or physical, is experienced much more by HSPs, and recovery time can be much longer.

As a result, many HSPs choose to take a back seat in life to avoid pain and disappointment. It might feel too much to handle when people or life obstacles let you down. HSPs can often pass up opportunities for growth and enjoyment because they’d rather avoid overstimulation, exhaustion, and potential pain.

Benefits of Being an HSP

Highly sensitive people have strong gut feelings and are incredibly intuitive. Having a sensitive nervous system means that you pick up on stimuli that most people can’t, and you have stellar observation skills. You won’t only be able to pick up on changes in your environment but also sense the needs of others with fantastic accuracy and foresight.

HSPs can enjoy intense and powerful relationships with others because of their ability to empathize, anticipate needs, and feel emotions deeply. For the same reasons, they make stellar parents.

Being able to pick up on stimuli and experience on an advanced level means you can also enjoy life so much more. Fine food, drinks, art, and experiences can be enjoyed on a whole new level. Responding to a heightened ability to enjoy stimuli with a positive attitude means being extremely grateful for life and all you have. 

Self Care for Highly Sensitive People

Overall, you should rejoice if you are a highly sensitive person! The people you should keep in your life are those who appreciate how deeply you understand and care for them. In exchange, they should understand your need for space and cooldown periods when things get too intense. 

Here are some great methods that HSPs can introduce to their daily lives in order to find balance, peace, and growth:

  • Schedule in positive experiences into your hectic days
  • Plan for alone time and relaxation periods after anticipated times of overwhelm
  • Suggest alternatives to experiences that you aren’t comfortable with – need no to push yourself
  • Come to understand your personal boundaries for environments, people, and tasks and be clear about your triggers
  • Create a soothing space you can use as a retreat when you’re overstimulated
  • Incorporate meditation, yoga, prayer, and other practices that allow you to center your body and mind to find balance

Proper self-care for HSPs will be a journey in which they must come to know themselves fully and incorporate helpful practices for keeping the peace in their bodies, minds, and hearts.

Embrace Your Sensitivity

If you ever become upset over your state as a highly sensitive person, remember that you aren’t alone. Some of the most innovative and vital people were HSPs and will go down in history as assets to humanity. Scientists like Albert Einstein, actors like Nicole Kidman, and social reformers like Martin Luther King Jr. are also HSPs who made the most of their sensitivity superpowers!

You are extremely intuitive, empathetic, expressive, and compassionate, and all your friends and family are lucky to have you in their lives. You’re on the path to seeing and doing great things; you just need to harness the power of your ultra-sensitive nervous system and unique mind!

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REMEMBER!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire. 

Pray for others and the Universe prays for us. 

LOTS OF BLESSINGS TO YOU!

 

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There is no “Other.” There is only you experiencing yourself.