The Ultimate Orgasm

The Ultimate Orgasm

Let’s all orgasm as often as possible, shall we? 

We are all looking for the ultimate, phantasmic cum-ination of our desires. We’re all pushing and grasping to be happy. And we love when our bodies experience release. 

We awake every day and venture to bed every day fantasizing about reaching a place of not only comfort and peace but ultimate pleasure.

I knew that the pleasure I was enjoying at the time was limited, so I kept digging.

The more and more I delved into spiritual practices, I would have moments that blew my mind, but it felt like the carrot was always 10 feet in front of me. I knew there were other realms and experiences to be achieved, but I also knew that my desire to achieve these things opposed the path I was embracing.

At the time, I was often consciously leaving my body and engaging in myriad spiritual activities – whereby my spirit was engaging with reality in ways that were not textbook. Other Beings were contacting me, I saw aliens from other dimensions, and I had a ridiculous amount of light coming through my hands, which was helpful to some – and alarming to others. I was a diamond in the rough.

My level of electricity was quite alarming, and I was a bit wild. While it wasn’t a time of awareness and decency (I was clearly a work in progress), I was earnest in seeking the highest good and the most vibrant light.

I met Amma, The Hugging Saint, in a tiny room in Cambridge, MA, where I immediately fell to the floor in worship. Later, I opened her retreats with playful, spiritual lectures. I studied the teachings of Chogyam Trungpa and Osho. At the time, I was a children’s TV show host and traveling comedian, and for years felt a conflict within me around being in the world while knowing what it was like to be around Amma – there was nothing more illuminating. 

I was itchin’ to evolve but I had a ways to go-  from Oversexed Comedic Yogi to Bearer Of Light. 

Tantric Sex

I was fascinated by the idea of channeling my energy rather than depleting it. While it took me years to achieve, I was later able to channel my sexual energy upwards from the root chakra through to the crown and beyond – all with orgasms at each chakra and without ejaculating. I loved the energy tantric sex gave me. Without the release, my body vibrated and attracted great success – and over time, my third eye burst open.

It’s better than pizza. 

While the intuition and psychic abilities that emerge are quite wonderful, they pale in comparison to the sense of divinity one can achieve through the process of moving the kundalini upwards in the body.

Given the tingling from each mini energy burst (orgasm) in the chakras as the kundalini rises to the crown, it’s something I’ve continued and appreciated throughout my whole life.

Even so, for a long while, I was still identifying with the body, not the All That Is.

I know that sounds a bit lofty, but it’s quite real – and yes, achievable.

We are continually seeking pleasure – and that’s a good thing. 

By seeking pleasure, we seek The Divine – possibly a transconditional reality – whereby, whatever is happening in our lives, regardless of the circumstances, we become present to joy of spirit and body – or we embody bliss. We know this is possible because our essence, our Being, our electromagnetic sets of memory impressions, have experienced it before, either in other realms or other lives. Or in parallel! 

I’m not talking about what happens in college when we experiment with our pinkies and various holes – I’m referring to other-worldly experiences.

We might believe that our memory of divine bliss involves the human body, but it doesn’t.

It’s incredible how each of us can fool ourselves.

The False Tantra

Let’s get into the mechanics of tantras.

The Kama Sutra, written by Vatsyayana Mallanaga, is primarily concerned with kama, one of the four aims of traditional human life in Hindu philosophy. It deals with desire, love, relationships, and sexual intercourse. While it is not based in the non-dualistic principles found in the ancient Advaita Vedanta or the Buddhist Noble truths, for a time, it became a manual for dualistic, holistic, if not, hedonistic living.

Tantras are a genre of religious scriptures found in Hinduism and Buddhism covering a wide range of topics, including philosophy, rituals, prayers, yogas, and styles of worship. 

The confusion between the word “tantra” and “tantric sex” stems from a combination of cultural misinterpretations, oversimplifications, influencer hype and misdirection, and the sensationalization around a tiny insignificant sexual discourse found in the outskirts of the more sacred traditions. In short, people in the west twisted the concept of Tantras because we prefer sex over enlightenment.

The Real Tantra

“Tantric yoga” focuses specifically on yogic techniques for spiritual growth that have nothing to do with sex. These techniques move the Qi (Chi) or Kundalini upward to heal our spirits and illuminate our souls.

Some call the kundalini a “sexual energy” – which is misleading. It’s energy – that’s it. Too many “Tantric sex” phonies are our there trying to convince you that their sex addiction is sacred – and it’s not. 

People who become involved in “tantric sex” cum to believe that sex is the most important part of that technology – but that’s the farthest thing from the truth. 

The most important aspect is the Qi – the life force. Our furry, moist, and erect parts have little or nothing to do with the sacred nature or results of the Qi’s movement throughout our systems.

Tantric Yoga deals with the breath and spirit beyond what we might call “pleasure.” This is the REAL TANTRA.

Today’s Tantra Teachers

There are many “tantra” teachers out there professing the embodiment of divine bliss through sex, sharing only the glittering and ejaculatory aspects of these ancient teachings, thereby creating karma for themselves – and all the while misleading you.

Pleasure can be seen in the Sanskrit word Ananda (Joy), which has an embedded illusory emotion, and in the transcendent form of pleasure – bliss, found in the Sanskrit word Paramananda. This points to a divine fulfillment on the path to illumination and enlightenment. 

In this sense, tantra or sacred practices that do not require the body’s fulfillment can be seen as phenomenal ways to embody pure, unrelenting paramananda. 

The sexual juices that flow from our bodies and the elation that results from our achievement of desires are tied to our bodies, not our spirits. After all, our desires are temporary and can only invite roller coasters of suffering.

Let’s Do Tantric Sex!

Tantric Sex occurs through mutual manual masturbation or consensual penetration. 

During the tantric act of intercourse (all sexual activity with a partner is intercourse – the interplay between two sets of energies), we use breath to move the kundalini up from the root chakra to the other chakras. 

Amid the intercourse, we imagine a specific colored light at each energy point, and through breath, we achieve not an externally manifested ejaculation, but a pleasurable energy release through each chakra. 

This, for a moment, can feel orgasmic – and it is. 

It’s a form of pleasure that feels ultimate and divine for a brief burst of time – but only because we tie our divine pleasure to the body, which is unnecessary. Pure Tantra does not require enmeshment with another soul – or their furry parts.

In fact, it’s far more illuminating if you can learn to move your kundalini up and down your spine through yoga and breath. In this way, you experience a less codependent healing and release in your chakras – without being bound to another. 

Many of today’s tantra teachers are ejaculating like race horses, and encouraging the same – as if that’s the whole point. It’s not.

Yes, tantra – sacred practices – are quite wonderful, but most tantric sex teachings fail to have integrity. They also require a lot of time – and who has that kinda time?  

Tantric sex has become yet another device that deters you from knowing who you are – like a dildo, rubber vagina, sex doll, or other mechanical and illusory devices used for personal pleasure. 

These things only add to the cycle of Samsara – and are often more confusing, debilitating, restrictive, and alienating than we might assume. 

How lonely do you have to be to buy batteries to fuel your bliss? 

Dive deeper and get to the root of your loneliness. Get up early, instead, and put your batteries in a flashlight, so you can find your way to a carpeted area of your home.

Now, get on the floor and start breathing deeply, meditating, and doing yoga. If your pants are always on fire, get into Kundalini Yoga. It’s phenomenal for unlocking everything related to loneliness, blocked emotions, the roots of trauma, overly kinky behavior, and the things that hold us back.

What Is Transconditional?

Even the momentary experiences of satisfying simple pleasures or mundane desires can invite enough joy to fool us into thinking that we’ve transcended something. Though, we have not.

We may have captured, for a moment, a spark of divine energy, but we have not embodied it. We may, for a time, have forgotten all that ails us, but we have not transcended it. 

By the way, I’m not saying do not masturbate, ejaculate, or orgasm in the traditional sense. I’m suggesting a better, more spiritualized, more energizing, and healthier way to engage your life force and all of your body’s related energies and requisite juices.

So, where is my orgasm? 

Hint: it has nothing to do with oral sex, penetration, or manual stimulation of the tip or clit.

What, then, is the ultimate tantra or technology that will illuminate me into a concaving, coalescing, explosive, wild state of release?

Consider the essence of your Being far beyond the physical and mental layers that you often mistake for your true Self. Explore deeper practices that help you detach from the superficial layers of reality. Seek unconditional joy – paramananda.

The quest for the ultimate tantra or technology is, in essence, a journey inward, a navigation through the layers of Self that leads to an explosive release not bound by conventional understandings of pleasure or satisfaction. It is about finding that core of stillness and unbounded ecstasy within, which does not depend on external stimuli – but is a natural state of Being. 

Dismantle your many layers of conditioning, expectation, and attachment that cloud your perception and hinder your ability to experience pure bliss. 

This is not a $50 workshop on Instagram – it’s a process that requires patience, dedication, and a willingness to embrace the unknown, ultimately leading to a state of being where happiness and fulfillment are not conditional but are intrinsic to your very essence.

When we move our kundalini upward through Sadhana (spiritual practices), we experience a serene, profound illumination whereby we can go through a whole day entrenched in divine bliss – loving all aspects that we encounter. This is your birthright.

The Spirituality Two-Step

We are all dancing around the spiritual practices that have been shared with us since the beginning of time. We quote gurus and masters, and we go back to buying Teslas and Rivians, which comprise the perfect embodiment of exactly what no one needs.

We might meditate or chant for a moment, but in the next moment, we’re drawn back into the whirlwind of consumer culture, captivated by the latest symbols of status that signify success in the material world. This juxtaposition highlights a fundamental tension within many of us: the desire to live spiritually fulfilling lives while navigating the demands and temptations of contemporary society.

