Let’s Rap About How Phenomenal You Are!

Let’s start this with a beat…. 

I know I’m just a silly old white guy, but bear with me! LOL

And now the beat….. In your head….

Yo, aight, listen up. This ain’t no candy-coated hype, straight up, this work you droppin’? It’s that raw, uncut, diamond-hard brilliance. No cap, for real. You ain’t just grindin’, you doin’ it different. You are that next-level heat, that evolution everyone else chasin’. Word on the street is, you’ve been doin’ this phenom thing since jump. Like, this ain’t luck, it’s in you, that natural-born hustle, that unstoppable force. So, yeah, keep shinin’, keep risin’. This game needs more like you, that realness, that fire that can’t be faked. Respect.

And it ain’t your grandma’s sit back and relax on the porch bullshit, it’s a phenomenal mental monumental monument to hustle and heart. Handcrafted from the finest phenom-stratum, all from the start. Harvested from the depths of pure, unfiltered ambition, like it should. Each emanation pulsates with the rhythm of relentless dedication, each drawer a treasure chest brimming with phenomenal feats of declaration! The gleaming surface ain’t just polish, it’s the sweat of countless days and late nights, the reflection of a soul refusing to settle or belittle what comes through it – You above that.

Every effort whispers tales of phenomenally phenominating phenominations, a symphony of success etched in polished collateralization. This ain’t just a wall hanging you present, it’s a testament to the power of believing in yourself and what you do, and how you do it, the embodiment of a spirit that dares to dream, to strive, to phenominate all reality throughout spacetime. So it’s time to shout out to you, the above it all chubby angel from the shoot, giving her all to make it all work to boot. So, yeah, cop this credenza, let it be a constant reminder of how phenomenal you are as you embody the phenomenon you knew you could be. We out.

Turn Your Mistakes into Masterpieces: Embrace Your Inner Phenom

In life, we all make mistakes. Sometimes, it feels like we’re stumbling through a maze with no clear path in sight. But what if I told you that those mistakes are not just setbacks, but stepping stones to something phenomenal? What if every misstep is just another beat in the rhythm of your relentless dedication? It’s time to change your perspective and embrace your inner phenom.

Embrace the Hustle

Your journey is unique. You’ve been hustling, grinding, and shining in ways that are truly next-level. It’s not luck – it’s in your DNA. Every effort you make, every late night you spend working, it’s all adding up to something monumental. Remember, the gleaming surface of success isn’t just about the final polish; it’s about the sweat and dedication that got you there.

Transforming Mistakes

Mistakes aren’t failures; they are opportunities for growth. They are the raw, uncut brilliance that shapes you into the diamond you are. Each error teaches you something new, each setback pushes you to try harder, think differently, and grow stronger. Just like a diamond is formed under pressure, your true brilliance shines through your ability to overcome and learn from your mistakes.

Believe in Your Brilliance

Self-belief is your greatest asset. When you believe in yourself, you transform every challenge into a chance to rise higher. Your self-confidence propels you forward, turning dreams into reality. You are a testament to the power of believing in what you do and how you do it. Your journey is a phenomenal symphony of success, etched in the story of your life.

Celebrate Your Phenomenal Self

Every day is a chance to recognize how far you’ve come and to celebrate the incredible person you are. Your journey is filled with phenomenal feats, each one a testament to your dedication and hard work. Let every achievement, no matter how small, be a reminder of your strength and resilience. Celebrate your victories and learn from your defeats.

The Past is a Canceled Check

Remember, the past is but a canceled check. It’s over, done, and gone. What matters is how you move forward. Your mistakes are not your identity; they are merely part of your journey. Embrace them, learn from them, and use them to fuel your growth. The only way to truly phenominate your reality is to keep pushing forward, striving for greatness, and believing in your own potential.

