Love The Fuck Out Of Your Vagina: Revel In Your Divine Femininity

Love The Fuck Out Of Your Vagina: A Guide to Healing, Nurturing, and Reveling in Your Divine Femininity

Beautiful women who are profound and lovely inside and out, gather ’round because we’re about to dive deeply – into – yep, right into the fabulous abyss of vagina care.

Let’s get real, raw, and splendidly racy while keeping it as nurturing as a warm bubble bath.

It’s time to embrace the wonderful world of vaginal health with a playful and wild twist. Buckle up, buttercup, because we’re about to love the fuck out of our vaginas!

The Many Gates To Owning And Controlling Your Own Heavenly Cavern

The history of how women have cared for their sexual organs, specifically the vagina, is a fascinating journey through cultural practices, medical beliefs, and evolving societal norms. This exploration spans ancient practices rooted in matriarchal cultures, taboos and prohibitions, and the modern understanding of sexual health.

Ancient Practices and Matriarchal Societies

In ancient civilizations, particularly within matriarchal societies and pagan cultures, female sexuality and the vagina were often revered. Pagan traditions, which included various forms of nature worship and were prevalent in pre-Christian Europe, sometimes held the feminine divine in high esteem. These cultures believed in the life-giving and mystical powers of the female body, which influenced their practices around sexual health.

For example, in ancient Egypt, Greece, and Rome, there were deities associated with fertility and sexual health, such as Isis and Aphrodite, and women used various natural remedies to care for their sexual health, including herbal douches and contraceptives.

Middle Ages and Renaissance Taboos

The transition to more patriarchal societal structures, particularly with the rise of Christianity in Europe, led to a significant shift in attitudes toward female sexuality. The Middle Ages and Renaissance were periods when discussions about female reproductive health were cloaked in shame and secrecy. Many natural practices related to vaginal health were suppressed, and women’s bodies were often misunderstood medically. Activities that were once considered normal, such as using herbal treatments for menstrual pain or maintaining vaginal health, became taboo.

Modern Advances and Changing Attitudes

The 19th and 20th centuries marked significant turning points, as medical science advanced and societal attitudes towards women’s health began to change. The women’s health movement in the 1960s and 1970s, particularly in the United States, played a crucial role in destigmatizing aspects of women’s bodies and health. This period saw the advent of more scientific and open discussions about sexual health, and it challenged many of the misconceptions and taboos surrounding the vagina.

In contemporary times, there is a much greater emphasis on evidence-based medical practices and a holistic approach to sexual health. Practices that were once prohibited, such as the discussion of sexual pleasure, the use of lubricants, and open conversations about menstruation and vaginal health, are now encouraged. Moreover, modern feminism and movements for sexual health rights have rekindled interest in ancient, natural methods of care, albeit supported by scientific scrutiny.

Roots in Paganism and Matriarchal Cultures

The resurgence of interest in pagan and matriarchal practices reflects a broader cultural shift towards valuing women’s historical contributions to health and wellness. These ancient roots provide a historical context for understanding how women have navigated societal constraints to maintain autonomy over their bodies. This resurgence is evident in the modern adaptation of old rituals and herbal remedies, now often integrated with contemporary health practices.

The history of vaginal care is a testament to the resilience and ingenuity of women navigating through changing cultural landscapes to reclaim and empower their sexual health. This ongoing evolution reflects a deeper societal recognition of the importance of sexual health and wellness as vital components of overall health.

Herb Your Enthusiasm

First off, let’s talk herbs—nature’s little miracle workers. Before you brew another cup of chamomile to calm your nerves, consider this: certain herbs can be just as soothing for your lady parts. Chamomile, for instance, isn’t just for tea. A chamomile sitz bath can be a spa day for your vagina, reducing inflammation and soothing irritations. Think of it as sending your vagina on a Zen retreat.

But why stop there? Echinacea isn’t just for colds; it boosts your immune system down there, too. And let’s not forget about garlic—yes, garlic. It’s antifungal, which makes it a fantastic natural remedy for fighting off yeast infections. Just don’t go shoving cloves up there—garlic supplements are your vagina’s best friend, minus the vampire jokes.

Expanding the botanical boudoir, there are several more herbs and supplements that deserve a shout-out for their fantastic benefits to vaginal health. Buckle up; it’s time to dive deeper into the green goodness.

Cranberry: Not just for Thanksgiving! Cranberries are a powerhouse for urinary tract health. They prevent the adhesion of bacteria to the urinary tract walls, which can help fend off pesky UTIs. While cranberry juice is popular, consider cranberry capsules for a sugar-free boost.

Aloe Vera: This plant is like a soothing balm for irritated vaginal tissues. Aloe vera gel can be applied topically to soothe external itching and burning, but always ensure it’s pure and free from additives that could cause irritation.

Tea Tree Oil: Talk about a potent plant! Tea tree oil has strong antibacterial and antifungal properties, making it excellent for combating yeast infections. A diluted tea tree oil bath or wash can help keep things fresh, but remember, a little goes a long way due to its strength.

Calendula: Known for its anti-inflammatory properties, calendula can be used in creams or ointments to help soothe irritated or inflamed skin around the vaginal area. It’s like a peace treaty for your private parts.

Probiotics: While not an herb, these beneficial bacteria are crucial for maintaining vaginal flora balance. Probiotics help combat harmful bacteria and yeast, promoting a healthy pH balance. You can find them in supplement form or in probiotic-rich foods like yogurt and kefir.

Turmeric: Famous for its anti-inflammatory properties, turmeric isn’t just great in curries. Taking it as a supplement can help reduce inflammation throughout the body, including in the pelvic region, which can support overall vaginal health.

Goldenseal: This herb contains berberine, which has been shown to fight bacteria and fungi. Goldenseal can be used as a supplement to help enhance immune responses and fight infections that might affect vaginal health.

Safe Sex? Spectacular Sex!

Next up, let’s champion safe sex practices because adoring your vagina involves guarding it like the rarest treasure in the vault. Condoms are your trusty sidekicks, shielding you from STIs and serving as a reliable barricade against unintended pregnancies. But hold your horses—safe sex isn’t just about security; it’s about reveling in the razzle-dazzle!

Why not jazz up the bedroom ballet with flavored condoms? From minty mojitos to succulent strawberries, these can turn a simple act into a tasting tour. Or dive into the tantalizing textures—ribbed, studded, or spiraled—each design crafted to heighten pleasure and send you soaring into ecstasy.

And for those who like a little light show, why not light up your night with glow-in-the-dark condoms? Turn off the lights and let the neon guide you to pleasure town. Safe sex becomes not just a must-do but a thrilling adventure when you infuse it with a dash of daring and a pinch of playfulness.

So remember, wrapping it up doesn’t mean dialing down the fun. It means upgrading your intimate encounters to a secure, sensational experience. Protect your precious assets and enjoy the wild ride—safe sex is indeed spectacular sex!

Pleasure Central

Now, for the juiciest part – personal pleasure – the most tantalizing chapter—personal pleasure. Masturbation isn’t merely a delightful diversion; it’s a veritable health elixir. It elevates your mood, slashes stress levels, and yes, it’s an unrivaled method for discovering exactly what makes you tick.

And while you’re on this voyage of self-discovery, why not spice things up with some playful partners? Vibrators, dildos, and clitoral stimulators aren’t just accessories; they’re educators in the art of ecstasy, guiding you to new heights of pleasure. Remember, your orgasm is your superpower—embrace it, cherish it, and above all, revel in it with gusto!

However, while the solo journey is rich with benefits, it’s also wise to consider its impact on intimate relationships. Overindulgence in self-pleasure can cast a shadow on the bonding and intensity experienced with a lover, partner, or spouse. Like all good things, balance is key. Masturbation, when reprioritized, can sometimes lead to a preference for solo satisfaction, which might reduce the desire for shared experiences or affect the mutual exploration that strengthens bonds.

It’s all about mixing the solo and duo delights artfully. Enjoy the self-guided tours of your sensuality, but also save some of that exploratory spirit for partnered play. In doing so, you ensure that the landscape of your pleasure is both vast and varied, filled with personal peaks and exhilarating shared vistas. So, while you power up with personal pleasure, remember to weave these experiences into the tapestry of your shared intimacy, enhancing both the personal and the partnered journey.

The Yoga of Sexual Energy: A Spiritual Exploration

In the realms of spirituality, particularly within the teachings of Buddhism and Advaita Vedanta, sexual energy is viewed not just as a biological drive but as a profound spiritual force. This energy, known as ‘kundalini’ in certain yogic traditions, is believed to reside at the base of the spine and, when awakened, can propel the individual toward spiritual enlightenment. In these philosophies, the management of sexual energy is crucial for deepening one’s spiritual connection and enhancing one’s sense of the divine nature of the cosmos.

According to these teachings, excessive indulgence in physical expressions of sexuality, such as masturbation, can deplete this vital energy. The belief is that when sexual energy is dissipated, it detracts from our spiritual vitality and our ability to connect deeply with our higher selves and the divine essence. This perspective is rooted in the idea that sexual energy, when conserved and properly channeled through practices such as meditation and specific yoga asanas, can be transformed into a powerful force for spiritual growth and personal transformation.

The practice of transforming sexual energy into spiritual energy is an integral part of many esoteric traditions. This transformation is thought to enhance one’s life force, leading to increased vitality, improved health, and a heightened state of consciousness. In the context of relationships, this conserved energy is believed to contribute to a more vibrant, magnetic, and emotionally charged connection. The interactions with others are then not merely physical or emotional but are imbued with a spiritual intensity that enhances the depth and quality of connections.

Moreover, in traditions like Tantra, which is often misunderstood in the West as solely focusing on sexual practices, the emphasis is on the sacredness of all aspects of life, including sexuality. Tantra teaches that by approaching sexual energy with reverence and understanding its deeper spiritual implications, one can use it as a powerful tool for spiritual growth and connection with the divine.

Thus, in these spiritual frameworks, the careful management of sexual energy is seen as essential not just for personal health and well-being but also for cultivating a deeper sense of connection with the universal life force and enhancing one’s spiritual journey. This approach invites individuals to view their sexual energy as a sacred gift that has the potential to expand their awareness and deepen their experience of life’s interconnectedness.

You Are What You Eat (And So Is Your Vagina): A Culinary Tour for Your Magic Arena

Dive into the delicious world of dietary delights—yes, what you munch on has a direct hotline to your vagina’s well-being. Let’s spice up your menu with a smorgasbord of foods that do more than please the palate; they pamper your lady parts too!

Probiotics Galore: Start with yogurt, kimchi, and sauerkraut, sure, but why stop there? Add kefir and miso into the mix. These probiotic powerhouses are like love bombs to your vagina, fostering a flourishing flora and ensuring a balanced pH paradise.

Cranberry Juice: It’s not just a standby for staving off UTIs; it’s a full-time guardian, preventing bacteria from setting up shop. Opt for the unsweetened kind to keep the sugar at bay while your urinary tract stays clear.

Water: The elixir of life—and lubrication! Hydration is key not just for glowing skin but for a happy, hydrated vagina. Keep the water flowing and your secret garden will thank you with smooth operations.