The calling, then, is to engage with the world in a way that enriches rather than detracts from spiritual growth, using the insights and practices of ancient spiritual teachings and masters to navigate the complexities of modern life.

By consciously integrating spiritual principles into our daily lives, we inch closer to knowing who we are and what reality comprises.

But Wait – What About My Orgasm?

We are all obsessed with our orgasms, but truly, to move the kundalini upward in the body, without release, gives us the energy we need to embody a divine consciousness and become vessels of love and light throughout the day, week, month, year, or longer. 

Every spark we withhold and put to work for our betterment and the betterment of humanity dissolves our karma and gives us more resolute and everlasting joy.

In today’s world, where achieving the Big O can seem like a competitive sport, complete with its own commentary and instant replays, the ancient art of kundalini yoga and yogic breathing offer a less… climactic approach to ecstasy. 

While many are on the hunt for that explosive moment of joy, there exists a more sublime and, dare we say, electrifying way to channel that energy.

I promise you – once your energy is harnessed, the results are quite lovely and remarkable. You move through the day with extraordinary sparks of light and love. You resolve tension more quickly. You sense into other people’s feelings and positions with great empathy and awareness. You nurture more and think less. And you more easily access, allow, and release emotions to produce a more clear state of mind and heart. 

To the naysayers, I’ll add this: This process can be challenging and it’s not always perfect. Sometimes you feel the need to clean the pipes, so you do. I’m just suggesting there are far better ways to toss your energy pellets.

Capture All The Spark You Can!

Instead of letting the fireworks explode and fizzle out, then napping until the morning alarm goes off, gently coax your kundalini serpent up your spine, and teach it to climb like a skilled acrobat, all the while keeping the grand finale at bay. 

This isn’t about turning your back on fleeting pleasures; it’s about becoming a spiritual powerhouse – one who electro-magnifies and projects their essence through the day.

By rerouting your inner sparkles to light up your chakras, you’re not just hoarding joy – you’re becoming a mobile disco ball of divine consciousness. 

The next time you’re chasing the dragon of ephemeral, fantastical ecstasy, remember: 

Through the process of kundalini yoga and moving your consciousness and energy upward to the crown Chakra, you become a supernova – a pulsating, light-emanating, enduring, and stable cluster of stars.

The real party is not in your pants – it’s at the base of your spine, where it lights up your soul, dissolves your karma, and turns you into a beacon of love and light, emanating the pure essence that created The Cosmos.

The Difference Between Oracle Cards and Tarot Cards

 

 

 

Photo from Shutterstock: tarot cards and oracle cards

The Difference Between Oracle Cards and Tarot Cards

Divination, or the use of tools in the occult arts to connect with otherworldly knowledge, is most popularly identified in the use of oracle cards and tarot cards. If you were to glance over at a table where someone is offering a reading to another with the use of a card deck, it might be very difficult for you to tell the difference between oracle and tarot cards.

While it’s true that both types of cards are used very similarly on the surface, there are actually fundamental differences to each that play a huge role in how they can affect a reading and whether your situation would call for their use.

If you are seeking guidance from a psychic that uses divination, you’ll want to know exactly what the difference is between oracle cards and tarot cards before you make a decision about your reading. Let’s dive in!

The History of Using Cards for Divination

The use of card decks to glean insights beyond the immediate reach of knowledge is not a new practice at all. In fact, it is one of the oldest forms of divination that we know about in the history of psychic practices. Tarot cards, in fact, are so old that they originate from playing cards used as early as the 1300s.

In their earliest forms, they even still kept much of the structure and imagery that we identify today as playing cards, such as with the 4 sections (clubs, spades, diamonds, and hearts).

Oh and if you love deep, healing, and predictive, you’ll LOVE The Shankara Oracle.

But how did the use of these cards transition from gambling and play to fortune-telling? Humans have this incredible talent for recognizing patterns and getting in touch with our “gut” feelings. Attaching luck and superstition to the order and times in which certain cards turned up during play was not such a huge leap! Suddenly, people were pulling purpose and meaning from each card in the deck, and the original tarot card deck was born.

Over time, people began mixing the original playing cards with mythological and religious imagery, such as from the Catholic Church and Roman legends. In the 1900s, tarot cards became popularized again by the Rider-Waite-Smith deck, setting the stage and much of the standardized imagery and meanings that are still used today across the board in tarot cards. While the Rider-Waite-Smith deck is the standard, it didn’t stop various movements throughout the 90s, especially the Hippie movement and the New Age movement, from putting new spins on the tarot deck with different imagery and interpretations.

It wasn’t until after the tarot card deck had been the standard for hundreds of years that oracle cards came about. While oracle cards are a much younger form of divination, that doesn’t make them less powerful or helpful – just different!

The Structure of Tarot Cards vs. Oracle Cards

One of the biggest differences between tarot cards and oracle cards is that tarot cards have a set structure, or are at least much more standardized than oracle cards. Most decks consist of 78 cards. There are also decks you can get, though less popular, that have less. The 78 cards are broken down into 22 Major and 56 Minor Acana cards. Much like their origin – the playing card deck – tarot decks break down their Minor Acana cards into four suits and even keeps them numbered: Swords, Wands, Pentacles, and Cups. The meanings and imagery of each card also has stayed largely unchanged and standard across decks, meaning that someone practiced in reading tarot card decks can typically pick up any deck and read it well.

Even the use of tarot cards has a standard structure. Most often, tarot card readers will use the Celtic Cross practice, which is the set way one turns over and sets down the cards they draw in the sign of a cross on the table. This means that the reader does not only rely on the specific card they pull for meaning, but also on where the card is placed within the cross.

On the other hand, oracle cards have almost no structure, standard, set meaning, or even widely-accepted use. They also typically come in smaller decks and cover a wide range of themes. Anyone anywhere can create their own oracle cards, and it is often more of a personal spiritual journey to create or find oracle cards that speak to your own needs than picking up a tarot deck. While you can find a range of styles and themes for both, tarot cards will keep the same meanings for each set card, and oracle cards will have meanings and structures unique to that set.

For example, oracle cards can come in decks of any number with any structure. They may or may not use sections, suits, and numbers. More often, they’re a deck of cards with unique imagery on each card where the creator has decided how that specific deck should be interpreted. There is also no set way to pull the cards from the deck and read them!

The loose standards for the creation and use of these cards derive from their more recent origins in the free-flowing, individual-centric feelings of the modern ages. In fact, they came into play as tarot cards went out of style for a while before the 1900s and were made popular by a French fortune-teller, “Lenormand.” Like tarot cards, oracle cards can thank the Hippie and New Age movements for increasing popularity and continued use by diviners everywhere.

The Difference in Meanings Between Tarot and Oracle Cards

There is no easy way to explain for sure how oracle cards and tarot cards differ in meaning other than the fact that tarot card readers study a very specific set of interpretations and methods while oracle card users are not stuck in a system. Even if the themes of the tarot card decks you pick up are different — such as if you own a deck themed with nature and a deck themed with pop culture characters — you’ll ultimately be following the same structure and interpretation guidelines. If you choose to use oracle cards, you’ll follow the theme of the deck you’ve chosen and not any other exterior set of rules. You’ll typically receive a guidebook that helps you interpret that specific deck or oracle cards.

When it comes to interpretation, tarot cards can also be much more serious. They address all aspects of life as well as past, present, and future, and they will reveal all kinds of things whether they are negative, neutral, or positive. Oracle cards, on the other hand, tend to lean more toward positive and uplifting interpretations.

Oracle cards will also focus much more on “big picture” concepts than tarot cards. Tarot cards are much more intensive, with more cards and set interpretations, meaning that they can be used to get very specific and detailed readings. Oracle cards, on the other hand, are much more about capturing themes, feelings, and larger ideas that can guide the user towards a more general interpretation.

Should I Use Oracle Cards or Tarot Cards?

Which type of card deck — tarot or oracle — you choose will entirely depend on your goals. If you are looking for loose guidance that helps with self-growth and stays more positive, you might enjoy oracle cards much more. They’ll also take much less practice, time, and brain-power to learn and interpret. They’re great for beginners! Tarot cards will take time to learn and practice, and you’re much better off going to someone who understands them well for a reading. You’ll also want to make sure you’re open to hearing a much more in-depth and well-rounded reading from the cards.

There’s also no shame in using both! Many people choose to use oracle cards to open a session before diving into a more detailed reading with tarot cards. Oracle cards can help set the stage and provide a loose understanding of what the reading will be about, and then tarot cards can help further interpret.

What you choose to use for guidance on your journey is entirely up to you. I’ve even created my own deck, called The Personality Cards, which you can check out here!

REMEMBER!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire.

Pray for others and the Universe prays for us.

LOTS OF BLESSINGS TO YOU!

purchase-the-personality-cards-oracle-tarot-deck

There is no “Other.” There is only you experiencing yourself.

 

Meet Paul Wagner

Paul Wagner (Shri Krishna Kalesh) is an intuitive mystic, clairvoyant reader, and a loving life & business coach. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships.

He created The Shankara Oracle, a profound divination tool that includes 18 gemstones, a lavishly designed divination board, and over 300 penetrative oracle cards – all to help you heal to your core and illuminate your Being.

Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.

Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE

Unleash Your Heart Into The Wild – At Waffle House

Unleash Your Heart Into The Wild – At Waffle House

Venture not into the heart of a Waffle House, and you forsake the raw, uncut essence of humanity itself. My spirit, ablaze with a ferocious love for every soul I encounter within its walls, undergoes a rebirth every time I walk through those double-glass doors. Here, my heart doesn’t just open – it detonates, reborn into the crucible of pure, unadulterated existence.

I fucking LOVE Waffle House and every person in it.