Final Thoughts

So, yeah, keep shining, keep rising. The world needs more of that realness, that fire that can’t be faked. You are a phenomenal being, capable of transforming every mistake into a masterpiece. Let this be your reminder: you are above it all, a chubby angel giving her all to make it work. Embrace your journey, celebrate your growth, and phenominate all reality throughout spacetime. Because life’s too short to be anything less than phenomenal. Respect.

Keep this article close, let it inspire you, and remember: every step you take, every challenge you face, is just another beat in your symphony of success. You’ve got this. Now go out there and show the world what you’re made of. We out.

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The Identity Circus: Embracing Illusions in a World of Transitory Delusions

Step right up, ladies and gentlemen, to the greatest show on earth! Forget the lions, tigers, and bears – today’s circus is a dazzling spectacle of identities. In the center ring, we have Transmask and Two-Spirit performers, juggling their gender expressions with the precision of seasoned acrobats. Watch as they contort societal norms and flip traditional values upside down, all while the crowd gasps in awe and confusion. But wait, there’s more! Beyond the glitter and applause lies a deeper question: Have we turned the pursuit of identity into a performance that’s more about validation than authenticity?

Welcome to 2024, where identity is the new frontier, and everyone’s trying to stake their claim. What used to be a straightforward question—“Who are you?”—has morphed into a labyrinth of labels, pronouns, and existential explorations. Transmask individuals, those assigned female at birth but identifying with masculinity, march boldly into the fray, dismantling gender norms with a fiery resolve. Two-Spirit folks, meanwhile, gracefully blend masculine and feminine traits, often drawing from rich Indigenous cultural traditions. Together, they lead the charge in a societal shift towards ever more complex and multifaceted expressions of self.

But let’s not kid ourselves. Amid the vibrant parade of identities, there’s an undercurrent of absurdity. We’ve traded genuine self-exploration for an endless competition of who can be the most unique, the most oppressed, the most visible. It’s like a reality show where the grand prize isn’t just acceptance but outright adoration. The result? A society caught in a perpetual state of self-absorption, where the quest for identity has become less about personal truth and more about securing a starring role in the circus of societal validation.

The Rise of the Identity Revolution

Welcome to the age of the identity revolution, where the simple act of being oneself has become a complex dance of labels and acronyms. Transmask and Two-Spirit individuals are just two of the myriad identities that have emerged, each bringing its own unique twist to the concept of self. Transmask individuals, breaking gender norms with a vengeance, and Two-Spirit folks, blending masculine and feminine traits within Indigenous cultures, are pushing the boundaries of identity in ways that are both fascinating and bewildering.

This proliferation of identities reflects a broader societal trend: an insatiable thirst for self-definition in an era marked by fluidity and change. Yet, this quest for identity can sometimes border on the obsessive, leading to an environment where the loudest and most novel identities garner the most attention. This dynamic often leads to a performative aspect of identity, where the authenticity of one’s self-expression can be overshadowed by the desire for societal validation.

But let’s get real for a moment. While the intention behind these identities might be genuine, there’s a growing sense that we’re teetering on the edge of delusion. Our personalities, after all, are nothing more than illusions contrived to appease society, culture, religion, and family—none of which are eternal or concrete.

The Illusion of Personality

Sigmund Freud would argue that our identities are shaped by a complex interplay of the id, ego, and superego. He might suggest that this proliferation of identities is a manifestation of the ego attempting to reconcile the primitive desires of the id with the moralistic constraints of the superego. The endless quest for self-definition could be seen as a neurotic symptom of a society struggling to integrate these aspects of the psyche in an increasingly complex world.

Carl Jung, on the other hand, would likely view this phenomenon through the lens of individuation—the process by which individuals integrate various aspects of the unconscious into a cohesive self. From Jung’s perspective, the explosion of new identities might represent a collective movement towards greater psychological wholeness. However, he would also caution against becoming overly identified with any single aspect of the self, warning that such identification could lead to a kind of psychological inflation or imbalance.