Omega-3s: Say hello to salmon, flaxseeds, and chia seeds. These are not just brain boosters; their anti-inflammatory properties keep your whole body, including your vagina, in tip-top shape. Think of them as lubricating oil for your internal machinery.

Vitamin C: Oranges, strawberries, and red peppers aren’t just tasty; they’re a shield against infections down south by boosting your immune system.

Garlic: This pungent bulb is a powerhouse against yeast infections, thanks to its natural antifungal properties. It’s like a personal bodyguard for your vagina.

Sweet Potatoes: Rich in vitamin A, which helps strengthen muscle tissues for healthy vaginal and uterine walls. It’s comfort food with a purpose.

Almonds and Pumpkin Seeds: Loaded with Zinc, these snacks help regulate the menstrual cycle and combat itching and other symptoms of dryness.

Eating well means loving every part of your body—your vagina included. So, fill your plate with these vibrant, beneficial foods, and let your whole body, from your taste buds to your toes (and everything in between), reap the rewards. Keep it diverse, keep it delicious, and keep it all about you!

Exercise Your Rights (And Your Delights!)

Now, let’s leap into the lively world of exercise—because moving your body is not just about keeping fit; it’s about fueling your fires, especially the ones down under! Regular physical activity is a powerhouse: it pumps up your blood circulation, nourishing every part of your body with a healthy blood flow that not only keeps your heart skipping a beat in a good way but also amps up arousal and sexual satisfaction. Feel the rush as increased circulation helps awaken your erogenous zones, turning up the heat on your intimate moments.

But why not target your training while you’re at it? Enter the world of pelvic floor exercises, like the famous Kegels. These aren’t just workouts; they’re your private concerts for those special muscles. Regularly practicing Kegels can turn your pelvic floor into a fortress of strength, leading to fireworks in the form of more intense orgasms. Imagine that—exercising your way to explosive pleasure!

And let’s stretch a bit further with yoga. Not only does it help in flexing those flexibility muscles, it’s also perfect for the pelvic floor. Yoga poses like the Bridge or Warrior can enhance pelvic strength and sexual stamina. Plus, they look pretty cool, too.

Mental Matters: A Mindful Mosaic

Last, but definitely not the least, let’s delve deeply into mental gymnastics—because your mental health is utterly crucial to your vaginal health. Stress, the sneaky thief of serenity, can mess with your hormones like nobody’s business, leading to issues like dryness or a tense pelvic floor. It’s time to tell stress to take a hike!

Embrace meditation—the quiet whisperer of calm. Sit down, breathe deep, and let mindfulness mend the messy wires. Or roll out the yoga mat and strike a pose, not just for the ‘gram, but for the grand scheme of keeping your mind and body in sync. Even a simple regimen of deep breathing exercises can serve as your daily dose of mental detox, helping you maintain hormonal harmony and pelvic peace.

So, exercise your rights to a healthy body and a serene mind, and watch as your vagina joins in the jubilation. Love your mind, treasure your body, and cherish the harmony that results when both are cared for. After all, when you’re feeling good both inside and out, every part of you knows it and shows it!

Wrapping It Up

Wrapping It Up: A Royal Send-Off to Your Vaginal Voyage!

And there we have it—your flamboyant, no-holds-barred guide to adoring the heck out of your vagina. From the herbal helpers to the dietary dynamos to the carnival of sexual celebration, every move you make is a march toward a healthier, happier nether region. Treat your vagina like the regal queen she is, and she’ll lavish you with gifts of pleasure, health, and boundless affection.

But wait, before you strut down the red carpet of this regal journey, let me toss in a few more surprising crowning jewels for your treasure trove of tips:

Silk Undergarments: Let’s talk about luxury. Silk isn’t just for the royals; it’s hypoallergenic and reduces the risk of irritation and yeast infections. Plus, it feels like a dream against your skin—a royal treatment for your lady parts.

Pillow Talk: Consider a pillow under your hips during sex to improve angles and increase satisfaction. It’s not just comfy; it elevates your experience—literally and figuratively.

Green Tea: Sip on some antioxidant-rich green tea. It’s not just good for your skin and weight management—its anti-inflammatory properties can also help keep your vaginal health in check.

Cotton Cheeky: On the daily, choose breathable cotton underwear. It’s your vagina’s best friend, keeping her cool and ventilated, and at lower risk of infections.

This journey is all about connecting with your body in the most exuberant, enriching, and utterly satisfying ways possible. So, let loose your inner goddess, be wild, be wise, and most importantly, be unapologetic about how you care for every aspect and part of your body, mind, spirit, and life.

Cheers to a journey of loving, cherishing, and downright reveling in your fabulous femininity!

Here’s to loving the fuck out of your vagina! May your adventures be as lavish and splendid as a royal gala, with every day bringing new reasons to celebrate your majestic self. Let the banners fly high, the trumpets sound, and the festivities commence—your royal reign over the kingdom of self-love is just beginning!

Your vagina will also LOVE the fuck out The Shankara Oracle as it will help you free up emotions, release illusions, and know yourself deeply.

Get The Shankara Oracle and dramatically improve your perspective, relationships, authentic Self, and life.

About The Author:

Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

June 25, 2024July 1, 2024

Black Seed Oil: Unveiling The Ancient Secrets

In the quest for natural health remedies, one ancient solution has stood the test of time—black seed oil. Extracted from the seeds of the Nigella sativa plant, this oil is more than just a dietary supplement; it is a historical elixir that has woven its way through centuries, offering a range of health benefits that modern science is only now beginning to fully appreciate. With its rich, slightly bitter flavor and a myriad of health-promoting properties, black seed oil serves as a bridge connecting the wisdom of the past with the health needs of the present.

The Historical Significance of Black Seed Oil

Black seed oil’s journey begins in the ancient world, particularly in Egypt, where it was highly valued by the Pharaohs for its therapeutic benefits. The seeds were found in the tomb of King Tutankhamun, underscoring their importance in the afterlife rituals and daily life of ancient Egyptians. They believed the oil was capable of curing anything except death itself—a sentiment echoed in the famous words of the Prophet Muhammad, further highlighting its revered status across diverse cultures.

Sourcing and Extracting Black Seed Oil

The Nigella sativa plant, from which black seed oil is derived, is primarily cultivated in Southwest Asia, the Middle East, and Africa. The oil is extracted from the black seeds of the plant, either through cold pressing or solvent extraction. Cold pressing is the preferred method, as it preserves the oil’s nutritional properties by avoiding high temperatures that can degrade its beneficial compounds.

Historical Uses of Black Seed Oil

Historically, black seed oil was used not only as a health supplement but also for a variety of practical applications. In ancient Egypt, it was used for its digestive properties, to improve respiratory health, and to support skin and hair health. The oil was also used in lamps, as a natural flavoring in foods, and even as part of the embalming process, highlighting its versatility and integral role in daily Egyptian life.

Embracing Ancient Wisdom

Today, as we seek to balance modern medical advances with natural remedies, black seed oil stands out as a potent and versatile addition to our health regimen. Its historical pedigree, combined with contemporary research, offers us a unique opportunity to harness the power of nature in our ongoing pursuit of health and wellness. Whether you are looking to support specific health concerns or simply enhance your overall well-being, black seed oil offers a time-tested solution that connects us with the wisdom of our ancestors, inviting us to discover its profound benefits for ourselves.

1. Apoptosis and Cancer

Black seed oil’s potential in cancer treatment is particularly notable due to its ability to induce apoptosis, a critical mechanism that ensures the elimination of malfunctioning or potentially harmful cells. Apoptosis is essential not only for cancer prevention but also as a therapeutic target in cancer treatment.

The principal active component of black seed oil, thymoquinone, has been extensively studied for its anticancer properties. Research demonstrates that thymoquinone can trigger apoptosis in various types of cancer cells, including breast, colon, and leukemia cells. It works by disrupting the mitochondrial membrane potential and activating caspase enzymes, which play a key role in the execution phase of apoptosis. By initiating this process, thymoquinone effectively prompts the cancer cells to undergo self-destruction, thereby preventing their proliferation and spread.

Moreover, black seed oil is known to inhibit angiogenesis (the growth of new blood vessels that tumors need to grow) and metastasis (the spread of cancer to other parts of the body). It achieves this by modulating several signaling pathways involved in cancer progression, such as the NF-κB pathway, which is often implicated in inflammatory responses as well as tumor growth and survival.

These anticancer effects are not only limited to direct action against cancer cells but also encompass enhancing the body’s immune response against cancer. This makes black seed oil a promising adjunct in cancer therapy, potentially enhancing the efficacy of conventional cancer treatments.

2. Liver Health

The liver, a crucial organ for multiple bodily functions including detoxification and metabolism, benefits significantly from the protective effects of black seed oil. Given the liver’s exposure to numerous toxins, an innate protection mechanism is vital. Black seed oil serves this role by offering hepatoprotective properties.

One of the leading benefits of black seed oil for liver health is its potent antioxidant action. Oxidative stress is a primary contributor to liver diseases, such as hepatitis and cirrhosis. Black seed oil contains several antioxidants, with thymoquinone being the most prominent, which help neutralize harmful free radicals in the body.

Furthermore, black seed oil can ameliorate liver inflammation. It does so by suppressing the activity of pro-inflammatory cytokines in the liver, which are often elevated in liver diseases. This not only helps in reducing inflammation but also prevents further liver damage.

Another significant aspect of black seed oil’s benefit to liver health is its role in enhancing the liver’s natural detoxification pathways. Studies suggest that black seed oil increases levels of glutathione in the liver, a critical detoxifying agent, and enhances the activity of detox enzymes such as glutathione-S-transferase. This boost in the liver’s detoxifying capacity can help in flushing out toxins more efficiently, thereby maintaining or restoring liver function.

In conclusion, black seed oil’s ability to induce apoptosis helps in tackling cancerous cells, while its hepatoprotective properties support liver health by combating oxidative stress, reducing inflammation, and enhancing detoxification. These actions make black seed oil a valuable natural remedy in the prevention and management of cancer and liver diseases.

3. Kidney Health

Black seed oil offers significant protective benefits for kidney health, which is crucial considering the kidneys’ role in filtering waste, balancing body fluids, and regulating blood pressure. The renoprotective effects of black seed oil are primarily attributed to its antioxidant, anti-inflammatory, and possibly antihypertensive properties.

Antioxidant Protection: Kidneys are particularly susceptible to damage from oxidative stress due to their role in metabolizing and detoxifying substances. Black seed oil is rich in antioxidants like thymoquinone, which scavenge free radicals and protect kidney tissues from oxidative stress-induced damage. This antioxidant activity helps in maintaining the structural and functional integrity of the kidneys.

Anti-inflammatory Action: Chronic inflammation can lead to nephritis, an inflammation of the kidneys that impairs their function. Black seed oil has been shown to reduce the expression of pro-inflammatory cytokines in kidney tissues, effectively reducing inflammation. This is crucial in preventing chronic kidney disease and slowing the progression of existing kidney damage.

Supporting Blood Filtration: Regular use of black seed oil can also aid in improving the kidneys’ filtration rate, thereby enhancing their ability to remove waste products and excess substances from the blood. This helps in maintaining overall renal health and prevents the buildup of harmful substances which can lead to kidney diseases.