This sanctuary of eggs and dreams is a prism, refracting the human spirit in a spectrum so vivid, it cuts to the core of what it means to be viscerally, messily, even crazily human. 

You’re thrust into the bursting, boiling cauldron of raw, chaotic existence, where shadows and light dance in the most intoxicating embrace. Escape is futile, but then, why would you ever wish to flee from such a feast for the soul?

For those who’ve danced with their own shadows, traversed the infernos of personal hell – you know what I’m talking about. This isn’t about the gloss and veneer of Being or sweetness; it’s about becoming the raw nerve of truth, quivering with the electric, unpredictable dance of life.

Amidst the quiet lulls, more often than not, Waffle House is a tempest of raw humanity – unfiltered, untamed, unnerving, and unsettling. And yet, therein lies its staggering beauty. A cacophony of life in its myriad forms: shouts of ire – “I need my damn fucking coffee,”  the haunted eyes of those battling their demons, the veneer of troubled politicians, the laughter of families, and the solitary souls seeking refuge in the embrace of caffeine, served with unassuming grace in mugs born in the 50s.

Even the menu, with its poetic ode to hashbrowns – smothered, covered, chunked, and more—mirrors the tumultuous journey of our hearts in search of solace, mirroring the scars we bear from our loves lost and battles fought.

This isn’t the musings of a spiritual neophyte – a newbie influencer who memorized the soundtracks from Glee. This is the battlefield of existence and I’m a spiritual warrior. No matter how enlightened we fancy ourselves, we are all conscripts, even pawns, in this harsh war of life.

Amidst this theater of the soul stands the valiant, the unyielding waitstaff – warriors of empathy, serving not just meals but moments of raw truth, echoing the no-nonsense therapy of the ancient sages, demanding we confront our truths without pretense or excuse. It doesn’t need to be pretty to produce liberation.

Feast upon the offerings of Waffle House, and you court the divine madness of life itself – each bite a delicious defiance against the mundane, in opposition to your health – a testament to the sublime but delicious chaos of existence.

Here, in the undercurrent of overheard conversations, lies the unvarnished truth of our journeys. We are reminded of the folly of our insulated spiritual quests, our convoluted philosophies that distance us from the visceral tapestry of real, unadulterated life.

“I got off the streets, where’s my free meal?”

“I love you but I can’t stay in this relationship.”

“I’ll be at the office soon – on an errand.”

“Where the FUCK is my coffee!”

We are called not to the superficiality of pretense but to the profound depths of authentic existence – where raw emotion and spiritual truth coalesce into the alchemy of true transformation.

~ Dare to live out loud, to scream your truth into the void.

~ Let tears be your testament in the most unexpected of places.

~ Embrace the liberation of chaos, if it means the purging of your soul’s anguish.

~ Be raw, wild, and free amid whatever fantasy thrills you.

This, the essence of true release, of letting go of the accumulated disease of a life half-lived, is where healing begins.

In the sacred space of a Waffle House, amidst the second cups of rule-defying, heart-abusing coffee, revelations unfold. The farce of modern spirituality is laid bare, revealing the path to authentic Self-discovery and a hurricane-styled liberation from the shackles of societal expectation and personal illusion. You are not your false Self – that person you pretend to be, after all.

We are at once oppressed and the oppressors of our own essence, caught in the webs of transient identities and expectations. Yet, here, in the crucible of the real, we are offered the keys to our own chains.

~ You owe no allegiance but to the truth of your own spirit.

~ Break free, and in doing so, become the lighthouse for others lost in the fog of existence.

~ Embrace the unrelenting, untamed, and unreasonable heart of your Being, and in its unbridled expression, find the path to true freedom.

The journey is not one of conformity to the illusory safe harbors of reality, damn it. It’s a voyage into the tempestuous seas of your own spirit’s journey, guided by the stars of your deepest truths – and the truths you have avoided for lifetimes..

Masters of the Spirit – of the eternal – have always known this: The path to enlightenment is not in the stifling of desire, but in its understanding, its expression, and ultimately, its transcendence.

So, let the cat not just out of the bag – but thrust it into the wild, where it can breathe, live, and teach us the meaning of freedom.

In the end, those ensnared in the seductive but shallow allure of faux spirituality, who have lost themselves in the maze of their own Instagram contrivances, serve as beacons – not of enlightenment, but of warning: The path is not pretty or purple. And mermaids and angels are nothing when compared to a raging, addicted man-bitch in heels at 6am at Waffle House.

~ Rise above.

~ Forgive, not just others, but yourself. 

~ It’s time to step into the boundless realm of your raw, free Self and embrace your true potential.

You are not a mere participant in the cosmic dance, my friend – you are its choreographer, born of the wild, untamable essence of The Universe, eternally beloved, limitless in every conceivable way.

Drink that third cup of coffee and devour those last bites of your smothered browns. The day has just begun! YOU GOT THIS.

Oh, and…

In this journey of self-liberation, rituals like Changing The Book Of Life and The Seven Arrows Ritual can be your guideposts, and for those seeking divine insight, The Shankara Oracle awaits to illuminate your path.

The Life & Love Of Sri Sri Ravi Shankar

The Life & Love Of Sri Sri Ravi Shankar

In my articles, I cover all kinds of famous figures, spiritual gurus, and divine masters who have graced this earth with their messages and leadership. None are quite like Sri Sri Ravi Shankar, one of the modern era’s most profound spiritual leaders and change-makers. The life of Sri Sri Ravi Shankar is both astounding and inspiring, and everyone would do well to learn more about him and delve deep into spiritual practices using his guidance. In fact, I urge you further to get involved, explore his many resources, and bring his light to others as well.

Sri Sri Ravi Shankar’s Early Start

By the age of four, Sri Sri Ravi Shankar was already being singled out by his teachers as extremely intelligent both academically and spiritually. He hails from Southern India, was born in 1956, and grew up affected by the world’s tumultuous tendencies of war and conflict. Out of this time of darkness and uncertainty, Shankar became a light of love, anti-violence, and anti-stress.

Before he was five years old, Shankar could recite the entire ancient Sanskrit text used for meditation called the Bhagavad Gita. At 26 years old, he committed to a period of silence for 10 days. It was out of this period of silence that Shankar began developing his now-famous breathing technique, The Sudarshan Kriya. He also finished up his academic pursuit of knowledge with degrees in both the Vedic language and in physics.

Ravi Shankar’s Message For the World

From an early age, Sri Sri Ravi Shankar began spreading his message. He began saying at first, “I have family everywhere. People are waiting for me.” Then, his message slowly formed that the whole world is one family – that we cannot be divided and pitted against each other because of cultures, religions, or location. His mission became to unite everyone in peace, nonviolence, and compassion for each other. schedule-intuitive-reading-with-paul-now

Ravi Shankar believed that everyone should live a deeper and more joyous life, so he created countless tools and techniques that spread his message and helped others escape their woes. The tools and techniques that Shankar has provided aim to improve everyone’s emotional, physical, social, and spiritual health.

Founding The Art of Living

Much of Sri Sri Ravi Shankar’s influence in the world has come through his humanitarian organization called The Art of Living, which he founded in 1981 and has helped to grow rapidly. The organization is a global nonprofit that spans multiple initiatives, making everything possible including trauma and crisis relief, solving hunger, uplifting education, and even improving infrastructure across undeveloped populations. schedule-intuitive-reading-with-paul-now

The first project that kickstarted The Art of Living was an initiative to help support a failing school in India. Shankar wanted to ensure that all kids in India could have access to education and to the food that they could receive while attending. Now, this humble project has turned into the revival and installment of 702 schools that remain free to attend for over 80,000 children living in the rural regions of India.

Since then, The Art of Living’s reach has grown across the globe in truly extraordinary ways. The organization has its hands in 156 countries and has been estimated to reach, inspire, and help over 500 million people.

Shankar’s Courses, Tools, and Programs for Humanity

Throughout Ravi Shankar’s efforts, he has created 57 different courses that help all kinds of people in a wide spectrum of situations and institutions. His courses include all kinds of topics, including Yoga, prison programs, meditations, blessings, ayurvedic cooking, and so much more.

For example, one of Shankar’s most successful programs is The Art of Living Prison Program, which offers outreach to prisoners to help with mental health and reform. The program has reached out to rehabilitate over 800,000 prisoners globally and spreads the message that each prisoner is not a totally bad person, but instead a victim crying for help.

Shankar also has a few programs in the United States, including the Welcome Home Troops program to uplift veterans out of the suffering of depression and PTSD and a youth empowerment program to fight gang violence and addiction in the inner cities.

The Legacy of Guradev Ravi Shankar’s Global Conflict Resolution Efforts

At the heart of Shankar’s message is nonviolence and an stress-free world, so naturally, a large part of his efforts was in helping to resolve political and cultural conflicts across the globe. Shankar spoke to militiamen, terrorists, and political leaders alike to change hearts and minds and unify war-ravaged countries. schedule-intuitive-reading-with-paul-now

Starting in India, Shankar convinced thousands of militants to lay down their weapons in exchange for participating in unified meditation. He was also able to end a 52-year-long conflict in Columbia, eventually winning him the highest citizen award in the country. Even in Iraq, Shankar has hosted several peace conferences to bring relief to such a conflict-torn country full of terrified and struggling citizens. The Hizbul Mujahideen Terrorist Outfit even openly spoke out that they realized the wrongs of their ways because of Shankar’s message and decided to spread messages of love and nonviolence in their land instead.

Over the years, Shankar has been publicly thanked by several political leaders for his efforts and message, including the Crown Prince of Fujairah Mohammed bin Hammad bin Mohammed Al Sharqi in the UAE and the Vice President (now President) Joe Biden of the US.