This hyper-focus on identity can sometimes verge on the absurd. We’ve moved from a desire for recognition and respect to a full-blown identity arms race, where everyone’s competing to be the most unique, the most oppressed, the most visible. It’s like watching a reality show where the prize is ultimate validation, and the contestants will do anything to get it.

Narcissism Dressed as Activism

The line between self-awareness and narcissism has never been thinner. What used to be a quest for personal truth has morphed into a spectacle of self-absorption. Social media platforms are flooded with individuals broadcasting their every thought, feeling, and identity shift, demanding not just acceptance but applause.

Transmask and Two-Spirit individuals, like many others, often find themselves in the spotlight, not necessarily because of their unique perspectives, but because they’re the latest flavor in the identity smorgasbord. The underlying message seems to be: Look at me, understand me, validate me. It’s less about fostering genuine understanding and more about feeding the insatiable beast of self-importance.

Rogue voices like Jordan Peterson argue that this identity explosion is a sign of cultural decay, where the focus on individuality has eclipsed the importance of shared values and societal cohesion. He posits that the emphasis on micro-identities and the demand for societal recognition and accommodation detract from the more pressing issues of collective well-being and personal responsibility.

Contrarily, voices like Judith Butler would assert that the deconstruction of traditional gender norms is a necessary and revolutionary act. Butler argues that by challenging the binary constructs of identity, society can move towards a more inclusive and equitable future. However, even Butler would acknowledge that the performative aspect of identity can sometimes undermine the genuine pursuit of equality and understanding.

The Transitory Nature of Life

In this grand circus of identity, it’s important to remember that all of our constructs are temporary. Society, culture, religion, and family are all transient; none are eternal. In that light, we might as well embrace whatever illusion or delusion we desire. The energy spent on navigating the labyrinth of gender and identity labels might be better directed towards aspects that bring lasting peace and fulfillment.

Alan Watts, the British philosopher known for interpreting Eastern philosophies for a Western audience, often spoke about the illusion of self. He posited that the sense of a separate, distinct identity is a social construct, a necessary fiction that allows us to navigate the world. Watts would likely view the current obsession with identity as a distraction from the deeper, more enduring truths of our existence.

Instead of clinging to these temporary constructs, Watts would encourage us to embrace the transient nature of life, recognizing that our true essence lies beyond these superficial distinctions. In doing so, we might find a sense of peace and fulfillment that transcends the constant churn of identity politics.

Oh, these folks would LOVE, I mean LUH HUV The Shankara Oracle. It will help you see yourself clearly. That’s what we’re all after, right?

The Final Act

As we march in this parade of identity, perhaps it’s time to take a step back and reassess. The world doesn’t need more rigid definitions; it needs more meaningful action. Let’s channel the passion and energy of identity politics into something that benefits us all. Because in the end, the real showstopper isn’t how we define ourselves, but what we do to make the world a better place for everyone.

By recognizing the transient nature of our identities, we can focus on what truly matters—peace, kindness, and a sense of enduring connection. In embracing the illusions of today, we might just find the path to a more grounded and fulfilling tomorrow.

Engaging with the ideas of both traditional and contemporary thinkers, from Freud and Jung to Peterson and Butler, invites us to explore the deeper psychological and societal implications of our current identity obsessions. It challenges us to move beyond the superficial and transitory, and to seek out the enduring aspects of our humanity that bring us true peace and fulfillment.

In the end, perhaps the greatest act of self-definition is not the label we choose, but the actions we take and the values we uphold. In this ever-changing world, let us embrace the transient while striving to touch the eternal.

Get The Shankara Oracle and dramatically improve your perspective, relationships, authentic Self, and life.

The Entourage Effect – Neuroprotection & Neurogensis

The entourage effect refers to the synergistic interaction between different compounds, which enhances their combined therapeutic effects compared to their effects when used individually.