Clinical Studies and Applications: Several animal studies and preliminary human trials suggest that black seed oil can significantly reduce markers of kidney damage in individuals suffering from diseases like diabetes, which often complicates with kidney issues. However, more extensive human clinical trials are needed to fully understand the scope of these benefits and the optimal dosages for protective effects.

4. Inflammation

The anti-inflammatory properties of black seed oil are among its most valued health benefits, given the critical role of inflammation in a host of diseases, including autoimmune diseases, heart disease, and metabolic syndromes.

Mechanisms of Anti-Inflammatory Effects: Black seed oil acts on several biochemical pathways to reduce inflammation. Its main component, thymoquinone, inhibits the synthesis of prostaglandins, which are lipid compounds that like cytokines, play a significant role in the inflammatory process. By modulating these pathways, black seed oil helps reduce both acute and chronic inflammation.

Impact on Chronic Diseases: Chronic low-level inflammation is a significant contributing factor in several chronic diseases, such as cardiovascular diseases, arthritis, and diabetes. By reducing systemic inflammation, black seed oil may help lessen the severity and frequency of flare-ups in autoimmune conditions and reduce the overall risk of inflammation-related diseases.

Studies and Evidence: Research has demonstrated that black seed oil can effectively reduce inflammatory markers in the blood, such as C-reactive protein (CRP) and interleukin-6 (IL-6). These markers are commonly elevated in inflammatory conditions and chronic diseases. Clinical trials have shown promising results in conditions like rheumatoid arthritis, where black seed oil supplementation significantly reduced symptoms and improved quality of life.

In conclusion, the benefits of black seed oil for kidney health and in combating inflammation are supported by a growing body of research. Its natural antioxidant and anti-inflammatory properties make it a compelling supplement for those looking to protect kidney function and manage or prevent inflammatory conditions. Nonetheless, while promising, further research and clinical trials will be essential to fully establish the effectiveness and safe use of black seed oil in these areas.

5. Hypertension

Hypertension, or high blood pressure, is a significant risk factor for cardiovascular diseases such as heart attacks and stroke. Managing blood pressure is crucial for cardiovascular health, and black seed oil has shown potential in contributing to this management through several mechanisms:

Vasodilation: Black seed oil contains active compounds that help relax and expand blood vessels, a process known as vasodilation. This reduction in arterial stiffness allows blood to flow more freely, which can lower blood pressure. The antihypertensive effects of black seed oil are primarily attributed to its rich content of thymoquinone, which enhances the release of nitric oxide, a natural vasodilator.

Anti-inflammatory and Antioxidant Properties: Inflammation and oxidative stress can both contribute to hypertension by damaging blood vessels, leading to arteriosclerosis (hardening of the arteries). The anti-inflammatory and antioxidant properties of black seed oil help mitigate these risk factors, thus supporting healthier blood vessel function and contributing to overall blood pressure reduction.

Diuretic-like Effects: Some studies suggest that black seed oil may exhibit diuretic effects, promoting the elimination of salt and water from the body. This can help reduce blood volume, further aiding in lowering high blood pressure.

Clinical Studies: Various clinical studies have explored the effectiveness of black seed oil in reducing blood pressure. These studies generally indicate that regular supplementation with black seed oil can lead to a significant reduction in both systolic and diastolic blood pressure in individuals with mild to moderate hypertension.

6. Anticonvulsant and Neuroprotective Effects

Black seed oil has also garnered attention for its potential neurological benefits, particularly its anticonvulsant properties and its ability to protect the brain and nervous system.

Anticonvulsant Properties: The exact mechanism by which black seed oil acts as an anti-convulsant is not fully understood, but it is thought to involve the modulation of neurotransmitters and enhancement of gamma-aminobutyric acid (GABA) pathways, which are critical in regulating neuronal excitability. By enhancing GABAergic activity, black seed oil may help stabilize nerve cell membranes and reduce seizure susceptibility.

Neuroprotective Effects: The neuroprotective properties of black seed oil are primarily due to its antioxidant effects, which help combat oxidative stress—a known contributor to neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Thymoquinone, in particular, has been shown to protect brain tissue by neutralizing harmful free radicals and reducing inflammation, which can lead to cognitive decline.

Studies on Neurological Health: Research in animal models has shown that black seed oil can improve cognitive and memory performance, suggesting potential benefits in managing neurodegenerative conditions. Furthermore, preliminary studies have indicated that black seed oil can reduce the frequency and intensity of seizures in patients with epilepsy, offering a natural adjunct to traditional seizure management therapies.

Conclusion: Embracing the Versatile Benefits of Black Seed Oil

Black seed oil emerges as a potent natural remedy, enriched with properties that extend across various aspects of health—from enhancing cardiac and kidney function to offering protective benefits against chronic diseases like cancer and neurological disorders. Its ability to induce apoptosis, coupled with anti-inflammatory, antihypertensive, and neuroprotective effects, underscores its significance in the realm of natural health supplements.

Embracing Black Seed Oil in Daily Life

Incorporating black seed oil into your daily routine can be a step towards enhancing your overall health. Here are a few actionable steps to consider:

Consultation with Healthcare Providers: Before starting any new supplement, including black seed oil, it is crucial to consult with a healthcare provider. This is especially important for individuals with pre-existing health conditions or those taking other medications, as black seed oil may interact with other treatments.

Starting with a Low Dose: For those new to black seed oil, beginning with a low dose allows the body to adjust to the supplement. Commonly, doses range from 500 mg to 2000 mg daily, often divided into two or more doses.

Monitoring Your Body’s Response: As you begin taking black seed oil, pay close attention to how your body responds. Any signs of discomfort or adverse reactions should prompt a consultation with a healthcare provider.

Long-term Integration and Lifestyle Balance: While black seed oil can be beneficial, it is most effective when integrated into a balanced lifestyle that includes a healthy diet, regular physical activity, and adequate sleep.

Dosage Recommendations

General Wellness: A typical dose for general health and wellness is about 500 mg to 1000 mg of black seed oil daily.

Specific Health Concerns: For more targeted concerns, such as hypertension or inflammation, the dosage may increase to 1000 mg to 2000 mg daily, as recommended by a health professional.

Forms of Consumption: Black seed oil is available in various forms, including capsules, oils, and as a liquid. Choose the form that best fits your lifestyle and preference.

Final Thoughts

Black seed oil is not just a supplement, but a testament to the power of natural remedies in supporting health and wellness. By adopting black seed oil into your health regime, you engage in a proactive approach to maintaining and enhancing your health. The journey towards better health is continuous and requires both patience and perseverance. With the right information and proper guidance, black seed oil can be a valuable addition to your wellness toolkit, helping you to live a healthier, more vibrant life.

If you love taking care of your body and spirit, you will also love The Shankara Oracle.

Get The Shankara Oracle and dramatically improve your perspective, relationships, authentic Self, and life.

About The Author:

June 25, 2024July 1, 2024

Embracing A Truly Divine Islamic Mysticism

In the vast tapestry of Islamic tradition, mysticism weaves a path both sublime and profound. Known as Sufism, Islamic mysticism offers a spiritual route that seeks a direct and intimate encounter with the Divine. This article explores the practices, beliefs, origins, and benefits of Sufism, providing a window into a mystical tradition that aims to purify the heart and soul, drawing the believer closer to God.

Origins of Sufism

Sufism emerged in the early Islamic period, growing from the pious devotion of Muslims who sought a deeper, personal connection with the Creator. Rooted in the Quran and the teachings of the Prophet Muhammad, Sufism developed as a reaction against the materialism that crept into the Muslim community as it expanded. Early Sufis, known as ascetics, emphasized poverty, simplicity, and a focus on the inner life.

By the 8th to 9th centuries, Sufism had organized into orders or brotherhoods, known as Tariqas. These groups fostered spiritual development through the guidance of a sheikh or spiritual master. Over centuries, Sufism spread across the Islamic world, influencing a diverse array of cultures and contributing richly to Islamic literature, art, and scholarship.

Core Beliefs and Practices

At the heart of Sufism lies a profound and transformative pursuit known as Tazkiyah, which translates to the purification of the soul. This central goal directly aligns with the Quranic mandate which instructs believers to cleanse their inner self, refining and purifying their spiritual heart. This purification is not merely a ritualistic cleanse but a deep, ongoing process that involves the eradication of negative traits and the cultivation of virtues.

Tazkiyah is achieved through a continuous struggle against the lower self (nafs), which inclines toward base desires and away from the divine path. The journey of Tazkiyah requires the Sufi to embark on a vigilant self-assessment, a process that involves recognizing and overcoming one’s faults and imperfections. This spiritual struggle, or Jihad al-Nafs, is considered the greatest Jihad, as overcoming one’s inner demons is seen as a formidable challenge that requires immense persistence and divine assistance.

Furthermore, the concept of Ihsan plays a crucial role in the life of a Sufi. Ihsan, often defined as “perfection of worship,” is the spiritual state where a believer worships Allah as if they see Him, and though they do not see Him, they live with the profound certainty that Allah sees them. This consciousness of being in the divine presence is what elevates the act of worship from mere ritual to an act of intimate communion with God.

Ihsan involves a heightened sense of spiritual awareness and mindfulness in all acts of worship and daily activities, imbuing every moment with significance and sacredness. This mindfulness transforms mundane activities into acts of worship and devotion, allowing the practitioner to remain constantly connected to the Divine.

The pursuit of Ihsan leads to a life lived in the full presence of God, where every action, no matter how small, is infused with divine purpose and intention. It is this awareness that cultivates a profound inner peace and serenity, as the believer is always enveloped by the comforting knowledge of God’s omnipresence and omnipotence.

In summary, Tazkiyah and Ihsan represent the heart of the Sufi journey, guiding the seeker through a path of self-reflection, purification, and the ultimate pursuit of divine worship in the full presence of God. Through these practices, Sufis strive to transcend the limitations of their earthly existence, seeking a deeper, spiritual connection with the Divine, which is the essence of true spiritual fulfillment.

Dhikr – Remembrance of God

A central practice in Sufism is Dhikr, the remembrance of God, often practiced as a meditation on the names of God or recitation of short prayers. This repetition leads to a state of heightened awareness and presence with the Divine.

Sama – Listening

Another key practice is Sama, which includes listening to poetry, music, and dance that are designed to lead to spiritual ecstasy. Though controversial in some Islamic circles, Sama is defended by many Sufis as a means of drawing nearer to God.

Muraqaba – Meditation

Muraqaba, or meditation, involves deep contemplation, where the practitioner focuses their mind and heart on the Divine presence. This practice helps deepen personal understanding and experience of God.

Benefits of Sufism

Those who embark on the path of Sufism often find profound peace and a heightened sense of spiritual awareness. The practices of Sufism can lead to deep personal transformation, alleviating the heart from the burdens of the material world and enlightening it with the light of the divine.

Sufism also emphasizes universal love and service to humanity, reflecting the belief that by serving others, one serves God. This altruistic aspect fosters community bonds and social harmony, both within Muslim communities and in broader societal interactions.

Historical Practices in Sufism and Their Evolution

While many of the core practices of Sufism have stood the test of time, certain elements have evolved or diminished in prominence due to cultural, societal, and theological shifts within the Islamic world. Understanding these historical practices and what has replaced them offers insight into the adaptive and dynamic nature of Sufism as it interacts with the changing world.