COVID-19 Initiatives

Sri Sri Ravi Shankar’s The Art of Living organization helped fight the many facets of the coronavirus pandemic as part of its humanitarian initiatives. This specific project was named the “I Stand With Humanity” Initiative and included projects both in his home country India and abroad.

The initiative identified that wage-earners across India were working throughout the duration of the pandemic despite the fear and dangers, so they provided over 80 million meals to those workers in over 170 cities. There were also 6 tonnes of food distributed to over 5 million families who were struggling to stay afloat.

To support the healthcare system and its workers, who were crushed under the physical, mental, and emotional weight of COVID-19’s impacts, The Art of Living Organization also helped to set up 7 new COVID care hospitals stocked with over 200,000 PPE kits. Shankar also decided to offer mental relief programs to migrant workers and COVID response heroes who were suffering.

The World’s Meditate campaign was also born from COVID to push back against the mental impact that the pandemic had on people. Shankar hosted live virtual meditation sessions two times a day for anyone across the globe seeking relief.

Not Even The Environment Is Forgotten

Sri Sri Ravi Shankar’s life and legacy even surpassed the betterment of society. His programs also included many initiatives to help the environment. In its existence, The Art of Living has been able to revive 49 of India’s rivers and thousands more bodies of water, as well as run over 100,000 drives to clean up trash and plant 81 million trees. Further, there have even been initiatives to teach farmers about natural farming, spread education about environmentally-friendly sources of energy, and empower rural villages across India to use solar energy. Overall, there is a massive network across the globe of volunteers who help respond to climate disasters affecting communities everywhere.

Live A Life Informed By Sri Sri Ravi Shankar

Anytime you tell yourself that one person could never possibly change the world, remind yourself of the incredible impact Sri Sri Ravi Shankar has had across the globe. He is only one person, but with a beautiful message, a huge heart, and a drive to spread his light and love, Shankar has left no stone unturned in his destiny to better humanity. There’s nothing stopping you from doing the same!

BLESSINGS TO YOU! STAY GRATEFUL!

schedule-intuitive-reading-with-paul-now

There is no “Other.” There is only you experiencing yourself.

 

Meet Paul Wagner

Paul Wagner (Shri Krishna Kalesh) is an intuitive mystic, clairvoyant reader, and a loving life & business coach. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships.

He created The Shankara Oracle, a profound divination tool that includes 18 gemstones, a lavishly designed divination board, and over 300 penetrative oracle cards – all to help you heal to your core and illuminate your Being.

Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.

Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE

What’s the Difference Between an Intuitive Coach and a Psychic?

Photo from Shutterstock: Intuitive Coach vs. Psychic Coach

What’s the Difference Between an Intuitive Coach and a Psychic?

If you’ve been seeking guidance, whether that’s in your love life, your family relationships, your career, or even your spiritual journey, you might be at a loss for where to look. These matters are very important and intimate, so you want to make the right decision surrounding who to confide in and trust for advice. Intuitive coaches and psychics can be some of the best confidants and helpers – they can see beyond to your true self, the root of the problems you’ve raised, and reach out into the spiritual world for you to gain otherworldly knowledge.schedule-intuitive-reading-with-paul-now

People who are highly sensitive and trained in this kind of cross-dimensional communication, however, choose to label themselves differently. After some research, you might be dying to know exactly what the difference is between an intuitive coach and a psychic, and which one would be a better choice for your specific situation and desired outcomes.

As an intuitive coach myself, I’d love to set the record straight and help you find the guidance you need!

Is There Really a Difference Between an Intuitive Coach and a Psychic?

At the end of the day, we’re all tapping into something. I like to believe that everyone has the ability to really dive deep into themselves and become one with the Universe. That Universe is the same no matter who you are, it’s just how we choose to or are able to access it that can differ. For this reason, lots of people choose their own titles for labeling their abilities, but it’s really just splitting hairs sometimes!

Highly Sensitive People and Empaths

On one hand, there are highly sensitive people who feel everything very deeply. They could be empaths – people who can connect so fully with other people animals, or objects that they experience the others’ experiences firsthand. They can connect and become one with the other, helping them to deeply understand the other’s situation – and if they choose – offer guidance with that knowledge.

Empaths are a subsection of what I call Highly Sensitive People. In general, these people have senses heightened beyond the normal levels. They might react more extremely to certain situations, emotions, and thoughts. Being a highly sensitive person does not always mean that you are connected to the beyond. It could mean that your brain is just wired differently and you react to things on a more extreme level. In other cases, having the symptoms of a highly sensitive person could be the result of an untapped ability as an intuitive or psychic.

If someone is a highly sensitive person, but not fully an empath, they might not be able to offer sufficient guidance. They can be a great confidant because they can connect with you on a deep emotional level and share your emotions, but they probably do not have access to the otherworldly knowledge or a formed skill in guiding others.

Even certain types of empaths might not be able to help you. They could be able to connect with you so deeply that they experience what you’re experiencing firsthand, but again, they might not have formed their skills in turning this connection into something that could help guide you.

True Intuitives and Psychics

While it’s very possible that highly sensitive people and empaths are also genuine psychics and intuitives, it’s often not the case. True intuitives and psychics have the ability to raise their consciousness, move their egos aside, and connect with the Universe beyond themselves. Some that have not completely tapped into and formed their talents yet might not be the best for guidance, but with time, they can become powerful coaches and helpers. schedule-intuitive-reading-with-paul-now

There are many types of psychics, and each individual is unique. How they choose to form their talents and practice their psychic abilities can inform the type of psychic they become and how helpful they are to others. For example, psychics have generally gotten a bad wrap for being con artists and scammers because many have chosen to lean into the stereotypes. They might use tarot cards and speak to the dead to tell fortunes and feed into people’s greed for knowledge about their futures and love lives. They might exploit their abilities for profit only.

Regardless of their intentions, there are a number of different types of psychics. There are psychics who can channel the consciousness of another entity through themselves in a trance-like state. There are also those who can sense past, current, and future events through extra-sensory perception like hearing, seeing, and feeling things that others cannot. This ability comes under the umbrella of “clair-“, and is subsectioned into clairaudience (hearing or sensing sounds), clairsentience (experiencing emotions or sensations), and clairvoyance (sensing things beyond normal senses).

If a psychic uses the occult arts, such as tarot cards and other tools, to glean knowledge, this is called divination. There are other rare psychic abilites such as the ability to move objects with one’s will, called psychokinesis, and the ability to pull knowledge from objects by touching them, called psychometry. So many other forms of psychic abilities exist that it would be too much to mention them all here!

Is There a Difference Between Intuitive Coaches and Psychics?

The tarnish on the term “psychic” has caused many with these talents to seek other labels for themselves. Most prominently, the term “intuitive” has become popular. You might still choose to distinguish those with greedy intentions with the word “psychic” and seek out only “intuitives” who are using their skills to genuinely help others, but do not count out all people who label themselves by embracing the term “psychic.”

Unfortunately, this means that seeking out the right help for your situation can become a bit of a word game rather than an exact science. It matters more that you feel truly connected to your guide and trust their intentions rather than which term they use to describe themselves. The only fully formed line between psychics and intuitives is that intuitives have abilities to sense things from the beyond just on the merit of knowing, while some psychics only pull knowledge through utilizing tools from the occult arts, such as tarot cards.schedule-intuitive-reading-with-paul-now

That being said, not all psychics and intuitives choose to use their skills specifically for coaching others. If you’re specifically looking for a coach in a certain area of your life, you’re better off making sure that person offers that specific skillset rather than worrying about whether they call themselves intuitive or psychic.

Do I Need a Psychic or an Intuitive Coach?

Which type of person you need for your situation is going to be entirely unique to you. You may also choose to seek out different forms of help before you decide which one works best for you. If you need to connect with a loved one or an event, for example, you can speak with an intuitive or a psychic. However, you might find that those who call themselves psychic spend more time helping people with that need than intuitive coaches do.

On the other hand, someone who calls themselves an intuitive coach is likely offering their services for an entirely different purpose. They most likely focus on helping their clients with self-growth and tapping into their true selves. With deeper knowledge of their souls and their life paths, these clients would be able to see their lives, specifically their relationships and their professional growth, with a clearer vision and more direct plan moving forward.

If your needs sound a lot more like the latter – for self-growth and better awareness of your life path – then I’m always open to speak with you for a private session or coaching plan!

BLESSINGS!

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As you reach toward liberation, you might want to explore having a coach, guide, or therapist to help you along your path. In the meantime, meditate, pray, and chant with loving attention toward the divine.

If you love this article, you will LOVE The Shankara Oracle.

Meet Paul Wagner

Paul Wagner (Shri Krishna Kalesh) is an intuitive mystic, clairvoyant reader, and a loving life & business coach. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships.

He created The Shankara Oracle, a profound divination tool that includes 18 gemstones, a lavishly designed divination board, and over 300 penetrative oracle cards – all to help you heal to your core and illuminate your Being.

Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.

Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE

The New-Age Movement: Full of Narcissists Or Magical People?

The New-Age Movement: Full of Narcissists Or Truly Magical People?

It’s hard not to get really down thinking about humanity when you’re scrolling through social media or spending time on the Internet. Even just walking into a store can be enough to put you in the wrong mood. The New-Age movement has permeated our culture, and years ago, I would have been so delighted by this news. Unfortunately, the version of the New-Age Movement that dominantly exists now is not the movement that I came to love and grow within.purchase-the-personality-cards-oracle-tarot-deck

Our society truly has devolved into a mish-mosh mess of labels, fake identities, false claims, and unhealthy obsessions. The original New-Age Movement provided so many opportunities for growth, spiritual enlightenment, and light-seeking, but it has been hijacked by people seeking attention, thinking it’s trendy, and not fully embracing the purpose and meaning of becoming a person of the New Age.

