Keto Diet: Benefits and Warnings

Keto Diet: Benefits and Warnings

The Keto Diet is powerful. A Shutterstock Licensed Image.   The Keto Diet: Overview, Benefits, And Warnings By Paul Wagner Over the past few years, the keto diet, or ketogenic diet, has become one of the most popular forms of dieting and weight loss. While weight loss isn’t in the cards for every dieter, it’s…

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