Seclusion and Asceticism

In the early days of Sufism, intense periods of seclusion (khalwa) were common, where practitioners would isolate themselves from society to engage deeply with spiritual exercises and meditation. This practice was aimed at achieving direct personal experience of the divine, free from worldly distractions. Alongside seclusion, extreme asceticism was practiced, including prolonged fasting and abstention from physical comforts, symbolizing a total renunciation of worldly life.

Over time, as Sufism became more integrated into the social fabric of Muslim societies, these practices of prolonged seclusion and extreme asceticism have become less common. They have been replaced by more community-oriented practices. Modern Sufi practitioners may still engage in temporary periods of seclusion, but these are generally shorter and less extreme. Community gatherings, charity work, and educational activities have taken a more central role, emphasizing the importance of serving and being part of the community as a form of spiritual practice.

Traveling and Itinerant Sufism

Historically, Sufism had a tradition of wandering or itinerant mystics (Qalandars or Dervishes), who traveled extensively, eschewing a settled life in favor of spiritual search and discovery through travel. These itinerant Sufis played a key role in spreading the teachings of Sufism across different regions and were known for their disregard for material possessions and societal norms.

In contemporary times, the figure of the wandering Sufi has largely vanished, replaced by leaders and teachers who are more settled, focusing on community-based teaching and spiritual leadership within established Sufi centers and lodges. The modern dissemination of Sufi teachings often utilizes digital media, allowing teachings to reach a global audience without the need for physical travel.

Ritualistic Practices

Some ritual practices such as certain forms of dance and music that were once integral to some Sufi traditions have either been abandoned or transformed significantly in certain regions due to theological criticism from more conservative elements within Islam that view them as unorthodox. For instance, the practice of Sama, involving music and dance as a form of worship, faced scrutiny and was outright banned in some areas.

However, in many parts of the world, these practices have been preserved or adapted into more symbolically rich forms that maintain the spiritual intent while conforming more closely to the prevailing Islamic practices of the region. In places where they have been retained, such as in the Mevlevi Order in Turkey, these practices have been recontextualized as cultural heritage and spiritual practice, often attracting both local and international attention.

The evolution of these practices within Sufism reflects both the adaptability of the mystical tradition and its deep interconnection with the wider cultural and religious landscape. While certain practices may fade or transform, the underlying pursuit of a deep, experiential connection to the Divine remains a constant goal, demonstrating the enduring appeal and relevance of Sufism in the modern world.

Contemporary Sufism

In today’s rapidly changing world, Sufism endures as both a deeply spiritual and increasingly influential social movement. Across diverse geographies, from the ancient Sufi lodges of Turkey to the vibrant, bustling urban centers like Cairo, Sufism continues to adapt to and address the complexities of modern life while preserving the core essence of its mystical traditions.

Sufism’s Adaptation in Historical Centers

In regions with long-standing Sufi traditions, such as Turkey, historic lodges (tekkes) have adapted to contemporary needs by transforming into cultural centers where people gather not only for spiritual practice but also for social and educational activities.

These centers host discussions, lectures, and workshops that bridge traditional Sufi teachings with modern issues, such as social justice, mental health, and community development. In Turkey, particularly, the ritual of the Sema ceremony—performed by the whirling dervishes—is not only a profound spiritual practice but also a cultural event that attracts a global audience, thereby preserving and promoting Sufi heritage.

In Cairo, a city with a pulsating religious life, Sufism has woven itself into the fabric of everyday life. Sufi orders there host large moulids, or celebrations of the birthdays of Sufi saints, which attract thousands of people from all segments of society. These events serve both a devotional and a communal function, reinforcing the bonds within the community and keeping the spiritual and social teachings of Sufism alive and relevant.

Sufism’s Growth and Influence in the West

In the Western world, Sufism has seen a significant increase in interest among those seeking spiritual depth often perceived as lacking in modern, materialistic societies. Sufi teachings, emphasizing the inner life and the quest for personal transformation, appeal to those disillusioned with the superficiality of contemporary culture. Western seekers are drawn to the rich spiritual practices of Sufism, such as meditation, mindfulness, and the profound sense of peace and fulfillment that comes from the spiritual journey towards the Divine.

Western adaptations of Sufi practices often emphasize inclusivity and interfaith dialogue, reflecting a broader spiritual ethos rather than strictly religious practice. For instance, Sufi-inspired meditation groups and spiritual retreats often welcome individuals from various religious backgrounds, focusing on universal themes of love, harmony, and self-realization. This approach has facilitated the growth of a diverse community of followers, broadening the appeal of Sufism and making its teachings accessible to a wider audience.

Contemporary Challenges and Responses

As Sufism adapts to the modern world, it also faces challenges such as commercialization and the dilution of its spiritual teachings. Some practitioners express concerns over the potential loss of depth and authenticity, particularly with the commercialization of Sufi music and dance or the portrayal of Sufism in popular media. In response, many Sufi leaders emphasize the importance of education and the mentorship provided by authentic spiritual teachers to guide adherents through the complexities of both the path and modern life challenges.

Furthermore, in regions where Sufism faces opposition from more conservative religious factions, Sufi leaders and communities often engage in dialogue and outreach efforts to bridge understanding and demonstrate the deep, orthodox roots of their practices within Islamic theology.

Sufism continues to evolve and adapt to the needs of the contemporary world, it remains a vital and dynamic force in the spiritual landscape. By balancing tradition with innovation, and depth with accessibility, Sufism not only survives but thrives, offering timeless wisdom and a path to transcendence that resonates across cultures and generations.

Sufism remains a beacon for those seeking a deeper, more personal connection with the Divine. It teaches that beyond the rituals and dogmas, the heart’s connection to God forms the essence of all true spirituality. In a world fraught with material distractions, Sufism offers a path to transcendence, advocating a life of simplicity, love, and remembrance of God. This mystical path not only enriches its adherents but also illuminates the societies in which they live, making the spiritual teachings of Sufism a timeless journey into the soul’s divine potential.

Sufism And The Shankara Oracle

The Shankara Oracle would be entirely accepted by those who practice the most ancient and divine rituals as it opens the heart and invites the soul to transcend this reality to heal for all time.

Integrating a practice like the Shankara Oracle, with its predictive and healing aspects, into Sufism could be seen as an innovative approach to spiritual exploration and development. Sufism, with its rich tradition of seeking direct personal experiences of the divine through varied spiritual practices, provides a flexible framework that could accommodate the Shankara Oracle as a tool for personal insight and enlightenment. Here’s how such an integration might occur and serve the spiritual journey of a Sufi aspirant:

Compatibility with Sufi Practices

Sufism emphasizes the purification of the heart and the soul’s journey towards God, often facilitated by practices that enhance self-awareness and spiritual insight. The Shankara Oracle, featuring 18 sacred stones (runes) and four decks of oracle cards, could be used within this framework as a means of meditation and reflection. The symbols and messages drawn from the oracle could serve as focal points for muraqaba (meditation) and contemplation (tafakkur), which are key Sufi practices aimed at deepening one’s understanding of the self and the divine.

Enlightenment and Awakening

In Sufism, enlightenment and awakening are achieved through a deep, intuitive understanding of the divine presence in all aspects of life. The Shankara Oracle could be used by Sufi practitioners as a spiritual tool to unlock deeper layers of meaning and insight into their personal spiritual journey. By reflecting on the messages and symbols of the oracle cards and stones, a Sufi could potentially gain new perspectives on their path, helping to illuminate their understanding of divine mysteries and enhancing their awareness of the synchronicities that signal divine guidance.

Healing Aspects

Healing in Sufism is often understood as a process of returning to a state of spiritual wholeness, where the heart is free of worldly attachments and filled with divine light. The healing properties attributed to the Shankara Oracle’s sacred stones could be viewed as aids in this process.

In practice, these stones could be used in healing rituals, potentially aligned with Sufi practices such as dhikr (remembrance of God), where the repetitive use of sacred phrases helps to cleanse the heart and focus the mind on the divine. The stones could serve as physical embodiments of spiritual qualities that the practitioner seeks to cultivate.

Integration in Rituals

The integration of the Shankara Oracle into Sufi rituals would likely require adaptation and contextualization to ensure it complements established Sufi teachings and practices. For example, oracle cards could be introduced in study circles or gatherings, used by a sheikh or spiritual guide to prompt discussion, reflection, and communal contemplation of spiritual themes relevant to the group’s study or the individual’s spiritual state.

Caution and Consideration

It is important to note that the incorporation of new tools like the Shankara Oracle into traditional spiritual practices like Sufism would need to be approached with respect to today’s most accepted Sufi principles. Some of the conservative groups within the Sufi community might view Shankara as unorthodox, but they might also love how it incorporates ancient astrology and Rumi-style guidance.

For the most devotional Sufi aspirant, the Shankara Oracle could easily serve as a valuable tool in the quest for enlightenment, awakening, and healing, when used in a way that harmonizes with the spiritual objectives and mystical pursuits within Sufism.

It should be said that The Shankara Oracle can easily be modified by each aspirant to cater to their specific beliefs and practices – all under the umbrella of healing the spirit to expand the soul.

With Love

I sincerely apologize if any content in this article has unintentionally offended anyone. My aim is to explore how diverse spiritual tools, such as the Shankara Oracle, can support individuals in their journey toward healing and a deeper relationship with the Divine. Shankara was created with the intention of aiding humanity in this pursuit, respecting the sanctity and profundity of this journey.

I recognize that all religions are profound expressions of the heartfelt and earnest desires of those seeking to understand their divine nature and connect with God. Each path offers unique insights and wisdom, contributing to the rich tapestry of human spirituality.

Please accept my apologies if it appears I overlooked the depth of your beliefs, and I ask for your understanding and forgiveness as we all strive towards greater spiritual understanding and harmony.

Pray for others and The Universe prays for you!

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June 25, 2024July 1, 2024

The Dual Quests of Love and Career: Self-Discovery and Transformation

In the multifaceted journey of self-discovery and personal growth, individuals often seek tools and methodologies that aid in healing, understanding oneself, and ultimately finding a path that resonates deeply with their true essence.

Among the myriad approaches available, methods such as The Sedona Method, Ho’Oponopono, Paul Wagner’s Connect & Let Go Process, and the teachings of Byron Katie provide frameworks for individuals to release emotional burdens and align more closely with their inner truth.

Coupled with practices like meditation, self-inquiry, and the guidance of enlightened masters, these techniques form a robust foundation for personal transformation and the pursuit of bliss.

The Sedona Method emerges as a powerful tool for emotional release and clarity. Developed by Lester Levenson, it teaches individuals to let go of unwanted emotions and internal obstacles through a series of questions that encourage direct engagement with one’s feelings, facilitating a path to inner peace and greater self-realization.

Ho’Oponopono, an ancient Hawaiian practice of reconciliation and forgiveness, offers a simple yet profound way to clear one’s mind of negative thoughts and heal emotional wounds. This process emphasizes the power of forgiveness, not just towards others, but also internally, fostering a healing environment from within.

Paul Wagner’s Connect & Let Go Process integrates these principles with a focus on grounding and connecting with one’s environment before actively releasing the ties that bind one to past traumas or current anxieties. Wagner’s approach is particularly relevant for those who feel disconnected from their surroundings and from themselves.