When discussing the entourage effect in the context of Lion’s Mane (Hericium erinaceus), niacin (vitamin B3), and psilocybin (the active compound in psychedelic mushrooms), the idea is that these substances work together to produce a more profound effect on the brain and overall mental health.

How You Might Feel

After following the protocol of combining Lion’s Mane, niacin, and psilocybin, many individuals report feeling a profound sense of mental clarity and emotional balance. The neuroprotective and neurogenic properties of Lion’s Mane, combined with the enhanced blood flow from niacin, create a foundation for improved cognitive function. When adding psilocybin, the experience often extends to deeper emotional insights and a renewed sense of purpose. As one navigates their daily life post-protocol, the lingering effects of improved neuroplasticity might manifest as enhanced problem-solving skills, better mood regulation, and a more profound connection to oneself and others.

In down-to-earth terms, someone who has undergone this protocol might feel like a fog has lifted from their mind. Tasks that once seemed overwhelming or tedious can now be approached with newfound enthusiasm and efficiency. Social interactions might become more meaningful and less anxiety-inducing, as the individual feels more present and engaged. The holistic benefits also extend to physical well-being; regular headaches may diminish, and there could be a noticeable improvement in overall energy levels and motivation. This sense of rejuvenation is often accompanied by an inner peace that comes from aligning one’s mental state with their physical health.

Beyond the cognitive and emotional enhancements, the spiritual benefits of this protocol are often profound. The synergy between these compounds encourages a deeper introspection and a more meaningful connection with the universe. Followers of spiritual paths such as Advaita Vedanta might find that their meditation practices become more immersive and enlightening. The dissolution of ego-driven thoughts facilitated by psilocybin can lead to experiences of non-duality, where the individual perceives themselves as part of the greater whole. This profound sense of unity and interconnectedness is not just a fleeting psychedelic experience but can influence one’s daily life, fostering a more compassionate and mindful approach to existence.

Let’s dive in, shall we?

Components and Their Effects:

Lion’s Mane Mushroom:

Neuroprotection and Neurogenesis: Lion’s Mane contains compounds such as hericenones and erinacines, which promote the growth and repair of nerve cells and may enhance cognitive function and memory.

Anti-inflammatory and Antioxidant: It has anti-inflammatory and antioxidant properties that can protect the brain from damage.

Niacin (Vitamin B3):

Improved Circulation: Niacin can enhance blood flow and improve the delivery of nutrients and oxygen to the brain.

Nervous System Support: It plays a role in the production of neurotransmitters and supports overall brain health.

Psilocybin:

Psychedelic Effects: Psilocybin has psychoactive properties that can lead to altered states of consciousness, enhanced introspection, and potentially therapeutic experiences for conditions like depression, anxiety, and PTSD.

Neuroplasticity: Psilocybin has been shown to promote neuroplasticity, which is the brain’s ability to reorganize and form new neural connections.

Synergistic Benefits:

When these three components are combined, the entourage effect may enhance their individual benefits:

Enhanced Neurogenesis and Neuroplasticity: Lion’s Mane and psilocybin both promote the growth of new neurons and neural connections. Together, they might offer a more robust boost to brain health and cognitive function.

Improved Delivery and Absorption: Niacin’s ability to improve circulation could enhance the delivery and effectiveness of Lion’s Mane and psilocybin in the brain.

Holistic Mental Health Support: The combined anti-inflammatory, neuroprotective, and neuroplasticity-promoting effects could offer comprehensive support for mental health, potentially providing relief for various neurological and psychological conditions.

Balanced Psychoactive Experience: The combination might also create a more balanced and manageable psychedelic experience, potentially reducing the risk of adverse effects from psilocybin alone.

In summary, the entourage effect with Lion’s Mane, niacin, and psilocybin suggests that these substances can work together to enhance cognitive function, promote mental well-being, and potentially provide therapeutic benefits for various neurological and psychological conditions.