If you’re wondering if you’ve been surrounding yourself with a bunch of New-Age Narcissists, or if you might be one yourself and want to change for the better, then let’s talk about the dangers of getting sucked into this label and identity-obsessed consumerist culture.

Appropriating the Spirituality of Other Cultures Without Embracing the True Light

We’ve all seen it. Maybe we’re even guilty of it ourselves. Some of the most inspiring Divine Masters of history and the biggest spiritual movements have come out of cultures we’re not a part of and haven’t even experienced first-hand. For instance, how many people do you know have been practicing Yoga but have never been to India and have not even bothered to become informed about the origins and true meanings behind this amazing practice?

So many Yoga classes available now are just empty shells of the practice. They are meant more for exercise than for genuine spiritual practice, or they just feed into the ego rather than cultivate spiritual growth. In reality, Yoga is an essential element to the faith and spiritual lives of so many people, but it’s been copied and pasted over to Western Culture without all that wealth of light, love, and divinity. Then, it’s been exploited through marketing and consumerism to the point that it’s almost unrecognizable from its true purpose.

Scrolling through Instagram, I bet there are at least one or two people who come to mind who you see posting their Yoga journey. They have endless selfies and photoshoots of them striking popular poses, meeting with their spiritual teachers, and wearing expensive clothes and accessories that call to mind South Asian cultures.

All of this, I bet, is just a play on their ego. They’re obsessed with their self-created identity as a Yoga student, getting in touch with their spirit, and they want everyone everywhere to know it. Their identity is marked and advertised to the world through their clothes, home decor, trips to the studio, and endless posts online.

Now, I’ve talked a lot about Yoga, but that’s only just one example. Many other practices have been hijacked and turned into consumer products and services that entirely miss the authenticity and purpose of these things. purchase-the-personality-cards-oracle-tarot-deck

Traditional Chinese Medicine, for example, also has so many amazing practices like Qi Gong, acupuncture, and Chinese Herbal Medicine that have been hijacked and turned into purely exercise or spa treatments.

Next time you find something in the New-Age Movement that you’re thinking about trying, first ask yourself: Am I taking on this practice because I fully understand its importance and purpose and have the intent to change my life through it, or am I just attracted to the consumerism and altered identity it will give me?

Obsessing Over Trauma, Fears, and Hurdles With No Intent to Grow and Move On

Similar to how many people take on spiritual practices for the sake of feeding their ego, the New-Age Movement is also overflowing with people who have adopted the language of self-awareness and reflection but not the intention to be reformed and healed.

The New-Age Movement, or at least the original version, urged us to dive deep within ourselves, identify our flaws, recognize our dark sides, and pursue the light. We’re supposed to seek change, evolve, and become our best selves. In the New-Age Movement culture that exists now, we’re focusing way too much on speaking about ourselves and dwelling on our past and the negatives.

Think about it: how many conversations have you had where the formula is always the same? “Oh, I’ve had a very terrible childhood full of toxic family members. I still struggle with the trauma and all the bad habits that I have left over from that.” And then they make some really quick, disingenuous remark about how they’re working on themselves.

Or maybe you hear this a lot: “All these people around me are way too negative. They are really bringing down my mood, vibes, and spiritual health. I really need to cut these people off.”

How about this? Do you know that one person that just never stops talking about themselves and their growth? Do they constantly word-vomit about their feelings, leaving no space for others, and have no intention of hearing anyone else’s advice or proposed solutions?

All of these behaviors are the result of self-obsession. These New-Age Narcissists believe they are participating in the New Age Movement by identifying “toxic” people and relationships and purging themselves of trauma and fear. At the same time, they’re never rolling up their sleeves to truly heal, find spiritual growth, or better themselves in any way. They never fully turn inward or reflect on how their own flaws might be causing their problems – or other peoples’ problems!

Feeding Into the Consumerism of New-Age Movement Symbols, Trends, and Products

We’ve already touched on this a bit, but I want to emphasize that the original New-Age Movement has been overrun with consumerism. It doesn’t take long for companies to identify trendy images, symbology, and practices that it can turn into a product or service and make major profits.

Gym and fitness chains have fully taken on Yoga classes as a daily exercise offering. Spas and resorts have embraced incense, essential oils, crystals, acupuncture, and culturally-distinct massage techniques. purchase-the-personality-cards-oracle-tarot-deck

Every cheap, fast-fashion mall store sells jewelry and clothing that consumerizes Asian and indigenous cultures for Western profit and enjoyment.

What’s at the very heart of consumerism? Narcissism. We buy these things because they feed into our ego. They help build our outward identity. That next pair of dream catcher earrings, that new incense holder, that fresh yoga mat you just bought – all of those products make us feel more trendy and more “in-tune” with our spirituality without actually feeding our spiritual growth.

Confrontation Is Not Only Scary But Completely Unwelcome

Finally, New-Age Narcissists are terrified of confrontation. They are so fearful of being confronted about themselves, in fact, that they’ll label anyone who dares to do so as toxic and turn them into outcasts.

How dare you insinuate that the Yoga studio I’ve been attending is led by a disingenuous guru? Can you believe that person told me I should stop being so obsessed with what kind of Starseed I am, or which number on the Enneagram fits me, and that I should instead start delving deeper into who I am and feeding my true light?

How dare they.

Self-obsessed, identity-obsessed, label-obsessed people are more concerned with introducing themselves to the world as a type of alien or personality label than they are with doing the deeper persona work. New-Age Narcissism is a religion for children, avoiders, and deeply broken people who are unwiling to face reality. They have no true intention of discovering themselves, they just want to follow the celebrities, influences, and trendy gurus that tell them lovely things and don’t really challenge them to change.

All these things are a replacement for the virtue, integrity, loving intention, and spiritual growth that are the hallmarks of the original genuine New Age Movement. I wish you luck on your journey to full enlightenment, and luck as well in finding others who are genuine light-seekers just like you.

REMEMBER!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire.

Pray for others and the Universe prays for us.

LOTS OF BLESSINGS TO YOU!

purchase-the-personality-cards-oracle-tarot-deck

There is no “Other.” There is only you experiencing yourself.

 

Meet Paul Wagner

Paul Wagner (Shri Krishna Kalesh) is an intuitive mystic, clairvoyant reader, and a loving life & business coach. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships.

He created The Shankara Oracle, a profound divination tool that includes 18 gemstones, a lavishly designed divination board, and over 300 penetrative oracle cards – all to help you heal to your core and illuminate your Being.

Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.

Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE

The Wonders Of Traditional Chinese Medicine Formulas

The Wonders of Traditional Chinese Medicine Formulas (TCM)!

Have you ever wished that there was a better way to achieve full health for body and mind that made more sense and worked much better than what your doctors have prescribed? You wouldn’t be alone, and many have turned to Traditional Chinese Medicine formulas instead with amazing results!

Modern medicine certainly has its benefits, but it also has so many downfalls. Overall, many Western medicinal practices lean on treating symptoms rather than solving problems at the source. Traditional Chinese Medicine (TCM) focuses on the most basic unit that makes up our entire Universe and Being: energy.

What can be more effective at bringing you back to optimal health and happiness that realigning the balance of your very being?

The Wonderous Origins of Traditional Chinese Medicine

Traditional Chinese Medicine is believed to originate from the early Zhou Dynasty of China, around 3,000 years ago! It’s possible that many foundational elements of Traditional Chinese Medicine go back even further, as researchers have found earlier writings about the properties of herbs and how to apply them. As TCM evolved, set formulas and practices were written down in medical books dated from 26 B.C.E to 220 C.E.

TCM is the name for the overall concept, but the Chinese have come up with countless formulas and practices that have been tested over thousands of years. These practices and concepts include acupuncture, the Five Elements Theory, herbal medicine, Yin and Yang, Qi Gong, and so much more.

Bringing Traditional Chinese Medicine into the Modern Era

Before even the 20th century, most of the Chinese population only had access to Traditional Chinese Medicine, specifically Chinese Herbal Medicine (CHM), as a way to address their illnesses and conditions. Even today, TCM and CHM are leading practices for medical needs. The Chinese keep the teachings and spirit of CHM alive, passing it down through generations both orally and in writing. The power and belief in TCM and CHM greatly rival even the powerful effectiveness of Western modern medicine that has permeated the region.schedule-intuitive-reading-with-paul-now

Now, numerous practices originating in TCM and CHM have traveled across borders and oceans and are now common practices across the globe. Practices like Tai Chi (Qi Gong), acupuncture, acupressure, herbal medicine, and more are all well-known across the West and used regularly.

How did we get here? TCM and CHM remained largely untouched by the scientific method until the 20th century when researchers really began to dive into the science behind practices like herbal medicine and prove that many of the formulas created by the Chinese for thousands of years are not only valid but amazingly effective.

Don’t believe me? Did you know that the medicine now used to treat malaria actually derived from Traditional Chinese Medicine’s classic works dated back to the 200s C.E?  Nobel Prize-winning scientist Youyou Tu found a recommendation in Ge Hong’s A Handbook of Prescriptions for Emergencies to use Ginghao. With some innovation and testing, Tu’s research led to the creation of dihydroartemisinin, a form of “sweet wormwood” or Ginghao, which effectively treated malaria in the 1970s.

How to Apply Traditional Chinese Medicine Formulas to Your Conditions

At the most basic level, Traditional Chinese Medicine bases many of its practices on Yin and Yang. The Yin and Yang concept is familiar to many in the West: it essentially represents complementary opposites that need to be in perfect balance. TCM assigns many illnesses and conditions to an imbalance of Yin and Yang, and it addresses them by using formulas that apply levels of Yin and Yang to bring the energies back into balance. For example, if you have too much Yin, then you’ll need a dose of Yang in some form to rebalance you. Yin and Yang are directly related to Taoism, the very popular religion in the region which requires followers to keep their energies in balance.