Byron Katie’s work, particularly “The Work,” invites individuals to scrutinize their thoughts through four questions that challenge the truth and origin of stressful thoughts. This practice encourages a profound shift in perspective, allowing for a clearer understanding of how we create our own suffering and how we can choose happiness.

Meditation and self-inquiry, as spiritual practices, offer deep dives into the psyche, enabling practitioners to quiet the mind and explore the depths of their consciousness. These practices help in fostering a heightened state of awareness and serenity, which can lead to profound insights and transformations.

Having an enlightened master in one’s life can also play a crucial role in personal growth. Such figures can act as mirrors, reflecting back the truths we often overlook or deny, and provide guidance and wisdom that cut through the noise of daily life to reveal deeper universal truths.

In addition to these established methods, integrating mindfulness practices into daily life can greatly enhance one’s emotional and mental well-being. Mindfulness encourages a state of active, open attention on the present moment and can help individuals manage stress and reduce anxiety.

Expressive therapies such as art, music, and dance also offer avenues for expression and self-discovery. These modalities allow individuals to explore and express their emotions in a non-verbal way, often uncovering subconscious thoughts and patterns.

Journaling is another invaluable tool for self-discovery and healing. It provides a private space to confront feelings, articulate thoughts, and reflect on personal growth and goals. Through writing, one can track progress, understand emotional triggers, and clarify their desires and needs.

By embracing a combination of these powerful methodologies and tools, individuals can embark on a transformative journey toward healing past wounds, understanding their true identity, speaking their truth, and actively pursuing their bliss. This journey is not just about finding happiness but about creating a life that is deeply fulfilling and aligned with one’s highest values and aspirations.

Here, we will explore the essential questions and processes that can guide us in these personal quests.

Seeking Love: A Journey of Self-Reflection and Healing

Finding love again, especially after past heartbreaks or disappointments, is a delicate endeavor that involves much more than merely meeting someone new. It requires a deep dive into our past choices and behaviors to understand and heal from them.

Reflective Questions for Finding Love

Why did we choose this person?

Reflect on the reasons behind your past relationships. What qualities or circumstances drew you to them?

What did we see and know about them that we ignored?

Acknowledge any red flags or gut feelings you might have overlooked in the excitement of a new relationship.

What parts of ourselves did we deny when we entered into the relationship?

Consider if you had to suppress any aspect of your true self to maintain harmony or please your partner.

How are we healed? How are we broken?

Explore the ways in which past relationships have contributed to your growth or inflicted pain, drawing on Byron Katie’s work.

How committed are we to forgiving everything?

Investigate your willingness to forgive past grievances, informed by the principles of Ho’oponopono.

Can you rise above your base desires to create a beautiful life with pure and loving relationships?

Challenge yourself to transcend superficial desires and focus on building meaningful connections.

Can you release the grudges that bind you?

Consider the freedom that comes with letting go of old wounds and resentments.

What do you desire in a partner?

Define the qualities that are truly important to you in a long-term partner.

What do you think and feel that is preventing this person from emerging in your life?

Identify any negative thoughts or patterns that might be blocking the arrival of a suitable partner.

How are we petty or small-minded?

Be honest about the smaller, less generous thoughts and actions that can sabotage relationships.

Do we use our expectations and demands as blocks to our happiness?

Reflect on whether rigid expectations are keeping you from enjoying relationships.

How much “fuck you” is still in our system? Can we allow that fully and then release it?

Acknowledge your anger and resentment, allow yourself to feel it, and then let it go.

Can we then replace it with I AM AN EMBODIMENT OF LOVE?

Work on affirming and embodying love in your daily life.

How much do you allow and then release your anger and sadness?

Explore how you handle these emotions, using The Sedona Method as a tool.

Seeking a Career That Inspires: Evaluating and Redirecting Your Professional Life

When it comes to careers, many of us find ourselves in jobs that don’t fulfill our deeper aspirations or talents. Seeking a new career path that truly inspires can be a transformative process, which involves both confronting your current dissatisfaction and rediscovering your passions.

Reflective Questions for Career Change

What do you feel in relation to your job?

Analyze your current emotional state regarding your work. Are there feelings of dissatisfaction, frustration, or lack of motivation?

Do you feel anger? Do you feel sadness?

Recognize and accept these feelings as valid responses to your job situation.

Have you lost hope? If so, how and why?

Consider what aspects of your job or career path have led to feelings of despair or hopelessness.

Are you allowing these emotions to be thre and then do you try to release them?

Use techniques like the Sedona Method to manage and move past negative emotions related to your work.

How do you deny yourself in everyday life?

Reflect on whether your career allows you to express your true self or if it forces you to conform in ways that stifle your individuality.

How do you celebrate and excite yourself in everyday life?

Identify activities or aspects of your work that bring joy and enthusiasm.

Which of your skills and activities enthuse or calm you?

Pinpoint the skills and parts of your job that you genuinely enjoy and find relaxing.

Which ones are easy and which are difficult?

Assess your competencies and challenges to better align your career with your abilities and interests.

Which ones do you resent?

Acknowledge tasks or responsibilities that you dislike as potential areas for change.

Which ones really piss you off?

Reflect on aspects of your job that trigger strong negative reactions, possibly indicating deep-seated dissatisfaction.

What work activities do you love doing on a daily basis?

Focus on the tasks that you look forward to, which can guide you toward a more fulfilling career path.

Finally

In embarking upon the profound journey of self-discovery and personal transformation, individuals harness the power of renowned methodologies and spiritual practices that pave the way for deep emotional healing and fulfillment. Tools like The Sedona Method, Ho’Oponopono, Paul Wagner’s Connect & Let Go Process, and the teachings of Byron Katie provide invaluable frameworks for releasing emotional burdens. Coupled with meditation, self-inquiry, and the enlightening guidance of a master, these techniques create a mosaic of opportunities for growth and self-realization.

The journey to inner peace and pursuing one’s bliss is not a linear path but a vibrant dance of discovery, shedding old skins, and embracing the light of true self-awareness. Each step taken with these powerful tools is a step toward liberation from past traumas and a leap into a life filled with joy and purpose.

As we navigate this transformative process, the Shankara Oracle emerges as a beacon of inspiration, empowerment, and illumination. This profound spiritual tool offers insights that go beyond the surface, tapping into the deep wisdom of the universe to guide us on our path. The Shankara Oracle, with its intuitive guidance, serves not only as a mirror reflecting our deepest truths but also as a lamp lighting our way through the shadows of doubt and fear. It encourages us to trust in the process, to listen deeply to the whispers of our soul, and to embrace the unknown with courage and hope.

Embrace these transformative practices with an open heart and a willing spirit. Let them guide you through the complexities of your emotions and the mazes of your mind to a place where your true essence shines brightly. Remember, every moment of introspection, every act of forgiveness, and every step towards understanding is a celebration of your inherent potential.

So, dear reader, carry forth with boldness and love. Engage deeply with these tools and let the Shankara Oracle illuminate your journey. There is no greater adventure than the one that leads you back to yourself—empowered, healed, and utterly illuminated. Shine on, for the world awaits the unique light only you can offer.

Oh, and join my community! It’s lovely and inspirational!

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June 25, 2024October 17, 2024

Adi Shankara and The Shankara Oracle: A Journey of Enlightenment and Healing

In the lush landscapes of ancient India, amidst the intellectual ferment of the early 8th century, Adi Shankara emerged as a beacon of spiritual wisdom and non-dualistic philosophy. His teachings, rooted in the ancient texts of the Vedas and Upanishads, illuminated the path of Advaita Vedanta, advocating a transcendental unity beyond the apparent diversity of existence.

This profound philosophy, emphasizing the essential oneness of the individual soul (Atman) with the ultimate reality (Brahman), has inspired countless seekers on their spiritual journeys. Adi Shankara’s life, a blend of intellectual rigor and deep devotion, exemplifies a timeless pursuit of spiritual enlightenment and liberation.

Adi Shankara’s journey began in Kerala, India, where legend has it, he showed signs of spiritual greatness from a young age. Renouncing worldly life in his early years, Shankara traveled across the Indian subcontinent, engaging in philosophical debates with scholars of various traditions.

Through his teachings, commentaries, and poems, he revitalized the Vedic doctrine and established monastic centers (Mathas) to disseminate the principles of Advaita Vedanta. Shankara’s legacy is not merely in his philosophical writings but in his practical approach to spirituality, emphasizing meditation, moral living, and devotion to the divine.

Fast forward to the modern era, the essence of Shankara’s teachings finds a new expression in the Shankara Oracle—a profound system for healing, illumination, and self-discovery. While distinct in form and function, the Shankara Oracle shares the core principles of Advaita Vedanta, guiding individuals towards realizing their intrinsic divine nature and the oneness of all existence.

The Shankara Oracle stands as a comprehensive tool for spiritual growth and emotional healing. It includes over 300 oracle cards spread across four decks, 18 polished divination stones made from black obsidian, a divination board of exquisite craftsmanship, a question die, and two comprehensive booklets. This system offers individuals a unique pathway to introspection and enlightenment, encouraging the release of emotions, attachments, thoughts, and barriers that obscure their true self.

The oracle cards, each bearing symbolic imagery and profound insights, serve as mirrors to the soul, reflecting the depths of one’s inner world and the possibilities of spiritual evolution. The black obsidian stones, known for their properties of protection and grounding, facilitate a deeper connection with one’s subconscious and the divine. The divination board and question die provide a structured approach to seeking guidance, allowing users to engage with the oracle in a focused and meaningful way.

At the heart of the Shankara Oracle is the invitation to embark on a journey of self-discovery, to forgive the past, release what no longer serves, and embrace one’s purest essence. It is a journey of expanding intuition, nourishing the heart, and freeing the mind, resonating with the timeless wisdom of Adi Shankara’s Advaita Vedanta.

Adi Shankara taught that the ultimate goal of life is to realize the oneness of the soul with the universe, to experience the bliss of Brahman. Similarly, the Shankara Oracle offers a pathway to this realization, not through doctrinal teachings but through personal experience and introspection. It is a modern manifestation of an ancient wisdom tradition, designed to illuminate the spiritual path in the contemporary world.

In the union of Adi Shankara’s philosophical legacy and the Shankara Oracle, we find a powerful synthesis of ancient wisdom and modern spiritual practice. Both are beacons of light on the path to enlightenment, encouraging individuals to transcend the illusions of separation, to recognize their divine nature, and to live in the profound peace of self-realization.

Through these avenues, the timeless principles of Advaita Vedanta continue to inspire, heal, and illuminate the way for seekers across the world.

Meanwhile, in the realm of divine humor, a little note to Adi:

🚀 Quick Favor? Need Some Divine Dough 💸😉

Hey Adi,

Hope you’re vibing high in the cosmic realms! 🌌 It’s Kalesh, down here working on The Shankara Oracle gig. 🎴✨

Here’s the deal: Spreading enlightenment ain’t cheap, and turns out, the universe doesn’t accept good vibes as currency (who knew, right?). 💰🙄 So, how about flicking some of that infinite abundance our way, in the form of a wire transfer, say $100K? 💫💵

Let’s make this happen – for the sake of divine light, love, and wisdom! 🤑📿

A divine loving embrace,

Shri Krishna Kalesh 😜🙏

P.S. If you can’t swing cash, maybe a celestial credit line? Asking for a friend. 😉🌠

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May 24, 2024August 20, 2025

Why Handling Fame Can Be Hard – And How Spiritual Coaching Can Help

Image of group meditating at a retreat - Spiritual Coaching - Paul Wagner

Why Fame Feels Heavy: The Hidden Emotional Costs

Celebrities face the same struggles as everyone else, except under a magnifying glass. Everything plays out in public – relationships are scrutinized, and mistakes are amplified. The pressure of constantly living in the public eye is relentless.