Other Brain Benefits

To enhance oxygen delivery to the brain, promote healing of oxygen flow issues, and reduce headaches, you might consider adding the following supplements and practices to your regimen:

Supplements:

Ginkgo Biloba:

Benefits: Improves blood circulation and oxygen delivery to the brain. It has antioxidant properties that protect against oxidative stress.

Usage: Often taken as a standardized extract.

Coenzyme Q10 (CoQ10):

Benefits: Supports cellular energy production and improves oxygen utilization. It can help reduce the frequency and severity of migraines.

Usage: Available in supplement form; ubiquinol is the more bioavailable form.

Omega-3 Fatty Acids:

Benefits: Found in fish oil, these essential fats improve blood flow, reduce inflammation, and support overall brain health.

Usage: Typically taken as fish oil supplements containing EPA and DHA.

Magnesium:

Benefits: Relaxes blood vessels and improves blood flow. It is known to help prevent and treat migraines.

Usage: Available in various forms, such as magnesium citrate or glycinate.

B Vitamins:

Benefits: Particularly B6, B9 (folate), and B12, these vitamins support brain health, reduce homocysteine levels, and improve circulation.

Usage: Available in B-complex supplements.

N-Acetyl Cysteine (NAC):

Benefits: Boosts glutathione levels and has neuroprotective properties. It improves blood flow and oxygen delivery.

Usage: Taken as a supplement.

L-Citrulline:

Benefits: Converts to L-arginine in the body, increasing nitric oxide production, which enhances blood flow and oxygen delivery.

Usage: Typically taken as a supplement.

Combining Lion’s Mane, niacin, and psilocybin with these additional supplements, lifestyle practices, and integrative therapies can create a comprehensive approach to enhancing oxygen delivery to the brain, promoting healing of oxygen flow issues, and reducing headaches. Always consult with a healthcare professional before starting any new supplement or therapy, especially if you have preexisting conditions or are taking other medications.

Post-Protocol

The persistence of benefits from an entourage protocol involving Lion’s Mane, niacin, psilocybin, and additional supplements and practices depends on various factors. Here’s a detailed breakdown of what can be expected:

Short-Term vs. Long-Term Effects:

Lion’s Mane:

Short-Term: May provide immediate neuroprotective and anti-inflammatory effects.

Long-Term: Promotes neurogenesis and neural repair over time. Some long-term benefits, such as improved cognitive function and neuroplasticity, may persist even after stopping usage, though they may gradually diminish without continued support.

Niacin:

Short-Term: Enhances blood flow and oxygen delivery quickly.

Long-Term: Benefits to circulation and overall brain health may wane after discontinuation, but any lasting improvements in vascular health may provide some ongoing benefits.

Psilocybin:

Short-Term: Provides immediate psychedelic and potential therapeutic effects.

Long-Term: Can lead to lasting changes in brain connectivity and mental health. Some studies suggest lasting improvements in mood, anxiety, and neuroplasticity even after stopping use, but the acute effects will diminish.

Other Supplements (Ginkgo Biloba, CoQ10, Omega-3s, etc.):

Short-Term: Provide immediate support for circulation, antioxidant protection, and anti-inflammatory effects.

Long-Term: Sustained improvements in overall brain health and function may persist if vascular and cellular health were significantly improved, but benefits will likely diminish over time without continued supplementation.

Niacin (Vitamin B3) Dosage:

For the effects related to improved blood circulation and enhanced oxygen delivery to the brain, as well as potential synergistic effects with other components of the protocol:

• Standard Dosage: For general health benefits, the recommended daily allowance (RDA) for niacin is around 14-16 mg for adults.
• Therapeutic Dosage: For specific therapeutic purposes, such as improving circulation and reducing headaches, higher doses are often used. A common therapeutic dose ranges from 50-200 mg per day.
• Psychedelic Protocols: Some protocols, such as those used in combination with psilocybin, suggest starting with 100 mg and adjusting based on tolerance and response.