Similarly, TCM also uses the Five Elements theory, which assigns elemental properties to different parts of the body. The five elements are fire, metal, wood, air, earth, and water, and these elements are interrelated. This theory relies on two circles of elements: the generating circle and the overcoming circle, each of which directs how the different organs in the body are connected to each other. Using the different elements can help identify and solve issues with specific organs and functions in the body.

Traditional Chinese Medicine formulas generally consist of three to four main ingredients, each one with its own role in how the formula will affect you. Each ingredient will fit into one of these categories: ministerial, deputy, assistant, and envoy.

The ministerial ingredient is chosen according to the main cause of the illness, such as “ascending Qi” or “kidney yin deficiency.” Then, the deputy herb is chosen to help with coexisting symptoms or add a compound effect to the first herb. The assistant herb is then chosen to counteract any known side effects that the first two herbs could cause, such as improving moistness where there could be dryness. Finally, the fourth herb helps carry that treatment to the correct part of the body that is being addressed, such as the lungs or kidneys.

As a result, Traditional Chinese Medicine takes tremendous care and forethought as well as personalization for each individual. However, there are some very popular formulations that seem to do very well across the board for specific conditions, which we’ll now explore below!

Wen Dan Tang for Anxiety and Insomnia

If you’ve been lying wide-awake at night and experiencing unrelenting anxiety, Traditional Chinese Medicine has found a cure long before Western medicine ever offered suggestions. The solution can be found in the Traditional Chinese Medicine formula called Wen Dan Tang, which scientists now know affects the production of the brain-gut peptides and receptors in the brain directly correlated with our emotional and behavioral changes as a result of lack of sleep!

Without getting too muddled in scientific terms, the brain-gut axis is rebalanced by Wen Dan Tang by keeping levels of Ghrelin, the brain-gut peptide, stable even after a lack of sleep. As a result, insomnia-related anxiety is reduced greatly.

So, what is Wen Dan Tang? This formula can be found in the 12-century Traditional Chinese Medicine classic Treatise on Diseases, Patterns, and Prescriptions Related to Unification of the Three Etiologies. However, it dates back even further to the 400s and 500s A.D., when it appeared in Yao Seng Yuan’s work Collection of Effective Prescriptions. 

The formula includes a mixture of extracts and shavings from oranges, tangerines, bamboo, pinellia tuber, poria, and honeyed licorice root.

Originally, Wen Dan Tang was created as a warming treatment for the gall bladder. It was meant to treat fluids that led to the depression of Qi, or energy. As treatment evolved, Wen Dan Tang was used to treat both illness of the digestive system and any psychiatric symptoms, which directly correlates with what we know today: that it helps with the brain-gut axis.

Ban Xia As the Active Ingredient Treating Depression, Anxiety, and Gut Conditions

Speaking of pinellia tubers, Ban Xia is exactly that. Within Wen Dan Tang, Ban Xia has been shown to work even on its own – after being cooked and processed – to transform cold phlegm and dry dampness in the body. Cold phlegm and dry dampness, according to TCM and CHM, lead to insufficient functioning of the digestive tract, lungs, and mood.schedule-intuitive-reading-with-paul-now

After research in the West, Ban Xia is now accepted as a treatment, especially in formulations meant to treat depression and anxiety in a way that rivals Western alternatives like Prozac!

Chai Hu for Fevers and Inflammatory Conditions

Chai Hu, or bupleurum root, is one of the most popular active ingredients used throughout Traditional Chinese Medicine formulas. TCM explains that Chai Hu can resolve the Shao yang level in the body and Yang Qi, especially in the stomach and spleen. Overall, it can spread liver Qi, which TCM explains can improve any menstrual problems, fever, vertigo, and emotional instability that one might suffer from.

In Western medicine studies on animals, Chai Hu has been proven to reduce fevers and inflammation. As a result, this TCM formula has become widely available across the U.S. and Europe. Lately, studies have shown that Chai Hu even has anti-cancer effects!

Sheng Mai Yin for Cardiovascular Diseases

Sheng Mai Yin consists of three major TCM ingredients meant to replenish Yin and Qi in the body. In Traditional Chinese Medicine, it is believed that Yin and Qi deficiency can lead to cardiovascular problems.

This formula consists mainly of Ginseng, Ophiopogon, and Schisandra. All three of these ingredients are strong active ingredients that help the body generate fluids. Ginseng tonifies the blood and restores your vital energy. Ophiopogon improves Yin and clears heat from the heart. Schisandra improve Lung Qi.

In studies, the Sheng Mai Yin formula has been shown to stimulate the activities of important chemicals in the body like GSH peroxidase, ATP enzymes, and superoxide dismutase and create an anti-apoptosis effect in rats. These effects showed benefits to this formula for DOX-induced myocardial fibrosis, furthering TCM’s claims that Sheng Mai Yin is a great help for cardiovascular conditions!

Yu Ping Feng San for Chronic Inflammation and Respiratory Diseases

Do you or someone you know have COPD or another chronic respiratory disease? Yu Ping Feng San has long been used as a treatment for these ills, and for good reason.

In animal trials, Yu Ping Feng San effectively treated lung injury and suppressed inflammatory chemicals that would be released by the body naturally. How? Traditional Chinese Medicine instructs to create the formula with the dried roots of Astragalus, Atractylodes, and Siler root. All three ingredients have been shown to have strong anti-inflammatory properties as well as great defenses against pathogenic invaders and other immune system threats.
In Traditional Chinese Medicine, Yu Ping Feng San has traditionally been used to treat most lung-related illnesses like colds, respiratory infections, the flu, bronchitis, and more.

Er Xian Tang for Perimenopause and Menopause

In Traditional Chinese Medicine, Er Xian Tang is formulated to attack the symptoms associated with liver blood vacuity, yin vacuity, and kidney yang vacuity. These symptoms include things like brittle nails, falling hair, decreased libido, night sweats, hot flashes, insomnia, palpitations, and so much more. This formula is perfectly crafted for the symptoms that many women experience when they’re close to or suffering from menopause.

TCM explains the combination of Epimedium herb, Curculigo root, Morinda root, Phellodendron bark, Tang-Kuei root, and Anemarrhena root creates the perfect concoction to supplement the kidneys, increase yang, support the liver, and clear heat. It also regulates the reproductive system.

But does it really work? In a recent study, the Er Xian Tang formula was able to treat at least one menopausal symptom in participants with a confidence of 95%.

Liu Wei Di Huang Wan for Back Pain and Sexual Wellness

The Traditional Chinese Medicine formula Liu Wei Di Huang is crafted perfectly for improving liver and kidney yin. Chinese Herbal Medicine claims that deficiency in the liver and kidney yin can lead to a whole host of symptoms and illnesses such as dizziness, tinnitus, vertigo, headaches, and more. Most importantly, Liu Wei Di Huang is formulated to fight back against the effects that aging has on the back and male performance.schedule-intuitive-reading-with-paul-now

This formula uses a blend of Rehmannia cured root tuber, Chinese yam rhizome, Asiatic dogwood fruit, tree peony root bark, Asian water plantain rhizome, and poria sclerotium. This combination is perfect for raising the levels of liver and kidney yin.

In TCM, low yin in the kidneys can lead to weakness and soreness from the lower back down as well as too much heat and exhaustion. Further, this means that after sex, one is more likely to be too sore and too tired to perform again. By supporting an increase of kidney yin with this formula, you can help your body to replenish energy quickly and get back to your life.

But this formula isn’t just for men, either. Yin deficiency leads to many symptoms for women as well, such as crippling hot flashes during menopause. You can even support more stable glucose levels with this Traditional Chinese Medicine formula.

Can I Try TCM Myself?

Traditional Chinese Medicine has been around for thousands of years, which means that it is a master craft not to be taken lightly. To ask if you should be crafting Traditional Chinese Medicine formulas by yourself is the same as saying you’re trying to manufacture Prozac at home. Not only is it extremely important to get the right ingredients, but to prepare them and measure them out properly. In addition, diagnosing yourself is quite risky without a long history of research and practice in the art of Chinese Herbal Medicine!

To benefit from Traditional Chinese Medicine and Chinese Herbal Medicine, it is highly recommended to first seek out a TCM practitioner. An expert will be able to help you get more clarity on what exactly is causing your ills, such as deficiency in kidney yin. Unlike Western medicine, which uses a one-size-fits-all approach to assigning certain medicines to specific illnesses, Traditional Chinese Medicine looks closely at each individual and creates formulations that will solve those issues at the source. In other words, a TCM practitioner will look at your body holistically, and then they can help point you in the right direction to choose the right TCM formulas and dose properly.

Without that key information, you could end up making your problems even worse. So be careful and seek out an expert!

Can Chinese Herbal Medicine Be Combined With Other TCM Practices?

Not only can you combine Chinese Herbal Medicine with other Traditional Chinese Medicine practices, but it’s highly recommended. Many methods like Qi Gong and acupuncture are highly effective for reducing stress and pain, improving mental focus, and increasing stability and regularity in the body. Using these methods combined with a TCM formula like Wen Dan Tang for anxiety and insomnia can greatly improve one’s quality of life.

Adding Traditional Chinese Medicine practices to your daily life, anyway, is an amazing idea even if you don’t suffer from any of the above conditions. You might not have cardiovascular or sleeping problems, but you might if you don’t take care of your energy flow! The whole point of TCM is to keep your Qi in balance and flowing properly, so continuing to use the practices and formulas of TCM is a great preventative measure so you can stay healthy and sound.

REMEMBER!