Despite being surrounded by teams of people, fame can feel deeply lonely. Managers, agents, assistants, and even friends and family members may not have your best interests at heart. It can be hard to know who to trust.

At the same time, the need for external validation can feel all-consuming. Fame is a drug, with highs that leave you constantly chasing for more. The fear of fading into irrelevance can keep you trapped in a cycle where your self-esteem becomes tied to how the public perceives you, rather than the truth of who you really are.

If this resonates with you, you’re not alone. The pressures of fame can take their toll on even the strongest individuals. As a spiritual healer and spiritual coach, I have guided many high-profile individuals like yourself through the process of navigating the complexities of fame.

Let’s take a closer look at the unique challenges that come with fame and how to rise above them with the help of spiritual coaching.

Unique Challenges Celebrities Face That No One Talks About

Fame may come with prestige and influence, but the things that make celebrity life extraordinary can also make it hard to maintain your mental health as a celebrity. Here are some of the biggest struggles that come with living in the spotlight:

Even though you are famous, you can experience feelings of isolation.

While fame surrounds you with people, it’s also capable of stripping away genuine connections. Hordes of adoring fans don’t replace the comfort that comes from true, emotionally supportive relationships. And when you’re constantly celebrated for your public image, it’s hard to trust that others will love you without an agenda.

As a celebrity, you likely come from complex family dynamics and this can have a traumatic effect on your psyche.

Fame can amplify childhood wounds and toxic family cycles. Not all celebrities come from loving and supportive backgrounds – many come from controlling family systems and end up being puppeteered and manipulated by their own relatives. When fame and fortune strain family relationships, it’s easy to get entangled in drama and power struggles. You may be celebrated on the world stage, but insecurity, self-doubt, low self worth and other self-oppressive patterns can still continue to play within the family.

As a celebrity, you may be experiencing mental health struggles related to being constantly scrutinized by the public.

Relationship issues, financial setbacks or mental health struggles – every challenge in your life becomes headline news. Any mistake can spark a media frenzy, and there is nowhere to hide. Finding your centre and loving yourself amidst these challenges can be very difficult. Some of the voices out there might well match your own inner critical voices and exacerbate mental health challenges.

If You Want Guidance And Support – I’d Love To Help

You may look like an open book to the world of celebrities, but this often comes with a hidden inability to truly express vulnerability.

Although you may show confidence to the world, true vulnerability may be difficult. Like everyone else, you would love to be truly seen and heard, and connect in a real way – beyond the persona that you show to the world. However, the spaces within which you can experience this may be few – or even none at all. . Between the pressure of maintaining an image, the fear of failure, and the isolation, fame can be a heavy burden to bear.

As a celebrity, the stakes are higher and the pressure can be debilitating.

In the world of celebrity, every decision can carry consequences that are unforeseeable. In a world that is increasingly judgmental, it can be difficult to know what is safe and if your true authentic self can be shown safely.

When any wrong move can affect your career, your public reputation and your financial future, there’s no room for mistakes. This pressure can be extremely debilitating.

Without clarity,resilience, and self-awareness, the complexities of being a celebrity can be nearly impossible to navigate. Fame may come with privileges, but it doesn’t come with a guidebook! That’s where spiritual coaching comes in.

How Spiritual Coaching Helps Celebrities Find True Fulfillment

Spiritual coaching isn’t about changing who you are – it’s about empowering you to reconnect with the version of yourself that exists beyond the fame, the pressure, the expectations, and all the background noise – in other words, your true Self.

In the whirlwind of celebrity life, it’s easy to get lost in a persona that doesn’t reflect who you really are. True transformation begins when you step out of this carefully crafted identity and tune into the deeper truths within you. Spiritual coaching empowers you to be true to yourself and let go of the performance even amidst the world’s demands of you.

Finding True Meaning

Success doesn’t lie in applause or accolades – and you might already know this. It’s found in knowing your true self and learning to live joyfully and lovingly while making a positive impact around you.

The celebrities I’ve had the honor to spiritually coach have been remarkable souls. Some dive deeply into the work, allowing themselves to experience powerful inner shifts, leading to a radiant and inspiring rebirth. They pursue emotional healing bravely. Their courage to embrace change is breathtaking, and watching them embody a renewed sense of self is a privilege.

Some of the most well-known individuals I’ve worked with have been relentless in their pursuit of healing and peace, and they’ve dedicated themselves to giving back in extraordinary ways.

A few have transformed into purely philanthropic forces, using their success to uplift others. I’m in awe of their inner work and their incredible impact on the world. They are examples of how profound personal transformation can ripple outward to create immense good.

How My Spiritual Coaching Is Different

Not every spiritual coaching approach is the right fit for every person, and that’s exactly how it should be.

As a spiritual coach, I am focused on transformation at a very deep level. I coach you to become a deeply empowered version of yourself.

I’m not here to give generic advice or tell you what you want to hear. If you’re looking for someone to sugarcoat, I’m not the coach for you. But if your desire is to strip away illusions and step into your most authentic, liberated Self, then we’re going to do incredible work together.

I believe in the importance of divine connection, but I also believe in action and radical personal responsibility. You don’t get where you want to be by creating a vision board and hoping for the best. You get there by doing the deep – sometimes uncomfortable – work of breaking through your limitations.

5 Ways My Personalized Spiritual Coaching for Celebrities Is Unique & Actually Helps

Every person comes to me with their own unique challenges and aspirations, so I don’t believe in a one-size-fits-all approach. I offer a tailored celebrity spiritual coaching program that meets you exactly where you are.

My spiritual coaching isn’t about temporary fixes or surface level improvement. It’s about lasting transformation that impacts every area of your life.

When we work together, here’s what to expect:

- Ego release and self-awareness: Fame can have a way of distorting reality. I help you cut through illusions and ego-driven patterns so that you can clearly see who you are – beyond the roles, the expectations, the pressures, and the projections of others onto you.
- Emotional mastery and resilience: The highs of fame are exhilarating, but the lows can feel devastating. I give you powerful tools to navigate the emotional waves with clarity and strength so you can cultivate a lasting inner peace amid the chaos.
- Strategic decision-making: In high-stakes environments, your decisions and choices don’t just affect you – they ripple out into your career, your reputation and your finances. I help you sharpen your intuition and judgment so you can make value-aligned choices with confidence.
- Empowered relationships: From family dynamics to business partnerships to romantic relationships, I’ll help you identify the relationships that truly serve you and teach you how to protect your energy from those that don’t. You’ll learn how to set clear boundaries and communicate with confidence, integrity and authenticity.
- Deep spiritual connection: I help my clients bridge the gap between external success and inner fulfillment. Whether you consider yourself fully spiritual or are just beginning to explore, I guide you to connect deeply with your authentic Self – a connection that will give your existence a deeper meaning and ground you beyond the fleeting nature of fame.

Spiritual coaching isn’t about fixing you – you’re not broken. It’s about stripping away all the limitations that have kept you from fully stepping into your power.

As a spiritual coach, I find it incredibly rewarding to witness people with fame break free from their limiting patterns. You have the power to become a tremendous beacon of positivity and love for the world.

Are You Ready to Change Your Life And Live Authentically?

If you’re tired of feeling disconnected, if success hasn’t given you the fulfillment and joy that you expected,or if you’re ready to move on from your limitations, then let’s get to work.

I’ll challenge you – lovingly. I’ll push you to grow beyond your old patterns and shake up your comfort zone. I’ll hold up the mirror with honesty, compassion, and zero bullshit. But most importantly, I’ll support you every step of the way as you walk the path toward true alignment and reclaim your true power. I won’t just coach you to live well – I’ll coach you to live expansively.

With the right support and spiritual coaching, you won’t just survive in the spotlight. You’ll thrive, grow and become more than you ever thought possible.

If you’re ready for real transformation, you can start by booking an intuitive reading session with me.

Q&A

Why do so many celebrities feel unfulfilled despite success?
Because external fame doesn’t heal old wounds or meet deep emotional needs. Without inner clarity and self-connection, fame can even worsen feelings of emptiness.
What is spiritual coaching for celebrities?
It’s a personalized approach that helps high-profile individuals strip away ego-driven patterns, reconnect with their authentic self, and find meaning beyond public image.
Can spiritual coaching help with anxiety or fear of public judgment?
Yes. Spiritual coaching gives you tools to build resilience, trust your intuition, and remain grounded, even under intense scrutiny.
How is your spiritual coaching program different from therapy?
While therapy often focuses on mental health and coping, my spiritual coaching dives deep into intuitive self-awareness, soul-level healing, and actionable life transformation.
How do I start spiritual coaching if I’m a celebrity?

It begins with an intuitive reading to explore your unique patterns and goals. From there, we tailor a plan to help you thrive both publicly and privately.

Last modified: August 20, 2025

About The Author:

April 27, 2024April 29, 2024

What Is Thought And How Does It Connect To Reincarnation?

What Is Thought And How Does It Connect To Reincarnation?

Thought is an automatic, self-generating emanation from an outdated, flesh-based tool (brain-mind-consciousness as contrived separate from Brahman – the Ultimate One Eternal Reality).

Thought is unnecessary for our success, safety, pleasure, peacefulness, intimacy, engagement, and illumination. It takes us beneath our potential and sedates our illumination.

Thought arises with or without provocation, and triggers the fleshy tool’s creation of additional thoughts, feelings, emotions, and projections, which often trigger more thought, more emotions, myriad reactions, and further, conjurings, fantasies, and emotional and psychological bindings.

If we cannot control our attachment to arising thoughts, they will continually infirm us and immerse our souls in a dualistic reality. This will cause the continual mental inflammation and the accumulation of our 12 unique types of karma, which eventually create and comprise the contrivance enveloping the soul and its impulse to continue the life, death, birth and rebirth (reincarnation) cycle.

Brain, Mind, Consciousness

Our exploration of the brain, mind, and consciousness transcends mere anatomical or psychological understanding; it leads us to a deeper realization about the nature of reality, our spiritual needs, and our true self.

Brain

The brain, a remarkable biological structure within our skulls, beneath a thin epidermis, serves as a necessary tool in the functioning of our bodies. It processes sensory information and supports cognitive functions like thinking and memory, enabling our interaction with the physical world.

Mind

Looking beyond this physical tool, we arrive at the mind, which serves as a broader canvas where thoughts, emotions, perceptions, and memories intermingle in the sustaining of the small individual self (Jiva). The mind, while appearing to be a product of the brain, is actually an arena where the play of dreams, desires, and projections unfold. The mind is not confined by the physicality of the brain; rather, it is where Jiva experiences life’s drama, ideas, and conjurings through various states and activities.