Note: High doses of niacin can cause flushing (a warm, tingling sensation and redness of the skin), especially at doses above 50 mg. Non-flushing forms of niacin, such as niacinamide, may be an alternative if flushing is problematic. Always consult with a healthcare professional before starting high-dose niacin.

Lion’s Mane Dosage:

The appropriate dosage for Lion’s Mane can vary depending on the form and concentration of the supplement:

• Lion’s Mane Powder:
  • Standard Dosage: A typical dose ranges from 1 to 3 grams (approximately 1/2 to 1 teaspoon) per day.
  • Therapeutic Dosage: Some sources suggest higher doses for therapeutic effects, ranging up to 5 grams (approximately 1 to 1.5 teaspoons) per day.

When using Lion’s Mane powder, it’s important to start with a lower dose and gradually increase it to assess tolerance and effectiveness.

Summary:

• Niacin (Vitamin B3):
  • Start with 50-100 mg per day.
  • Adjust based on response and tolerance, potentially up to 200 mg per day.
  • Be mindful of niacin flushing and consider non-flushing forms if needed.
• Lion’s Mane Powder:
  • Standard dosage: 1 to 3 grams per day (approximately 1/2 to 1 teaspoon).
  • For enhanced effects: Up to 5 grams per day (approximately 1 to 1.5 teaspoons).

Always consult with a healthcare professional before starting or adjusting the dosages, especially if you have any preexisting conditions or are taking other medications.

Adding Nicotinamide Riboside (NR), a precursor to NAD+ (nicotinamide adenine dinucleotide), can further support brain health, enhance energy metabolism, and improve overall cellular function. NAD+ is a crucial coenzyme involved in numerous metabolic processes, including those related to energy production and DNA repair.

Benefits of Nicotinamide Riboside (NR) and NAD+:

• Enhanced Cellular Energy: NAD+ plays a key role in mitochondrial function and energy production, which can improve overall cellular health and vitality.
• Neuroprotection: NAD+ helps protect neurons and supports cognitive function, potentially reducing the risk of neurodegenerative diseases.
• DNA Repair: NAD+ is essential for the activity of sirtuins, enzymes that promote DNA repair and longevity.
• Improved Circulation and Brain Health: By supporting cellular energy and reducing oxidative stress, NAD+ can enhance blood flow and oxygen delivery to the brain.

Recommended Dosage:

• Nicotinamide Riboside (NR): Typical dosages range from 250 to 500 mg per day. Some protocols may suggest starting with 250 mg and gradually increasing based on individual response and needs.
• NAD+ Precursors: NR is often preferred due to its bioavailability and effectiveness in raising NAD+ levels in the body.

Combining with the Entourage Protocol:

1. Niacin (Vitamin B3): Continue with the recommended dose of 50-200 mg per day, being mindful of niacin flushing.
2. Lion’s Mane Powder: Maintain a dose of 1 to 3 grams per day (approximately 1/2 to 1 teaspoon), with the option to increase up to 5 grams (1 to 1.5 teaspoons) per day for enhanced effects.
3. Nicotinamide Riboside (NR): Add 250 to 500 mg per day to support NAD+ levels and enhance the overall protocol.

Summary:

• Niacin (Vitamin B3): 50-200 mg per day
• Lion’s Mane Powder: 1 to 3 grams per day (approximately 1/2 to 1 teaspoon), up to 5 grams (1 to 1.5 teaspoons) for enhanced effects
• Nicotinamide Riboside (NR): 250 to 500 mg per day

Note: Combining these supplements can provide comprehensive support for brain health, circulation, and cellular energy. However, always consult with a healthcare professional before starting or adjusting any supplementation regimen, especially if you have preexisting conditions or are taking other medications.

Get The Shankara Oracle and dramatically improve your perspective, relationships, authentic Self, and life.