Not all methods will work for everyone. TCM is a journey, and the best way to health and happiness for someone else might just not be your journey, and that’s okay.

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire. 

Pray for others and the Universe prays for us. 

LOTS OF BLESSINGS TO YOU!

schedule-intuitive-reading-with-paul-now

There is no “Other.” There is only you experiencing yourself.

 

Meet Paul Wagner

Paul Wagner (Shri Krishna Kalesh) is an intuitive mystic, clairvoyant reader, and a loving life & business coach. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships.

He created The Shankara Oracle, a profound divination tool that includes 18 gemstones, a lavishly designed divination board, and over 300 penetrative oracle cards – all to help you heal to your core and illuminate your Being.

Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.

Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE

 

How To Be An Effective Intuitive Coach

Photo from Shutterstock: How To Be An Effective Intuitive Coach

How To Be An Effective Intuitive Coach

Coach. Leader. Guide. Mentor. These are just a few of the titles given to those people in our lives that encourage and lead us to be better. If these people in our lives do right by us, they can help us let go of the bad things about us, help us shed the old and ugly or broken parts of ourselves, and help us grow and develop into higher versions of ourselves.

An intuitive coach can have a much stronger effect on the lives of their clients because we can tap into the Universe, and connect with the higher presence in order to guide others to a deeper understanding of themselves.

What Does It Mean To Be “Intuitive”? 

Being intuitive means that we have the ability to have a sense about things from beyond, just simply by knowing it.  It is similar to common intuition, but stronger and more focused, as the sense is through a higher connection to the Universe – and the knowledge comes from beyond normal senses.

Tapping into the normal senses, a keen observation, and the skill of really listening to another individual – being able to put yourself in their shoes and understand where they are coming from – are essential parts of this ability too.  But the connection to a higher understanding is what gives intuitives knowledge beyond the normal senses and our ability to tap into yourself and your journey well beyond what you might have before.

What About Intuitive Coaching?

To be an intuitive coach requires having a specific skill set. Without having the abilities of an intuitive, you cannot be an effective intuitive coach (obviously).  While many claim to have these abilities, or lead people in need astray through the smoke and mirrors of faked or disingenuous psychic and intuitive abilities – they are looking for profit or power or both at the expense of others.

True intuitive coaching helps clients with self-growth, guiding them on the path of tapping into their souls and uncovering their truest selves.  Your role as an intuitive coach, and my role as well, is to lead clients to a deeper soul-knowledge and awareness of themselves:

      • What battles do they face? 
      • What lies have they been told or have they told themselves?  
      • What is it that they truly want out of their relationships? 
      • What does their life path look like?
      • What do they want from their career?
      • What is the plan moving forward?

All of this just scratches the surface of what it means to be an effective intuitive coach.  Let’s go deeper.

Understanding Your Role As a Coach

When we are young, our parents – if they are good parents – are our first source of guidance and discipline. However, as time goes on, we may rebel against our parents or start pushing back. This is natural, of course, and most people have done so in one form or another at some point in their lives. It’s possible that we feel they tell us what to do for their own benefit, or their advice is too predictable because we’ve heard it all before.

If the rebellion happens at a younger age, this is where coaches can come into our lives. They are parent-like figures that are not our parents – we somehow inherently take their advice and leadership more seriously because they are not as closely involved. As we grow up, we do not lose that need to have mentors that can both become intimately connected with us and still remain removed enough to offer unbiased, objective guidance.

Just as we often find ourselves listening to coaches more so than our parents at a young age because we can choose them as our leaders instead of the Universe assigning them to us, we need mentors in our adult lives that can help us see things from a different perspective. Sometimes, we just need to speak with someone who won’t stand to benefit from one outcome over another, who we haven’t grown up around to the point that we have too similar views and influences, or who won’t repeat predictable advice. 

Your role as a coach is to understand why your clients would need you in the first place: as a mentor and confidant who can evaluate situations from the outside, apply new perspectives, and not cast judgments that fall too close to home.

Finding Inspiration In Other Coaches

These days, coaches can be seen almost everywhere you turn, and they take many forms. You might be looking to be an intuitive coach, but there’s a lot to be learned from the way different types of coaches lead their subjects. The most noticeable and perhaps public form of coaching that we see today is that of the sporting variety, but there are very famous coaches to be found under other titles – religious leaders and teachers, for example. 

Secular Coaches

Some of the most famous coaches in history include Vince Lombardi, Mike Krzyzewski, and Bill Belichick. Wisdom such as “Practice doesn’t make perfect. Perfect practice makes perfect,” (Vince Lombardi) can be found on walls in halls of fame, and heard repeated at youth sporting practices across the country.

While helpful in guiding young people in the direction of building better lives, these iconic quotes and leaders are not applicable to all corners of life. These figureheads and their words of wisdom can guide us in the right direction, but they often lack the spiritual, higher note that we crave – that connection to something more.  This is why we need to turn to our religious and spiritual leaders and begin the journey of finding intuitive coaches to help guide us in finding a deeper understanding of ourselves and the Universe.

Religious/Spiritual

There are a wide array of religious and spiritual leaders that cultures and religions across time and oceans have turned to for help. Some whose teachings I lean on often in my coaching and life journeys include Amma, the “Hugging Saint,” Anandamayi Ma, and many other inspiring divine masters.

Spiritual “coaches” like these take a much less simple, yet often more profound approach. They see things from a much higher level and can break down life based on value, purpose, and meaning rather than just in-the-moment, superficial consequences. 

A great intuitive coach will find inspiration from both the secular and spiritual gurus of the past and present to guide them in forming their own style. They can use a mix of superficial logic and high-minded thought, always staying flexible in their approach based on the client’s personality and needs in each session.

How To Be a Good Intuitive Coach

There are all kinds of coaches: There are strict and impatient disciplinarians and lenient, patient, and flexible coaches. There are coaches we remember with loathing and the coaches whose wisdom we carry with us through the rest of our days. Ultimately, we strive to be mentors who effectively change the course of our clients’ lives and their outlooks, but it takes a special kind of formation, practice, and mindset.

Learn From What It Means To Be a Bad Coach

We all have had those people in our lives that claimed to be helpers but we knew were either liars or users. They were manipulating us or the people around us for their own gain.  Bad coaches don’t fall far from this tree.

Many times, a bad coach is not dissimilar to a so-called psychic.  A large number of people who claim to be psychic have done so without honing what abilities they have to connect with a higher consciousness.  This leads to many frauds giving themselves the title of psychic while using the tarot cards and smoke show to create a profit for themselves using a soul’s need for help.

If you lack the skill set to be an intuitive coach – that is, if you do not have a good or strong connection to the Universe, or simply do not have the natural intuitive abilities – you should not be an intuitive coach.  However, if you have the natural intuitive inclination, but have not ever used it, fear not.  With time and practice, you can harness that natural intuitive gift into something that can grow your connection to your true self and the Universe around you.

Without the ability to move their own egos aside, these people will have difficulty being able to actually help their clients, and this may only lead others into more hardship.

Evaluate Your Intentions and Limitations

Much like being a professional athlete, a star musician, or anything exceptional, it takes a particular kind of person to be a good and effective coach. Beyond having the inherent talent and wisdom, you’ll also need the motivation to commit and the desire to truly serve others.

Coaches need to genuinely want to be around the people they will be guiding or leading. Coaches need to want to help those around them, to challenge them to be better, to grow both as people in general and in whatever it is that the coach is leading them towards. That being said, if you do not like being around people, particularly difficult or distraught people in challenging situations, coaching may not be for you. 

Coaching comes with all sorts of challenges. Many different personalities will come to you, requiring guidance. And depending on the kind of coaching you will be engaging in, you may have to learn how to manage those personalities and situations both on an individual level and as a unit. You must get them to learn how to work with others as well as with themselves. If you do it right, you’ll be able to enjoy watching different personalities develop and evolve, and that is a beautiful and powerful thing that you can have the honor to guide.

It’s also important to remember that you are not the coach for everyone, and not every client is the client for you. Learn which personalities you work well with, and learn to read the intentions of people who approach you for guidance. Being able to discern well which clients you should accept and reject will be crucial to your own well-being and the success of your clients.

Only Coach What You Know

Ultimately, you’ll need to have a particular skill set that a client is looking for. Coaching requires one to be an expert, or at least nearly so, in whatever area or industry one is going to focus on as a coach. Oftentimes, the worst coaches are the people who have barely scratched the surface personally, yet have decided to advertise themselves to mentees as experts. Or even worse, they have taken up the title with no experience whatsoever just to have a position of power.

So, if you are particularly good at something – in this case, intuitive guidance and readings – and have the desire to help others grow, then I would highly recommend you as an intuitive coach. You might then also choose to niche down even further. If you have a tremendous amount of experience in business, for example, you might consider specifically being an intuitive business coach.

Build Your Intuitive Toolkit

Strengthening your intuitive abilities takes genuine commitment and willingness to dive deep into oneself, no matter what one might find. It requires learning true forgiveness, being wholly accepting of yourself, and sharing your beautiful light with others.

Some ways I’ve gotten in touch with myself are my favorite rituals, mantras, prayers and sutras. Specifically, I love getting myself through the day by repeating the Ho’Oponono mantra hundreds of times. This chant is one of full, genuine forgiveness of oneself and of others so that you are left with no attachments to guilt, regret, or hurt. Doing this allows me to center myself and better serve my coaching clients. It breaks down all physical barriers and attachments to this world so that I can connect with myself and the Universe more fully. I highly recommend creating a mental toolkit of all the spiritual and centering practices that will help you become a better coach, and make sure to make them part of your daily routine.

