The Herb Purslane Is A Nutritional Powerhouse

The Herb Purslane Is A Nutritional Powerhouse

  The Herb Purslane Is A Nutritional Powerhouse By Paul Wagner The lovely, moist succulent known as Purslane, is 93% water, features dark magenta stems, and rich green, rounded leaves. Also known as Portulaca oleracea, this nutritious, edible weed has collected some colorful nicknames over the years, including little hogweed, pigweed, and fatweed. A 1st-century…

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The Wonderful Benefits Of Japanese Knotweed

The Wonderful Benefits Of Japanese Knotweed

  The Wonderful Benefits Of Japanese Knotweed By Paul Wagner While the anti-cancer and brain-healing Resveratrol is found in grapes, blueberries, peanuts, cashews. cocoa powder, and wine, this powerful antioxidant is wildly abundant (more than grapes) in Japanese Knotweed. Resveratrol is unusually powerful and a natural phenol, found in a unique group of micronutrients with…

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How Sage And Similar Herbs Help Us Extinguish Toxins And Heal

How Sage And Similar Herbs Help Us Extinguish Toxins And Heal

  How Sage And Similar Herbs Help Us Extinguish Toxins And Heal By Paul Wagner Nature has given us an abundance of healing plants and minerals, more than we’ll ever need. The Earth, which also sources life from its sister realms, is flush with life. We have yet to discover some of its most unique…

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How Bach Flower Remedies Invite Healing And Transformation

How Bach Flower Remedies Invite Healing And Transformation

Bach Flower Remedies can be wonderfully healing and transformative. A Shutterstock Licensed Image.   How Bach Flower Remedies Invite Healing And Transformation By Paul Wagner Each of us is a profound, electric-Being, continually infused with energy from multiple realms. We receive energy into our physical and subtle bodies from the earth, and our hearts, minds,…

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The Big Powder Healers: Wheatgrass, Barley Grass, Spirulina & Moringa

The Big Powder Healers: Wheatgrass, Barley Grass, Spirulina & Moringa

Wheatgrass, Barley Grass, Spirulina, and Moringa – truly transformative! A Shutterstock Licensed Image.   The Big Powder Healers: Wheatgrass, Barley Grass, Spirulina & Moringa By Paul Wagner In the 1960s and 70s, one type of grass was prevalent. While possession of even a tiny amount may have landed you in jail, your stash was vital…

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The Best Supplements & Herbs to Nurture Your Liver & Kidneys

The Best Supplements & Herbs to Nurture Your Liver & Kidneys

Nurture and help your Liver and Kidneys. A Shutterstock Licensed Image.   The Best Supplements & Herbs to Nurture Your Liver & Kidneys By Paul Wagner You’ve finally decided to nurture your liver and kidneys. You might be looking for the best liver detox or how to successfully flush your kidneys and liver. You might…

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The Personality Cards are Officially Launched!!! WOOOHOO!

The Personality Cards are Officially Launched!!! WOOOHOO!

  Hi Everybody, My Personality Cards just arrived and I’m grateful for all the work that went into them. The card artist Lucy Kyriakidou did an amazing job! I love how the cards, booklet, and box came out.     The personality cards are fun to use and can provide deep insight into who we…

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The Wonders of Tea Tree Oil, a.k.a. Melaleuca Tree Oil

The Wonders of Tea Tree Oil, a.k.a. Melaleuca Tree Oil

Tea Tree Oil is healing and nutritive. A Shutterstock Licensed Image.   How Awesome Is Tea Tree Oil? Let me tell you! By Paul Wagner Even though it’s been used by healers, shamans, and native cultures for thousands of years, it’s only over the past decade or two that Tea Tree Oil has skyrocketed in…

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The Art Of Superfoods: What Are They, And How Much Of Them Should I Eat?

The Art Of Superfoods: What Are They, And How Much Of Them Should I Eat?

Superfoods are yummy! A Shutterstock Licensed Image   The Art Of Superfoods; What Are They & How Much Should I Eat? By Paul Wagner While we have hundreds of options for every meal, we tend to eat the same foods over and over again. We are creatures of comfort and habit, after all. Even when…

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Herbs and Tinctures That Heal Inflammation

Herbs and Tinctures That Heal Inflammation

Tummy Herbs Heal Inflammation: A Shutterstock Licensed Image   Herbs and Tinctures That Heal Inflammation By Paul Wagner Inflammation can begin as a benign condition and slowly turn into a nightmare. It might start with stiffness and strains in the muscles and bones and later develop into pain and agony. It might only occur on…

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