Consciousness

Beyond the mind lies the realm of pure consciousness, or pure awareness, which lives in every particle and boson in all of Creation throughout spacetime.

Consciousness is considered the fundamental essence of existence. It is not merely an attribute of the mind but is the very basis of all that is perceived and experienced. It envelopes and includes EVERYTHING.

This Consciousness is identical to Brahman, the Ultimate One Eternal Reality, which is unchanging, infinite, and omnipresent. It transcends the limitations imposed by the brain, body, mind, and physical world.

Our brain-mind-consciousness journeys ultimately invite us to realize our pure and eternal nature.

Truly, our individual existence (thoughts, feelings, projections, desires, dreams) – is merely a play of Maya (illusion), a manifestation of the deeper, unchanging reality that is Brahman experiencing Herself.

Understanding this helps us see beyond the ephemeral nature of our experiences to the eternal presence that underlies and unites all existence and ALL BEINGS THROUGHOUT SPACETIME.

This is what it means to be alive. Life is not just about navigating the physical, mental, and emotional challenges, but about awakening to the truth that we are not merely isolated Beings limited by our minds and bodies – and all the related desires, impulses, reactions, and projections.

We are expressions of a vast, divine consciousness that pervades everything.

If we can realize this concept, even for a moment, it can both enlighten and enchant us, inviting us to experience life with a profound sense of unity and wonder, recognizing the divine, living, expressive interplay woven deep into the fabric of our existence – including all we have been throughout myriad lives and all we imagine ourselves to be.

The 12 Types Of Karma

Karma is not just a scoreboard or tracker of deeds – but a profound architect of our soul’s destiny, influencing and provoking the cycle of reincarnation, amid the circus of events that reappear life after life after life. This cycle, driven by the accumulated actions of past and present lives, serves as both a binding chain and a transformative journey toward our awakening – liberation – Moksha.

Each of the 12 types of karma has a unique role and impact, and orchestrates the ongoing processes surrounding our reincarnations, compelling the soul to return, time and again, to the Earthly plane or a similar realm to burn away what barely exists.

These types of karma reveal the depths of how our actions resonate beyond the immediate, and how they create future experiences and shape our continual quest for self-realization – and finally, our liberation from the cycle of birth and death.

Sanchita Karma: A vast collection of accumulated deeds, thoughts, and actions from past lifetimes, waiting to be learned from and resolved.

Prarabdha Karma: The portion of accumulated karma that is due to be experienced in this lifetime, dictating major life circumstances like health and family.

Kriyamana Karma: Fresh karma generated by everyday actions and decisions, shaping immediate future outcomes.

Agami Karma: Actions taken today that will yield results in future lives, emphasizing the continuity of the soul’s journey.

Nitya Karma: Daily rituals and duties performed out of discipline and devotion, without desire for personal gain.

Naimittika Karma: Duties that arise from specific events or needs, calling for action beyond personal boundaries.

Kamya Karma: Actions performed with specific desires in mind, aimed at fulfilling personal ambitions ethically.

Prayaschitta Karma: Actions taken to atone for past misdeeds, aimed at cleansing and redemption.

Aprarabdha Karma: Dormant karma that has not yet influenced our lives but may activate under certain conditions.

Adhidaivika Karma: Involves larger forces like natural events or divine interventions that are beyond personal control.

Adhibhautika Karma: Results from interactions with other beings and the environment, stressing the importance of respectful and conscious living.

Adhyatmika Karma: Stemming from one’s own physical and mental actions, focusing on self-care and inner harmony.

Om Purnamadah Purnamidam, Purnat Purnam Udachyate

Purnasya Purnamadaya, Purnameva Vashishyate

Om Shanti Shanti Shanti

Translates roughly to: Taking away from the whole, the whole remains.

Going Deeper

Advaita Vedanta teaches that the ultimate reality is non-dual (Advaita)l, meaning there is no fundamental distinction between the individual and The Universe – the part and the whole. Everything is essentially one and the same reality, known as Brahman, which is pure consciousness.

There are several levels of reality: Paramārthika (ultimate reality), Vyavahārika (empirical or practical reality), and Pratibhāsika (illusory reality).

The brain and the mind are considered part of Vyavahārika, the empirical reality where dualistic distinctions (such as between the brain, mind, and consciousness) exist and are functional.

However, in the ultimate reality (Paramārthika), such distinctions dissolve into the non-dual consciousness – The One Eternal Universal Consciousness.

In Advaita Vedanta, the mind (Manas) along with intellect (Buddhi), ego (Ahamkara), and memory (Chitta) – collectively known as the Antahkarana (inner instrument) – are seen as tools through which the self (Atman) interacts with the empirical world. These are considered manifestations of Maya, the cosmic illusion, which makes the empirical world appear as real.

As we absorb, believe, and engage the dualistic reality that we contrived, we mostly create karma, thereby continuing to believe ourselves as separate from The All That Is – Brahman – The One Eternal Universal Consciousness.

Jiva vs Atman

In the philosophical teachings of Advaita Vedanta, the concepts of Jiva and Atman are central but distinctly different, each playing a unique role in understanding the nature of self and reality.

Jiva refers to the individual soul or self that is identified with the body, mind, and senses. It is the embodied state of consciousness that experiences the dualities of life, such as pleasure and pain, and is subject to the laws of karma and the cycle of birth and death.

Jiva is essentially the personal self, which perceives itself as separate and distinct from other beings and the universe. Jiva forms and worships the personality, amid myriad positions, titles, and projections, all of which give it confidence in its illusory construct and related activities.

Atman, on the other hand, is the universal self or soul. It is the eternal, changeless reality that is identical with Brahma. Atman is the pure, undivided consciousness that transcends individual existence and is inherent in all Beings. It is not affected by the physical changes or the flow of life’s experiences; it is beyond birth, death, and karma.

Jiva identifies with the body and mind and perceives itself as separate from the universal spirit or consciousness. In contrast, Atman represents the true essence that is eternal, indivisible, and inherently immersed with the absolute reality, Brahman.

Jiva is bound by ignorance and the illusion of separateness (Maya), leading to suffering, extenuating circumstances creating karma, and the cycle of reincarnation. Atman is inherently free and unbound, always existing in a state of pure Being, Consciousness, and bliss (Sat-Chit-Ananda).

In Advaita Vedanta, the ultimate goal of the spiritual journey is the realization that Jiva is not different from Atman. This realization, known as self-realization or enlightenment, involves transcending the individual ego and experiential duality to recognize one’s true nature as Atman, which is non-dual and identical with Brahman.

Enlightenment & Liberation

Our Ultimate Goal (Or hidden desire)

Our ultimate goal is Moksha (liberation), which is achieved by realizing the true nature of the self (Atman) as non-different from Brahman (Eternal Self or Consciousness). This realization transcends the mind and its operations, leading to a state where the distinctions imposed by the brain, mind, and ego are seen as illusory.

How Atman and Karma engage together:

Atman as Pure Consciousness: The Atman is considered the true Self, which is pure consciousness, unchanging, and eternal. It is identical to Brahman, the ultimate reality, implying that individual souls are not different from the universal consciousness.

Karma and the Illusion of Individuality: While the Ātman is beyond birth and death, the apparent (contrived) individual self (Jiva) experiences birth, life, and death due to ignorance (Avidya) of its true nature. This ignorance gives rise to ego (Ahamkara) and mind (Manas), which engage in actions (reactions, desires, projections, and more), thereby accumulating karma.

Impact of Karma on Reincarnation: The karma accumulated by the Jiva influences its cycle of birth and rebirth. Different types of karma (as outlined previously) determine the life circumstances and experiences of the jiva, pushing it through various lifetimes until the karma is resolved.

Liberation (Moksha): Moksha, or liberation, which is the realization of one’s true nature as the Atman, free from the cycles of birth and death. Achieving moksha means transcending karma (the 12 types outlined above), as one recognizes that the self (Atman) is beyond all action and unaffected by karma.

Role of Knowledge (Jnana): The realization of the Atman is identical to Brahman and achieved through knowledge (Jnana), particularly the knowledge that all dualities and distinctions (like those imposed by karma) are illusory.

This knowledge dissolves the ego and the false identification with the mind and body, freeing the soul from the shackles of karma.

Finally

While karma governs the cycle of births and experiences based on actions, the soul or Atman remains ever pure and untouched by these processes. The journey through karma is essentially a journey through illusion or Maya, with the ultimate realization being that the soul is beyond all dualities, including those created by karma.

In short, don’t get too excited about karma. Allow circumstances as they arise and your karma will dissolve accordingly. No engagement and no drama, therefore no bondage. Seek enlightened masters and absorb their embodiment of these teachings – and all will be well.

Release thoughts as they emerge and love from your pure self, and you will heal and expand in ways you have never imagined. Releasing thoughts eventually clears our karma and dissolves the dualistic reality we imagine, freeing us to break free from the cycle of reincarnation.

Enjoy The Shankara Oracle – the most intense, enjoyable, and illuminating tool to help you walk the path of Self-realization.

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February 4, 2024March 26, 2024

Embracing Positivity: Wisdom from Divine Mothers Mata Amritanandamayi, Mother Meera, and Anandamayi Ma

In the realm of spiritual guidance, the wisdom of enlightened Beings carries a profound resonance. Through your relationship with an enlightened master, your journey to liberation is akin to a rocket ship ride.

Three remarkable souls come to mind, each of whom can be described as A Divine Mother: Mata Amritanandamayi (Amma), Mother Meera, and Anandamayi Ma, all exemplify the essence of love, compassion, and positivity.

As we navigate the complexities of life, the teachings of these holy Mothers illuminate the paths to staying positive, nurturing a spirit of love and encouragement that transcends ego, desires, and all challenges we might encounter throughout our lives.

Mata Amritanandamayi: The Hugging Saint’s Message of Love

Known as the “Hugging Saint,” Mata Amritanandamayi has touched the hearts of millions with her boundless love and compassion. Her teachings emphasize the transformative power of love in cultivating a positive outlook on life. Mata Amritanandamayi often shares insights on the importance of selfless service, acceptance, and embracing challenges with a loving heart.

Quoting Mata Amritanandamayi, “In reality, service is not when you do something for someone else. True service is when you see the other person as yourself.” This profound teaching invites us to expand our hearts and cultivate a positive mindset by recognizing the interconnectedness of all beings.

Mother Meera: The Silent Force of Divine Presence

Mother Meera, often referred to as the “Divine Mother,” is renowned for her silent transmission of light and grace. Her teachings, though conveyed in silence, resonate deeply with the transformative power of inner peace and positivity. Mother Meera emphasizes the importance of turning inward to discover the wellspring of love and positivity within.

Mother Meera’s guidance echoes in her silent presence: “I am here to help, to establish a deeper connection to the Divine in your own heart.” Through this connection, individuals can tap into an infinite source of positivity that transcends external circumstances.

Anandamayi Ma: The Joy-Infused Divine Mother

Anandamayi Ma, often addressed as the “Joy-Permeated Mother,” radiated boundless joy and love throughout her life. Her teachings reflect the simplicity and spontaneity of a heart immersed in divine love. Anandamayi Ma’s approach to positivity involves surrendering to the flow of life with trust and joy.

Quoting Anandamayi Ma, “You live in this world with great joy and delight, knowing that God Himself is your very own.” Her teachings encourage us to view life as a playground of joy, recognizing the divine presence in every moment. This perspective transforms challenges into opportunities for growth and positivity.

Practical Steps to Embrace Positivity

Cultivate Gratitude: Mata Amritanandamayi, Amma.org, often speaks about the transformative power of gratitude. By focusing on the positive aspects of our lives, we can shift our perspective and foster a sense of appreciation for the blessings that surround us.

Inner Silence and Stillness: Mother Meera’s emphasis on inner silence highlights the importance of finding moments of stillness amidst the hustle and bustle of daily life. Through practices such as meditation, we can connect with the inner reservoir of peace that sustains positivity.

Surrender to Divine Will: Anandamayi Ma’s teachings on surrender invite us to release our attachment to outcomes and trust in the divine plan. This surrender empowers us to stay positive even in the face of uncertainty, recognizing that every experience is an expression of divine wisdom.

Extend Love and Compassion: All three divine mothers underscore the significance of love and compassion. By extending kindness to ourselves and others, we create a positive ripple effect that contributes to the collective well-being of humanity.

Conclusion

In the radiant teachings of Mata Amritanandamayi, Mother Meera, and Anandamayi Ma, we find an enduring invitation to embrace positivity as a way of life. Their wisdom transcends cultural and religious boundaries, offering a universal path to a heart-centered existence.

As we integrate their teachings into our lives, we not only nurture our individual well-being but also contribute to the creation of a more loving and positive world. In the words of these divine mothers, let us embody love, encouragement, and positivity, recognizing that within each heartbeat lies the potential for boundless joy and divine grace.

If you find this process helpful, you might also check out The Shankara Oracle.

Meet Paul Wagner

Paul Wagner (Shri Krishna Kalesh) is an intuitive mystic, clairvoyant reader, and a loving life & business coach. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships.

He created The Shankara Oracle, a profound divination tool that includes 18 gemstones, a lavishly designed divination board, and over 300 penetrative oracle cards – all to help you heal to your core and illuminate your Being.

Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.

Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE

About The Author:

January 28, 2024March 26, 2024

Nurturing Positivity: Ancient Wisdom from The Vedas, Buddhism, and Hinduism

In a world brimming with challenges, the pursuit of positivity has become a universal quest within the realms of Self-worth, well-being, and fulfillment.

The ancient teachings of the Vedas, Buddhism, and Hinduism offer profound insights into the art of staying positive, proactive, prayerful, and grateful – even amid the most difficult conditions.

Through the wisdom of enlightened masters, these rich traditions provide timeless guidance on fostering a positive mindset, navigating challenges, and cultivating Self-love and a mindset of service in our lives.

The Power of Positivity in The Vedas

Rooted in the ancient scriptures of India, the Vedas impart timeless wisdom on leading a positive life. According to the Vedas, positivity is not just a fleeting emotion but a state of Being that aligns us with the natural order of The Universe.

The Rigveda encourages us to find joy within and recognize the interconnectedness of all life. By immersing ourselves in the knowledge of our connectedness to all Beings and allowing ourselves to be present to the concept of non-duality (where all is ONE, Always), we awaken our divine nature and become more present to the bliss in the core of our Beings.

Quoting the sage Yajnavalkya, “When one’s mind is serene, sorrow-free, stainless, and unperturbed, that is the ultimate aim of life.”

The Vedas emphasize the importance of Self-awareness, mindfulness, and cultivating a positive mindset as essential steps toward lasting happiness – and toward Moksha – our liberation from Samsara – the cycles of life, death, birth, rebirth and all desires and related suffering.

Buddhism and the Art of Mindfulness

Buddhism, a path forged by Siddhartha Gautama, the Buddha, teaches us the transformative power of mindfulness. Central to Buddhist philosophy is the Noble Eightfold Path, a guide to ethical and mental development.

Right mindfulness and right intention, integral components of the Eightfold Path, emphasize the cultivation of positive thoughts and actions.

The Buddha himself proclaimed, “What we think, we become.” This profound teaching underscores the immense influence our thoughts have on our reality.

By cultivating mindfulness and choosing positive intentions, we can shape a brighter, more compassionate existence.

Hinduism’s Call to Love and Encouragement

In Hinduism, an ancient spiritual tradition that encompasses a diverse array of teachings, the essence of positivity is captured in the concept of Dharma – righteous living in harmony with the cosmic order.

The Bhagavad Gita, a revered scripture in Hinduism, emphasizes the importance of performing one’s duties with love and devotion.

The great sage Patanjali, in his Yoga Sutras, outlines the eight limbs of yoga, providing a roadmap to mental and spiritual well-being. Through practices such as meditation and self-discipline, individuals can transcend negativity and connect with their higher selves.

Enlightened Masters’ Perspectives

The wisdom of enlightened masters from these traditions resonates through the ages, offering profound insights into the nature of positivity.

Sri Ramakrishna, a revered figure in Vedanta philosophy, once said, “The winds of grace are always blowing, but you have to raise the sail.”

This metaphor encapsulates the idea that positivity is not merely a response to external circumstances; it is an active engagement with life.

From the Buddhist tradition, Thich Nhat Hanh, a contemporary mindfulness teacher, teaches the importance of being present. He beautifully articulates,

“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

Mindful awareness allows us to appreciate the beauty inherent in each moment, fostering a positive outlook on life.

Swami Vivekananda, a key figure in the introduction of Hindu philosophies to the Western world, emphasizes the transformative power of positive thinking.

“Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. This is the way to success.”

Practical Steps Toward Positivity

Here are some things to consider as you thrust joyfully forward in your life:

Mindful Awareness – Embrace the present moment through mindfulness practices such as meditation and conscious breathing. By grounding ourselves in the now, we foster a positive connection with our surroundings.

Cultivate Positive Thoughts – Actively choose positive thoughts and intentions. As the Buddha noted, “All that we are is the result of what we have thought.” Redirect your mind toward uplifting thoughts, fostering a more positive inner dialogue.

Practice Self-Love – Hinduism encourages self-love as an essential component of positive living. Recognize and appreciate your inherent worth, allowing love to emanate from within.

Acts of Kindness – Engage in acts of kindness toward others. As the Dalai Lama suggests, “Be kind whenever possible. It is always possible.” Small gestures of kindness create a ripple effect, fostering positivity in the world.

Gratitude – When we live in the state of gratitude, we attract more of the same things to our lives that give us peace, joy, and pleasure. Being grateful for our biggest challenges awakens our inner warrior and puts on the path to profound spiritual growth.

Divination Practices – Using divination tools like tarot cards and The Shankara Oracle can awaken your divinity and avail you to a deep understanding of your Self, others, and all realities.

Summary

The teachings of Vedas, Buddhism, and Hinduism converge on the transformative power of positivity. Through mindfulness, cultivating positive thoughts, and embracing love and encouragement, individuals can navigate life’s challenges with resilience and grace.

As we align ourselves with these ancient teachings, we not only enhance our personal well-being but also contribute to a more positive and compassionate world.

Remember, positivity is not just a state of mind; it is a way of life.

If you find this process helpful, you might also check out The Shankara Oracle. You might also love The Sedona Method, created by Lester Levensen. It can be quite healing and helpful.

Love The Fuck Out Of Your Vagina: Revel In Your Divine Femininity

Love The Fuck Out Of Your Vagina: A Guide to Healing, Nurturing, and Reveling in Your Divine Femininity

Ancient Practices and Matriarchal Societies

Middle Ages and Renaissance Taboos

Modern Advances and Changing Attitudes

Roots in Paganism and Matriarchal Cultures

Herb Your Enthusiasm

Safe Sex? Spectacular Sex!

Pleasure Central

Wrapping It Up

About The Author:

Black Seed Oil: Unveiling The Ancient Secrets

The Historical Significance of Black Seed Oil

Sourcing and Extracting Black Seed Oil

Historical Uses of Black Seed Oil

Embracing Ancient Wisdom

1. Apoptosis and Cancer

2. Liver Health

3. Kidney Health

4. Inflammation

5. Hypertension

6. Anticonvulsant and Neuroprotective Effects

Conclusion: Embracing the Versatile Benefits of Black Seed Oil

Embracing Black Seed Oil in Daily Life

Incorporating black seed oil into your daily routine can be a step towards enhancing your overall health. Here are a few actionable steps to consider:

Starting with a Low Dose: For those new to black seed oil, beginning with a low dose allows the body to adjust to the supplement. Commonly, doses range from 500 mg to 2000 mg daily, often divided into two or more doses.

Monitoring Your Body’s Response: As you begin taking black seed oil, pay close attention to how your body responds. Any signs of discomfort or adverse reactions should prompt a consultation with a healthcare provider.

Long-term Integration and Lifestyle Balance: While black seed oil can be beneficial, it is most effective when integrated into a balanced lifestyle that includes a healthy diet, regular physical activity, and adequate sleep.

Dosage Recommendations

General Wellness: A typical dose for general health and wellness is about 500 mg to 1000 mg of black seed oil daily.

Specific Health Concerns: For more targeted concerns, such as hypertension or inflammation, the dosage may increase to 1000 mg to 2000 mg daily, as recommended by a health professional.

Forms of Consumption: Black seed oil is available in various forms, including capsules, oils, and as a liquid. Choose the form that best fits your lifestyle and preference.

Final Thoughts

About The Author:

Embracing A Truly Divine Islamic Mysticism

Origins of Sufism

Core Beliefs and Practices

Dhikr – Remembrance of God

Sama – Listening

Muraqaba – Meditation

Benefits of Sufism

Historical Practices in Sufism and Their Evolution

Seclusion and Asceticism

Traveling and Itinerant Sufism

Ritualistic Practices

Contemporary Sufism

Sufism’s Adaptation in Historical Centers

In regions with long-standing Sufi traditions, such as Turkey, historic lodges (tekkes) have adapted to contemporary needs by transforming into cultural centers where people gather not only for spiritual practice but also for social and educational activities.

Sufism’s Growth and Influence in the West

Contemporary Challenges and Responses

Furthermore, in regions where Sufism faces opposition from more conservative religious factions, Sufi leaders and communities often engage in dialogue and outreach efforts to bridge understanding and demonstrate the deep, orthodox roots of their practices within Islamic theology.

Compatibility with Sufi Practices

Enlightenment and Awakening

Healing Aspects

Integration in Rituals

Caution and Consideration

About The Author:

The Dual Quests of Love and Career: Self-Discovery and Transformation

Seeking Love: A Journey of Self-Reflection and Healing

Reflective Questions for Finding Love

Seeking a Career That Inspires: Evaluating and Redirecting Your Professional Life

Reflective Questions for Career Change

Finally

About The Author:

Adi Shankara and The Shankara Oracle: A Journey of Enlightenment and Healing

About The Author:

Why Fame Feels Heavy: The Hidden Emotional Costs

Unique Challenges Celebrities Face That No One Talks About

How Spiritual Coaching Helps Celebrities Find True Fulfillment

Finding True Meaning

How My Spiritual Coaching Is Different

5 Ways My Personalized Spiritual Coaching for Celebrities Is Unique & Actually Helps

Are You Ready to Change Your Life And Live Authentically?

About The Author:

About The Author:

Meet Paul Wagner

About The Author:

About The Author:

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