When it comes to your coaching sessions, make sure you’ve set up a sacred space. Tapping into your psychic and intuitive abilities requires a safe, clean, and spiritual space conducive to high vibrations and devoid of interruptions. Make sure you store all your divination tools with sacred respect as well, whether you set up a shelf or an altar for them. Build up your collection of tarot cards, oracle cards, crystals, oils, and more that can help you fully tap into your knowledge and abilities.

Finally, practice turning your intuitions into practical, grounded advice that’s truly helpful to your clients. As an intuitive coach, your role is more than just channeling messages to your clients. You help must interpret these messages in applicable ways so that your abilities are used for genuine guidance and formation. Never forget to show gratitude as well, both to the Universe and to your clients.

Consider My Personality Cards for Guidance

I would recommend building into your toolkit the Personality Cards I developed some time ago.  They might add some fun and depth to the tarot card reading experience for clients.  When used in the right way, the Personality Cards are always spot-on and help lead clients to a deeper understanding of themselves.

The Personality Cards don’t have to be used just for clients, either!  You can use them yourself in your daily preparations – during prayer, meditation, or self-reflection.  A good intuitive coach does not stop practicing or deepening their connection to the Universe.

If you lose that close connection, and that intuitive understanding gets muffled, you will not be able to help your clients – you may only hurt them and yourself.   

The Personality Cards are a great and fun way to stay on track on a day-to-day basis.  They are also an effective tool to help your clients open their eyes to deeper understanding and assist you in the guidance process in their sessions 

Contact Me For Further Intuitive Coaching Formation

Intuitive Coaching requires the skill set of having a deep connection to the Universe and being able to harness that natural ability.  Having a deep desire to help people is also necessary, and beyond that, a unique ability to understand others – to step into another person’s shoes and guide them on their journey to finding the right path.  Let the Universe guide them through you, and both you and your client can reach a more enlightened state of consciousness.  

If you are thinking about starting down the path to becoming an Intuitive Coach, or are not sure if that is a path you want to take – please feel free to reach out regarding a coaching plan or private session.

YOU ARE LOVE!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire.

Meet Paul Wagner

Paul Wagner (Shri Krishna Kalesh) is an intuitive mystic, clairvoyant reader, and a loving life & business coach. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships.

He created The Shankara Oracle, a profound divination tool that includes 18 gemstones, a lavishly designed divination board, and over 300 penetrative oracle cards – all to help you heal to your core and illuminate your Being.

Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.

Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE

Mold & Mycotoxicity Illness

Shutterstock licensed image 

Mold & Mycotoxicity Illness

Nowadays, it seems like everyone you talk to is dealing with an autoimmune disease, uncontrollable allergies, chronic pain or fatigue, inexplicable headaches, and more. It couldn’t have always been this way, could it? How come more and more people every day seem to be afflicted by so many illnesses and conditions that no doctors can seem to treat?

While mold is certainly not the only answer, it is beginning to be seen by researchers as a culprit worth pursuing. Research into mold and mycotoxicity is growing in popularity, though it is still too young and unexplored for any conclusions to be made. To this day, there are still no definite warnings or recommended treatments from organizations we trust to help guide us in achieving wellness.

If you have been experiencing a myriad of symptoms that doctors cannot seem to find any proof or root cause of, it’s a good idea to look into how mold works and what can happen when it affects our bodies. Thankfully, there are already unofficial treatments that are forming, such as a detox, which might help you start feeling better.

Mold and Our Environment

When people think of mold, they jump straight to the more extreme, mature forms: visible black mold in showers and under sinks or white growths or fuzz on leftover food. What most people aren’t aware of is that mold is actually everywhere we can’t see, too. Before mold grows into forms we can see, it is floating about in the air we breathe, attaching to clothes and pets, carried in on our groceries, and embedding itself both outside and within our homes. Unfortunately, this also means that it enters our bodies regularly.

In fact, you could be regularly ingesting mold through your food. Common foods that contain high amounts of mold include:

      • Smoked and processed meats
      • Dried fruits
      • Alcohol like beer and wine
      • Nuts, most notably cashews and peanuts

Of course, mold just doesn’t exist. In order to thrive, it typically prefers warm, dark, moist areas. While you may have mold spores living on your furniture, in your clothes, and even in your dog’s fur, that mold won’t start really growing and causing issues until it lands in the perfect spot. For homes, that means growing in the tile grout in your shower.

In our yards, that’s the dark corner of our yard that doesn’t drain properly. For us, it means entering our system and hanging out while our body struggles to get rid of it.

It’s only when these mold spores start growing in their favorite places that they begin producing mycotoxins, which are believed to be the main culprit of any illness we experience due to mold.

Our Body’s War Against Mold Toxicity

Since mold is a naturally occurring thing in our environment, humans generally have the ability to get rid of it naturally. Our body has set processes for continually detoxifying our system, but some studies are now exploring why certain people are more prone to developing serious conditions brought on by exposure to mycotoxins, including specific genetic variations called SNPs.

Normally, exposure to mold can cause respiratory illness and worsened symptoms for those with respiratory conditions like asthma. Mold toxicity can also cause symptoms that are much like asthma, the flu, hay fever, and allergies.

Beyond that, mold has been shown to be a cause of some cases of pneumonia and eczema, and studies are now showing links to mold exposure with health effects on the brain such as memory loss and problems with vision and emotional regulation.

According to the World Health Organization, there are four major types of mycotoxins that have proven to cause serious health issues in humans and livestock.

      • Aflatoxins grow in grains, hay, decaying vegetation, and soil, meaning they are prevalent among crops and farm animals. It is most common to come in contact with these mycotoxins through spices, cereals, oil seeds, and tree nuts. These mycotoxins are damaging to both the liver and to DNA, possibly causing liver cancer.
      • Ochratoxin A is commonly found in dry vine fruits, coffee beans, cereals, spices, wine, and liquorice worldwide. It is most notably known for damaging the kidneys, but also can affect the immune system and fetal development.
      • Patulin is most commonly found in products made with apples that have gone bad. Liver, kidney, spleen, and immune system damage has been observed with exposure to patulin, as well as gastrointestinal issues.
      • Mycotoxins associated with the fusarium fungi, which all come under the umbrella of trichothecenes, are mainly common in cereal crops. Trichothecenes can cause severe reactions including sudden skin irritation and diarrhoea as well as oesophageal cancer. Research has also shown it can suppress the immune system, affect hormones, and even cause kidney and liver toxicity and infertility in animals.

How Can I Tell If I Have Mycotoxicity?

There are a number of methods for determining if your symptoms might be caused by mycotoxicity. So far, options include urine testing, bloodwork, nasal swabs, and a visual contrast sensitivity test. While some tests like the visual contrast sensitivity test can be bought online, other tests like the urine and bloodwork labs would need to be ordered by a provider and often aren’t covered by insurance.

The Organic Acids Test does include several biomarkers that could help determine if you have a fungal overgrowth and mycotoxicity. It will check for yeast and candida overgrowth as well as several mycotoxins. The IgE Mold allergy test can also determine if you have antibodies in your system built to fight against mycotoxins, which would determine if your body is actively trying to fight off infections from mold.

Sometimes, the most accessible way to know if mycotoxicity is affecting you is to undergo a complete detox and see if your symptoms subside.

Detoxing Your Body of Mold and Mycotoxins

If you suspect or know that your body is full of mycotoxins, you can try many methods for a detox that will assist your body in cleansing out the mold.

The traditional method is to cleanse the sinuses and the gut of fungal overgrowth through medicated nasal sprays and oral medications. For this approach, you’ll need to be diagnosed and prescribed treatments by your provider.

Some more accessible remedies include:

      • Increasing your intake of essential fatty acids to 3-4 grams each day
      • Taking binders like activated charcoal and bentonite clay
      • Using probiotics specifically known to fight mold, including S. boulardi, L. beveris, and L. pentosus
      • Adding supplements of vitamins C, A, E, and Zinc
      • Adding the antioxidant Glutathione to your diet
      • Utilizing herbal remedies like berberine, grapefruit seed, oil of oregano, uva ursi, gymnema, pau d’arco, garlic, caprylic acid, and plant tannins

As a daily routine, I recommend using herbal remedies like oil of oregano daily for immune support while you use other herbs like milk thistle or dandelion root to help your liver detox. Eating 2-4 grams of garlic daily will then help your body start ridding itself of the mold that is being fought off and detoxed by the liver and immune system.

Artichoke leaf extract and gingko bilboa supplements will help fight off the symptoms of mold toxicity while you detox, and then you should finish off with chlorophyll, which will help protect your body from further mold damage.

What to Eat During a Mold Detox

While you’re detoxing your body of mold, the last thing you want is to keep ingesting foods that are reintroducing mold into your system. Mold also thrives on starch and sugars, so avoid eating anything that will offer that food source. In general, avoid foods like mushrooms, vinegars, grapes, soy sauce,  aged and moldy cheeses, nuts, potatoes, corn, yeast, and simple carbs.

Instead, try eating a lot of kitchen garden herbs, bitter greens, root vegetables, cruciferous vegetables, chia and flax seed, oat bran, and foods high in healthy fats like avocado, olive oil, ghee, and fish.

Meanwhile, clear your air with essential oils like orange and clove!

REMEMBER!

You are a beautiful Living Being filled with light and love, born from stardust. You are unlimited potential in every direction. With a focus on discipline, virtue, and your own goodness, you can become as expanded and liberated as you desire.

Pray for others and the Universe prays for us.

Meet Paul Wagner

Paul Wagner (Shri Krishna Kalesh) is an intuitive mystic, clairvoyant reader, and a loving life & business coach. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships.

He created The Shankara Oracle, a profound divination tool that includes 18 gemstones, a lavishly designed divination board, and over 300 penetrative oracle cards – all to help you heal to your core and illuminate your Being.

Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.

Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE