Dragonflies Are The Forgers of Creation And Carriers Of Ancient & Alien Secrets

Dragonflies

Dragonflies are remarkable little Beings! A Shutterstock Licensed Image.

One might see dragonflies as insects of no substance, or little animals that are of little consequence to our lives here on Earth. We might even feel a hint of fear when seeing a dragonfly on a nearby tree.

With streaks of emerald greens, royal blues, and bright scarlets, sprinkled across multiple sets of wings and scales, Dragonflies have an other-worldly appearance. At rest, they are tall and erect, using two sets of hands as they build, connect, and tend to each other.

To the Native Americans, these beautiful creatures remind us that living in this world can cause us to attach to fantasies, illusions, and delusions. The Hopis believe that dragonflies have supernatural powers and a shamanistic presence. Because dragonflies are born in the water and ascend to the skies, Native elders see dragonflies as representatives of pure water, and liaisons to the Sky-Gods.

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In some cultures, The Great Winged Friend might act as our divine-intercessor, guiding us in our pursuits of clarity, creativity, and blessings. By creating whirlwinds of thought and movement, the dragonfly can help us distract and fool our enemies.

As mystical coaches, the dragonfly encourages us to ground and manifest our dreams, as we seek validation for our natures in this complex three-dimensional reality. To some, these vibrant angels are embodiments of love, light, and joy.

 

“Dragonflies are reminders that we are light, and we can reflect light in powerful ways if we choose to do so.”― Robyn Nola

 

Throughout Ireland and Scotland, the dragonfly has often been associated with magic and fairies. In Scandinavian folklore, the Æsir cult glorified the dragonfly as the symbol of the love goddess, Freya.

In Japan and China, these powerful winged-Beings are known to be special, holy animals, with the potential to protect and heal those in need. They might be our spiritual judges, here to evaluate whether the souls around us are good or bad.

In some mythologies, dragonflies were the harbingers of magnificence, the gatekeepers who protect the doors that lead to the other realms. In all its legends, the dragonfly represents a doer, an abundance of spiritual energy, and one of the most expeditious travelers between dimensions.

When we think of dragonflies, the adjectives that emerge include agility, powerful, lucky, peaceful, graceful, light-filled, transformational, pure, wise, and enlightened. With these things in mind, the dragonfly could potentially inspire our spiritual advancement and liberation.

The Science of Dragonflies

Believe it or not, there is a Worldwide Dragonfly Association that promotes the research and conservation of all the species of the world’s dragonflies (Anisoptera) and damselflies (Zygoptera). Collectively known as the Odonata, they form a “clade” or “clatus” (latin), a group of living-Beings who have a common ancestor, and embody one branch on the eternal Tree of Life.

While their magnificence has few equals, dragonflies often take a majestic stance, with their mighty wings held outward from their sides. Damselflies are more slender, almost demure. In physical stances that appear to be protective, they raise their pinions over their bodies, whether they are threatened, at rest, or at play.

NASA has named its latest rover, “Dragonfly,” which is being considered for exploration on Saturn’s massive moon, Titan.

Dragonflies can travel at over 60 miles per hour and stop in the batting of an eyelash. They do the same things in reverse. They breed in wild fashion near streams and lakes and have been traversing planet Earth for over 300 million years. They’re zen warriors, and unless grabbed, cupped, and violently attacked, they will never seek human flesh for a casual bite.

Are Dragonflies Descendants of Aliens?

Many of our planet’s early prophets and seers were able to channel the truth about Earth’s humble beginnings. In deep trances, they saw the many varieties of alien lifeforms that visited, pollinated, and then inhabited our Earth.

According to these shamans, one of these living-Beings, who at that time was nearer to the size of a human being, was akin to today’s dragonfly. It might be that long ago; dragonflies governed several aspects of life here on Earth.

These shamans saw that the dragonfly-Beings came from a remote double-star known as Gamma Andromedae or Almach (also Almaak, Almak, and Alamak). Almach is the third brightest pinnacle of light in the constellation Andromeda, and 350 light-years from Earth.

When forming this planet and its many species, the original creators must have imagined the most coveted attributes to infuse into the creatures they were creating. Speed, power, flight, agility, magic, and grace would probably have been among them. By bringing the dragonfly and damselfly to Earth, the original creators blessed it.

These creatures were created with such magnificent artistry! It would be hard to deny that they weren’t meant to be at least companions for some of Earth’s original species and power-Beings.

Dragonflies: History, Physique, Eyes, and Sex

The dragonfly and damselfly have been around for over 325 million years, in some form or another. While today’s dragonfly wingspan is often two to five inches, their ancient relatives had wings that spanned several feet.

There are over 5000 species of these lovely creatures, in 348 genera, with 11 families.

With ferocious, serrated teeth, dragonflies are cold-blooded predators, eating a variety of insects, butterflies, mosquitos, moths, animal matter, damselflies, and smaller dragonflies.

They’ll catch over 95% of the prey they pursue. Akin to humans, they can be are found anywhere from sea level up to around 12,000 feet. They live on every continent, except Antarctica.

The eyes of dragonflies are comprised of nearly 24,000 ommatidia. An ommatidium is a hexagon-shaped photoreceptor, surrounded by supportive and pigment cells.

When you examine the colors of today’s dragonflies, you will find that they are covered in thousands of colors, many of which have not been recorded by science. The dragonfly and damselfly are remarkable in every way.

Mating for dragonflies is a bit of “Tarzan meets Jane.” Flying in tandem, the male will hold the back of the female’s head while the female rolls her stomach under her body. This is how the female catches sperm from the male’s secondary genitalia at the front of his abdomen. Besides the male having two sex organs, a fascinating aspect here is that when the two bellies are united, they form a heart. If that isn’t magic, I don’t know what is!

From Nymphs to Dragonflies

Far from being your average insect, dragonflies are born in the water and live as nymphs or larvae for up to 5 years. At this stage of their lives, they have huge eyes, six legs, and a rounded, sectioned stomach. Akin to fish, they breathe through gills.

Once nymphs grow to adulthood, they crawl out of the water, shed their nymph skin, and rebirth as strong, young adults. It takes anywhere from a few hours to a few days for their four wings to emerge, dry and harden.

The time before their wings emerge is considered the “teneral” stage, which means “delicate and tender.” During this brief period, they are weak and cannot fly, which makes them especially vulnerable to predators.

Within a week of leaving the water, dragonfly nymphs complete their adult maturation and are ready to fly. When hiking near water, you might see a nymph’s hollow exoskeleton, which might be mistaken for a transparent, lifeless cricket.

From their first flight to their last, dragonflies are flexible aviators who can hover like helicopters, or fly up, down, and sideways. They can fly for several weeks at a time, and up to 100 miles a day.

These airborne hunters will die within a year of emergence from their shells, most of them expiring within a few months. Our powerful friends will rarely die from old age. Most will be hunted, caught and eaten by falcons, swifts, flycatchers, nighthawks, and other birds, along with lizards, frogs, fish, and wasps.

Snakes and Dragonflies

In folklore and life, dragonflies and snakes appear to have a secret alliance. There have been many reports showing these two creatures connecting, with the dragonfly resting atop the snake’s nose. According to legend and eyewitnesses, when snakes are in trouble, dragonflies will fly to their rescue.

Because of their “needles,” tools that can stitch wounds and heal the sick, they have been called “snake doctors” or “snake pilots.” American naturalist, John K. Strecker said, “Unless you cut off a snake’s head, a “snake doctor” can bring it back to life, even though its body may have been badly mutilated.”

Dragonflies embody a complex set of attributes. They represent the water and wind, the power of warriors, and the grace that be found through enlightenment. Because of their short lifespans, dragonflies are always living in the present moment. Having to endure multiple births in their lives, they teach us about the temporal natures of our physical realities, bodies, and self-identities.

Their transformations from nymph to teneral to dragonfly, are representative of our personal transformations. As they push from stage to stage, and from Earth to flight, these beautiful little Beings show us how grateful they are to be alive. In life, love, transitions, relationships, and more – BECOME THE DRAGONFLY!

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

Unlock The Hidden Secrets of Your Personalities

hidden secrets of personalities

Our Personalities Are Temporary Self-Identities! A Shutterstock Licensed Image.

Some life lessons are hard to swallow, but the toughest ones are those which push us toward a greater self-understanding. With an expanded sense of Self, we make better decisions and our lives are more peaceful and productive, even healthier. What determines our growth is not warm-fuzzy, white-light vision-boards; rather, it’s the actions we take toward fulfilling our dreams of self-realization that determine our growth and success.

Each of us is an ever-changing chemical equation in pursuit of connection and equanimity. We know that our personal alchemy and happiness are dependent upon our thoughts and desires, but without investment through action, nothing in our physical realities will change.

Working in the background of our daily lives and relationships is a set of powerful personalities. This buoyant, loyal, feisty group of secret identities is what we use to interact with the world. By confronting, healing, and up-leveling each of these personalities, we in turn release emotions, people, events, beliefs, and paradigms that no longer serve our evolution. In the process, we transform this life, as well as prior and future lives.

The Purpose of Personalities

Every experience results in the accumulation of attitudes, intentions, and beliefs, which live in us like magnets. Left unchecked, our internal magnets can attract undesirable experiences to our lives. These magnets also form identity masks (personalities) within us, which also attract experiences and act as the engines behind our actions. We are at the mercy of these amorphous, embedded constructs until we recognize, heal, and release them. While some of our personalities are helpful or benign, the rest of the crew can be a force to reckon with.

Our core personalities act as the collective machine that drives our lives. Much like our spirits use our bodies to live in physical realities, we use our primary personalities to engage the world, make friends, get jobs, and get attention. By temporarily naming and then exploring our personalities, we make them more relatable in the moment, which helps us process unattended emotions, imagery, and experiences. Doing so, we increase our ability to forgive ourselves and others. As a result, our awareness expands and we grow.

Over time, we evolve and our core personality sets change. At the ends of our lives, we drop all personalities and return to Source.

This does not mean that our souls die: it means we go back to an existence without pretense or construct, a state we can achieve while living in our bodies in the here and now.

Return to Source

According to the most ancient spiritual traditions, the purpose of life is to release the features within us that are incongruent with the Source of all life. This is what the masters who have appeared throughout time have taught us. Buddha, Mohammed, Jesus, Krishna, Lao Tzu, Quan Yin, Amma, Paramahansa Yogananda, Swami Vivekananda, Osho, Thich Nhat Hanh, Sai Baba and all the light beings who brighten our spirits, point to oneness with creation, a merging with eternity.
They desire for us to go through the process of Self-realization, seeking Nirvana, the state of the perfect non-existence of self-serving desires. Some people pursue this clear state by praying, chanting, or living monastic lives, but the majority of us utilize relational and emotional modalities to serve our spiritual advancement. These tools bring us closer to the Self, expanding our awareness, clarity, and sense of freedom.

By exploring and finding empathy for the broad spectrum of human attributes inherent in the human condition, we move closer to the Source.

By seeing ourselves in every living being we experience and interact with, we become free. With our intentions and actions focused on embracing all aspects of the human condition, we awaken.

The Challenge

How do we begin this type of deep exploration? There are powerful rituals that can bring us closer to ourselves. From Sweat Lodges and Pagan Rituals to advanced energy work and self-cleansing modalities, we have many options.

The challenge is that most of us do not have the simplicity of life to allow a one-time workshop or Vision Quest to take hold in our lives in a longer-term, meaningful way. And even though we might recite positive thoughts and mantras, if we’re honest with ourselves, we know these things are often not powerful enough to break our emotional and psychological bondage. In many ways, traditional new age modalities are temporary, egotistic, problematic, and narcissistic.

We cannot advance without a measure of deep exploration and momentary pain. We might achieve a state of clarity for a moment, but it doesn’t mean we can sustain it or necessarily benefit from it. Even if we sit in meditation for 10 days and eat vegetarian food while focused on our navel, the positive effects will easily wear off if we do not upkeep the efforts. Consistency in positive, transformative, and cleansing action is what returns us to ourselves and keeps us there.

You can breathe white light out your crown chakra all day long, but there’s no guarantee your mind will not consume you in the hours that follow.

Slowing down for long enough to achieve lasting transformation is a challenge we all face. There are few systems in place that can give us true transformation. Most of the spiritual teachings we regularly consume are bundles of candy. They feel so good, they’re pretty, they’re delivered by sexy yogis, they create positive vibrations and they inspire a sense of openness for a moment. But a week later, what has truly changed? Very little.

The path of the Shaman and spiritual aspirant consists of an equal balance of exploring the light and opening the doors to the shadows. This path takes into account the balance of light and dark inherent in the universe. We cannot sit in the light and expect lasting change.

The universe is everything, both light, and dark. If, while consuming the light, we are not dancing with the dark, we are missing the point. Jesus spent 40 days in the desert. He wasn’t playing charades or writing positive thoughts on index cards. He was dealing with his shit and the shit in all of the universes. We all have the same opportunity but rarely pursue it.

The Work

6 years in development, Paul’s The Personality Cards, and Blended Soul app, are tools that can help you deepen your process of self-exploration. If you wish to do the work without a toolset, here’s what I recommend:

  1. Sit quietly with your journal and write down a list of your positive attributes.
  2. Write down a list of people who you believe are personifications of these attributes.
  3. Write down a list of your negative and bizarre attributes.
  4. Write down a list of the people who are reflections of these attributes.
  5. Pick the 3 most-exaggerated people from each list.
  6. One by one, look into each personality and be honest about how you resemble each person. Explore each attribute and look at how you have behaved in similar ways.
  7. Be honest with yourself about your ugliness. Express regret, find your anger, find the sadness beneath your anger and let it all go.
  8. Find forgiveness for yourself and others in every instance related to these 6 personalities.
  9. Contemplate the images that have haunted you or oppressed you. Focus on the emotions and let them out. Release your attached to the images and the emotions. Clear the slate so that you can become new.
  10. Celebrate your positive attributes and commit to realigning with them in all of your future endeavors.
  11. Write down your thinking and emotional processes as you go through this activity.
  12. Allow several hours or several days to complete a thorough exploration and full-body release. Do whatever it takes.
  13. Once complete, keep a list of the attributes you are hoping to embody throughout the rest of your life.
  14. Repeat this process when you feel cloudy or uncertain about who you are.

Enjoy Your Clarity

After going through this process, you will have a newfound clarity. Your mind will be more at ease and your heart will be open and full. Go deep and find clarity.

The purpose here is to embody a high level of acceptance for who you really are, who other people are and what reality is. There is no quick path to remove all of our false projections. There is only the expanding of your awareness, which most often comes through an intensely emotional experience. Without emotion, there is little chance wisdom will prevail.

Seek to know all parts of you. Do not run away from the shadows and challenges deep within your psyche. Cleanse them by opening the doors to the light. While the pain might feel unbearable, it is temporary.

This is an ongoing process. Continue to explore and release emotions around the imagery you obsess about. Grieve every image and every personality. Always seek the release of negative attributes and allow for the deepest awareness around every situation.

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The Potential Changes

The more you are able to cleanse the emotions from your physical body and the more you are able to shed light on your shadows, the more you will evolve. This evolution will create greater simplicity in your life. It will be a letting go on every level. The value is that by climbing all of these emotional mountains, you give yourself the ability to climb every mountain and face every obstacle in your physical reality.

The more you go through these processes, the more you will see changes in your jobs, security, love life, personal life, and relationships. Upon every letting go of emotion, you’ll release or change your magnets. With fewer magnets, there are fewer attachments.

By going through these types of processes, you will change at a core level. This means that some of the people in your life may leave, new people may emerge and life will feel different. The degree to which you commit to this process will be equal to the level of peace that will emerge in your life.

Throughout this process, you will learn whether or not your family is an age-old addiction or a valuable tribe of compatriots. You will learn about your inner monsters and their ill-effects in your life. Most importantly, you will learn how to be connected to the Source of all life. While this takes time, each step can be freeing, illuminating, and exciting.

Born From a Divine Spark

We are all born from divine sparks. These sparks, however pure, cannot prevent us from adopting debilitating characteristics and attitudes. However difficult, healing these aspects helps us evolve.

You are invited to explore, embrace, forgive, and celebrate all aspects within yourself and others. Imagine the personalities living in your core. See each of them as a reflection of you and the people in your life. See each one as a representation of an aspect of the universe calling you to love, heal, and master it. May this process help you move successfully past your stories and closer to emotional and spiritual freedom.

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

Bioresonance Therapy

Bioresonance Therapy

Bioresonance Therapy is very helpful. A Shutterstock Licensed Image.

Pseudoscience involving quantum scanners? Bioresonance therapy should be banned in the US? Medical science on the warpath against this groundbreaking healing modality? Woash! Let’s all settle down!

Each of us is born from stardust and then infused with a soul and a specific signature comprised of electromagnetic vibrations. Given that we embody and emanate electric current, it stands to reason that electromagnetic or vibrational therapy would be of benefit for a long list of our physical diseases, emotional challenges, and other ailments.

Functioning in ways similar to how adjacent guitar strings affect each other’s tone, electromagnetic waves are proven to be useful in diagnosing and treating human illness.​

While this effective modality might not be entirely curative in every category, many doctors, naturopaths, and patients have experienced Bioresonance to be a highly beneficial, complementary therapy.
Bioresonance therapy: does it work? You betcha.

“Our Bodies … Are Electromagnetic Machines. We Simply Can’t Move A Muscle Or Produce A Thought Without An Electrical Impulse – And Wherever There Is Electricity, A Magnetic Field Is Also Produced, Which Is Why We Link The Two Together Into One Word: Electromagnetic.”
― Ann Louise Gittleman

 

What Is Bioresonance Therapy?

Bioresonance therapy is often referred to as Electrodermal testing or evaluation, Bio-physical information therapy, BIT (Bio-energetic information therapy), Energy medicine, and Vibrational medicine. The premise of this therapy is based on the fact that electromagnetic currents emitted by diseased cells are noticeably unique when compared to healthy cells.

An energy wavelength machine, known as a Bicom device, determines the unhealthy wavelengths that are emanating from your body and emits a counter-balancing frequency to restore an individual’s energetic equilibrium.

Benefits Of Bioresonance Therapy

Bioresonance therapy has a growing list of benefits. As a result, every year there is an increase in discerning practitioners and grateful patients who believe in its healing properties.

Here is a general list of its benefits:

  • Bioresonance therapy works with the natural flow of the body
  • It’s non-invasive and without side effects
  • It provides additional energy for people with low energy
  • It will improve the overall frequency of the human body
  • It improves mood and attitude
  • The therapy is useful in physiotherapy
  • It’s a helpful diagnostic tool for many illnesses

Additionally, Bioresonance therapy has been promoted as a useful or curative modality for the following:

  • Allergies
  • Food intolerance
  • Digestive disorders
  • Arthritis
  • Back pain
  • Degenerative discs
  • Joint disorders
  • Atopic dermatitis (eczema or red, itchy skin)
  • Depression
  • Tumor therapy
  • Cancer support
  • Organ problems
  • Hormonal disorders
  • Migraines
  • Sports injuries
  • Pre-operative and post-operative support
  • Gum disease
  • Low energy
  • Chronic fatigue
  • Osteoporosis
  • Gynecological disorders, including painful menstrual periods
  • Hair loss
  • Obesity and weight loss programs
  • Infections – bacterial, viral, fungal (candida, too)
  • Thyroid disorders
  • Cigarette and drug addiction
  • Complementary therapy for a variety of other physical abnormalities

While several periodicals declare that Bioresonance has no scientific validity, include Dr. Weil’s website and quackwatch.org, there is a growing list of studies found on NIH.gov that state the exact opposite.

WebMD.com states: “There is no reliable scientific evidence that Bioresonance is an accurate indicator of medical conditions or diseases or effective treatment for any condition.” Many doctors, veterinarians, and naturopaths have evidence to the contrary.

While the scientific research on Bioresonance is expanding, it seems there are misunderstandings around one very simple idea: the universe is made of electric currents and infused with spirit. We are comprised of current; therefore current can help us heal. Here are a few interesting conclusions from recent studies:

  • Bioresonance therapy can improve gastrointestinal problems.
  • Bioresonance therapy is clinically effective in helping people stop smoking.
  • Electromagnetic field treatment is helpful to patients with chronic lower back pain associated with degenerative discs.

It might also be interesting to note that Bioresonance therapy is listed with the U.S. Department of Health and Human Services, in their National Library of Medicine, where it’s been indexed under Complementary Therapy since 1989.​
Does Bioresonance Therapy Have Side Effects? No.

“Sensitivity to electromagnetic radiation is the emerging health problem of the 21st century. It is imperative health practitioners, governments, schools, and parents learn more about it. The human health stakes are significant”.
— William Rae MD

Bicom: The Bioresonance Therapy Machine

While the effectiveness of Bioresonance therapy machines is long disputed, more and more evidence is emerging, all derived from careful research and double-blind scientific trials.

It seems that the most popular Bioresonance devices are made by the German company, Regumed. Their two primary devices have been sold since 1987. Several medical companies and clinics also sell their machines. The Regumed devices, known as Bicom Optima and Bicom Optima mobile, store the electromagnetic frequency spectra of over 400 substances as frequency patterns.​
Controlled by computer software, often including a patient management system, this complementary treatment, and upgraded software can document patient treatment sessions and simplify billing.

​While the Optima is a stationary device, Optima mobile has all of the primary device’s therapeutic functions and can be used for practice visits or at home. It can also be quickly charged in a car.

The Origin Of Bioresonance Therapy

The original researchers and inventors of traditional Bioresonance therapy (for example, MORA, BICOM, etc.) are Frank Morell and Erich Rasche. The name “MORA” was born from the first two letters in their last names. In Morell’s and Rasche’s early experiments, they sourced an electromagnetic field within a human organism, and the rest is history.

Strangely, Morell had early ties to Scientology and was fascinated by the e-meters that the cult uses to test emotional trauma in their devotees. Morell believed these devices to have a purpose far more valuable to humankind than a manipulative, enrollment tactic. “With The Development Of Utility Electricity For The Masses In The 1900s, Very Few People Realize That A New Era Of Sickness And Disease Was Unleashed That Are Collectively Called Radiation Sickness.”
― Steven Magee

Bioresonance Therapy Cost

The cost of Bioresonance therapy is reasonable, falling on average between $75 and $175 per session, with the initial consultation being more expensive due to patient intake. Sessions are usually between 30 and 45 minutes.​
Given that every situation is unique and the intensity of a particular disease or abnormality might be severe, the total cost will depend on the number of required treatments prescribed over time.

Warnings

If you are uncomfortable with the claims of your therapy practitioner, do not engage their services. As with all naturopathic and alternative modalities, perform ample research so that you can make empowered, informed decisions.​

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If your Bioresonance therapy session involves the use of a specific device, be aware that the ASA (the British Advertising Standards Authority) has issued warnings to several device companies about the unproven claims stated in their marketing materials.

​While the FDA has also banned some of these devices, the FDA website states that Bioresonance devices are within Class III, ”devices that use resistance measurements to diagnose and treat various diseases.”

Bioresonance Therapy Reviews

Perusing the posts on a variety of medical device and doctor websites, I see a long list of positive reviews. Hundreds, if not thousands of people have stated that Bioresonance therapy has been a game-changer for themselves or their families.

From chronic depression and Lyme disease to degenerative discs and eczema, patients around the world are standing behind their claims that Bioresonance therapy is a powerful tool for healing their most discomforting and challenging diseases.

Here is a breakdown of the 13,000+ Bioresonance therapy practitioners and professionals:

  • 6500 Doctors
  • 770 Dentists
  • 5600 Naturopaths
  • 700 Veterinarians
  • 280 Veterinary Naturopaths

This list of professionals proves one significant thing: This powerful and curative modality is no longer a fad. Bioresonance therapy is healing, curative, and here to stay.

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

5G Health Risks: The Health and Tech War

5G health risks

Over 180 scientists and doctors in almost 40 countries are warning the world about 5G health risks. These scientists’ response to “Resolution 1815 of the Council of Europe” spells it out quite succinctly:

“We, the undersigned scientists, recommend a moratorium on the roll-out of the fifth generation, 5G, until potential hazards for human health and the environment have been fully investigated by scientists independent from industry. 5G will substantially increase exposure to radiofrequency electromagnetic fields (RF-EMF)… and has been proven to be harmful to humans and the environment.”

If you’re not alarmed about 5G radiation dangers, you should be. With download speeds up to 20 to 30X faster than 4G, 5G promises a new world, including becoming the foundation for self-driving cars while also causing a long list of potential health risks. “5G Cancer” is actually a thing. The cities of Brussels and Geneva have even blocked trials and banned upgrades to 5G out of this concern.​

The difference between 4G and 5G in terms of gigahertz, the unit of alternating current (AC) or electromagnetic (EM) waves that affect the transmission speeds of devices, is significant. 5G technology promises radio millimeter bands in the 30 to 300 GHz range, while 4G tops out at around 6GHz. When applied to video latency, this translates to speeds up to 60 to 120 times faster.

Before 2G, 3G, and 4G, radio frequencies were benign. We never worried whether or not our drive-time radio shows would fry our brains. Sadly, once the concept of wireless “G” technology was initiated, we began exposing the global public to frequencies akin to microwaves at 1 billion cycles per second.

Humans, animals, and the environment have all been at risk for years. While 4G was bad enough, 5G takes the game to a whole new level of insanity.

5G (or 5th Generation) refers to the latest advancement in wireless systems. 5G promises to bring larger channels, higher speeds, larger packets of data, exponential responsiveness, and the ability to connect a host of devices from a single location. At the start, 5G networks won’t all work the same. Some will be slow, and some of these networks will be super-fast, but with limited coverage. Eventually, they will form a global grid, unlike anything the Earth has seen.​

While it would be fair to assume that 5G technology has been tested for risks, this is simply not the case. There is no compelling data on health risks. In fact, when 5G launches, it will be the first actual test on human beings ever performed. This is unprecedented for such a wide-scale, public tech launch.

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While 4G’s wavelengths travel along the surface of the skin, 5G’s millimeter waves are more insidious. When 5G wavelengths are emitted, our skin will automatically absorb them, which will naturally cause the skin to rise in temperature.

​Already live in three countries, 5G is the first global electromagnetic radiation test on human beings in the history of Planet Earth. While most wireless industry executives kibosh the long list of legitimate 5G health concerns, most scientists believe that the public is in danger and that further tests are needed.

Does 5G Cause Cancer?

Many scientists understand that the electromagnetic radiation leaking through the doors of our microwave ovens are carcinogenic, and therefore, can cause cancer. Most of these scientists also believe that these waves are mutagenic, meaning they change the DNA structure of living beings.

The launch of 5G will be similar to turning on your microwave, opening its door, and leaving it on for the rest of your life. There’s good reason why hundreds of scientists are taking action against the wireless industry. Are 5G Towers Dangerous?​
For the past ten years, 5G technology has been in development. Originally planned as a layer atop 3G and 4G, 5G is fast becoming a world of its own.

Every cell tower in your neighborhood emits radio frequency (RF) radiation. Radiation causes cancer. By 2021, every city will have 5G towers and cell stations. These devices will be on the top or side of millions of buildings throughout the world. The wireless industry is not just building an infrastructure that provides faster downloads; it’s building a global microwave oven.

Yes, 5G towers and mini-stations are extremely dangerous. Not only are the shorter millimeter waves more hazardous to human beings, because of the intensity of the technology, but it will also require millions more mini cell towers than before, potentially one tower per 2 to 8 houses. This means a human being’s RF radiation exposure will not only increase, but it will also exponentially increase within months.​

These towers are not only dangerous; they’re lethal – and should be considered a crime against humanity.

Health Risks Of 5G Technology

While there is a lot of chatter against the anti-5G community, there are also a lot of compelling discussions between scientists who are waging war against the untested technology.

Here’s What To Expect If You Experience Prolonged Exposure To Radiation:

  1. Nausea
  2. Swelling
  3. Hair Loss
  4. Decreased appetite
  5. Low energy
  6. Damaged bone marrow
  7. Damaged organs
  8. Deep depression
  9. Confusion
  10. Infections
  11. Incapacitation and Death

How To Protect Yourself From 5G

Besides moving to Mars or the Moon, we are limited in ways to protect ourselves from this dangerous technology. Cell tower radiation health effects are real. Because there will be thousands of these towers and stations in every city, it will be almost impossible to avoid them. Given how addicted we are to our devices, the general public will tend toward risking life and limb to support our screen-related addictions.

That said, there are some things we can do to protect ourselves from radiation. The more we focus on our health and diet, the more our immune systems can defend against the challenges related to 5G radiation.

Spirulina, Wheat Grass, Vitamin C, and similar supplements are consumable forms of sunlight, which will always improve our health and raise our vibrations. Yoga, meditation, chanting, mantras, and other forms of prayer can also be beneficial in protecting our life-energies.

While fear can weaken our electromagnetic fields, love, intimacy, and social vulnerability can strengthen them. The most important thing we can do is to focus on improving our health, states of mind, and exposure to nature. We always have control of our future, even if the general public is headed in another direction.

Here are a few ideas to give you a fighting chance:

  1. Do not live near a cell tower or mini station.
  2. Purchase an EMF shield, and continue to measure the levels of radiation within 100 feet of your home.
  3. Eat healthily and take immune-boosting supplements.
  4. Spend lots of time in the forest.
  5. Refrain from using your cell phone for long periods, including never keeping your cell phone in your bedroom.
  6. When traveling with your cell phone, store it in an EMF protective bag.
  7. Consider purchasing some Orgonite, which reportedly scatters electromagnetic fields and turns them into beneficial ones. Dr. Wilhelm Reich developed this unique composite.
  8. Continually educate yourself about the wireless industry and the global government support of this insane endeavor.
  9. Remain strong, stay out of fear and continue to improve your vibration through positive thinking, forgiveness, and increased attention toward your mental, emotional, and physical health.

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

A Guide to Healing Adrenal Fatigue With Emoting And Herbs

Adrenal Fatigue
Our Adrenals Are Vital To Our Emotional And Physical Health: A Shutterstock Licensed Image.

Your adrenals are small glands that sit on top of your kidneys, much like ice cream atop a sugar cone. At first glance, they might look like two old, hump-backed men, their backs to the camera, crouched over a table playing chess. Found within your endocrine system and comprised of two parts, the adrenal cortex, and inner adrenal medulla, these glands look similar to brains, which is probably the best metaphor. In this article, we talk about Adrenal Fatigue.

Your adrenals fuel and run your body’s operations by producing then releasing hormones into your bloodstream, without which, you’d soon expire. Here are your body’s essential hormones that your adrenals produce:

  • Cortisol: your best buddy in times of stress, and has a host of vital functions that support your entire system.
  • Adrenaline: also known as epinephrine, is both a hormone and a medication. In partnership with noradrenaline, it helps you prepare your fight or flight responses.
  • Aldosterone: a steroid hormone that helps you conserve sodium in your kidney, salivary glands, sweat glands, and colon.

Without these musketeers, you’d find it difficult to think, move, or breathe. This triune of energy and life are vital to remaining alive. When our adrenal glands are out of balance, they can fall into patterns considered to be adrenal gland disorders. Our bodies find it difficult to break out of these types of patterns.

“Trying to describe a good marriage is like trying to describe your adrenal glands. You know they’re in there functioning, but you don’t really understand how they work.”

— Helen Gurley Brown

What Is Adrenal Fatigue?

When our adrenals are low or functioning poorly, our hormone levels become low, which denies our bodies the energy needed to sustain life. If we push ourselves too hard, fail to get enough sleep, and don’t give our bodies the proper nutrients, our adrenal glands tend to get grumpy. When that grump turns to anger, your adrenals might respond like a teenager, giving you the middle finger. All communication stops. They become quite petty, and for a time, hope might be lost; this is adrenal fatigue.

Even though some doctors don’t believe that adrenal fatigue exists, you’ll know you have adrenal fatigue because of these symptoms:

  • Excessive, debilitating exhaustion
  • Craving salt and sugar
  • Loss of body hair
  • Difficulty falling asleep or waking up
  • Over-reliance on stimulants like caffeine
  • Brain fog
  • Moodiness
  • Dizziness
  • Chronic inflammation
  • Headaches
  • Mild depression
  • Roller-coaster sex drive
  • Excessive or spontaneous sweating
  • Loss of appetite and taste for food
  • Weight loss
  • Muscle weakness
  • Dehydration

Although some adrenal problems are genetic, when we push ourselves too far, we might develop an adrenal gland disorder, including Hyperaldosteronism, Hypoaldosteronism, adrenal tumors, Addison’s disease, Congenital disease, adrenal hyperplasia, X-linked Adrenoleukodystrophy, and Cushing’s disease. Each of these disorders is quite serious and should be evaluated by a medical doctor or a specialist like an endocrinologist.

How To Improve Your Adrenal Health

To further assess the condition of your adrenals, consider researching adrenal testing labs and the most prevalent adrenal tests. These tests might require blood, urine, or saliva:

  • DHEA-Sulfate (DHEA-S) and DHEA levels
  • Cortisol and adrenocorticotropic hormone (ACTH)
  • Catecholamines (hormones that increase heart rate and amount of energy available) and Metanephrines, molecules that break down Catecholamines
  • CT or CAT scan to diagnose tumors and malignancy

These labs can help you assess your brain-adrenal function, and learn more about your hormone levels. If you choose to go this route, it’s best to find an affordable concierge-style doctor who thinks and works outside the box of traditional, often uninformed medicine.

If you believe your adrenal glands are up against a wall, fighting for their lives, the first step is to quit or significantly reduce your consumption of the following:

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  • Alcohol
  • Marijuana
  • Cigarettes
  • Drugs
  • Caffeine
  • Exaggerated emotions, especially anger
  • Improve your diet

In addition to venturing outdoors and connecting with bare, natural elements, one of the best ways to heal your adrenals is by eating healthy food. Consider the idea that your adrenals are sponges or young children. Everything they’re exposed to can influence how and when they grow.

Here are a few foods you might consider adding to your diet:

  • Organic turkey
  • Wild salmon
  • Avocados
  • Oysters
  • Kefir and other probiotics to improve energy production in your gut
  • Grass-fed organ meats like liver
  • Leafy greens like spinach, swiss chard, asparagus
  • Supergreen powders like Spirulina, Moringa, Wheatgrass, and Barley grass

Most importantly, find supplements that improve your mental clarity and energy levels. You might consider this list of power-players:

  • Desiccated pig and cow adrenals
  • Rhodiola
  • Ashwagandha
  • Eleuthero ginseng
  • Holy Basil
  • Curcumin
  • Licorice root
  • Bach Flower Remedies: Olive, Oak, Hornbeam, Rescue Remedy, Gorse, Star of Bethlehem, Elm, Impatiens, Centaury
  • Magnesium Threonate
  • Vitamin D
  • Phosphatidylserine (avoid “phosphorylated serine”)
  • Tyrosine
  • Vitamin C
  • Essential Oils: Lavender, Eucalyptus, Geranium, Peppermint, Sweet Orange, Spearmint, Rosemary, Lemon, Ylang Ylang, Grapefruit, Ginger

Before you dive into any aspect of this regimen, be sure to do as much research as possible. Consider engaging a nutritionist, Chiropractor, Nurse Practitioner, or alternative M.D. to help you maneuver through the weeds of all the related medical and health information.

“True emotional healing doesn’t happen without feeling.

The only way out is through.”

— Jessica Moore

Healing Your Adrenal Glands Through Emotional Release

Earlier, I alluded to quitting exaggerated emotions. Still, there’s a caveat: if you’re willing to look at some of the emotions you are choosing to withhold continually, you might find that releasing these emotions in a peaceful environment might free your adrenals from debilitating, energetic burdens. Doing so could help you release the past, forgive others, and regain energy levels you haven’t had in 10 to 20 years. You can enact these types of releases through uncomplicated, self-powered rituals and ceremonies. Feel free to email me at paul@paulwagner.com, and I’ll connect you with my ritual and ceremony page.

When our adrenals struggle, it often means that when we built our “How To Live” operational plan, we failed to consider our limitations. We may have made hasty decisions at several points in our lives. We might have jeopardized our position within intimate relationships and at various junctures in our lives. It might be that we have failed adrenals because we were unable to care for ourselves properly.

In addition to diet, supplements, emotional release, forgiveness, Bach Flower Remedies, Essential Oils, and rituals, you might need three months of drastically reduced activities and dedicated rest. During this time, you might also consider meditating several times per day and doing gentle Hatha yoga before breakfast and bedtime.

With all of these modalities and ideas, proceed with research, caution, and care. I wish you a healthy, light- and energy-filled endocrine system, and a mastery of your emotions!

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

Stanislav Grof And His Famous Holotropic Breathwork

holotropic breath - Paul Wagner

Stanislav Grof

Holotropic breathwork of Stanislav Grof can change your life. A Shutterstock Licensed Image.

If you’ve ever stared into the backs of your eyelids and breathed white light into your navel, you’ve done breathwork. Breathwork is a new-age term that refers to rejuvenating breathing techniques aimed at awakening the body’s life force. In many circles, breathwork is a key modality utilized to inspire peacefulness, healing, and the embodiment of the divine. Stan Grof, MD, Ph.D., a clinical psychiatrist from Czechoslovakia and one the founding forefathers of research in transpersonal psychology for non-ordinary states of consciousness and the therapeutic potential of LSD, has turned breathwork into a psychedelic, and the benefits are profound.

Dr. Grof says his “holotropic” technique, i.e., turning or directing inwardly or healing toward wholeness, helps practitioners expand their consciousness through rapid, repetitive breathing.

Naysayers regard this activity as potentially dangerous, noting that it resembles hyperventilation. Regardless, thousands of people throughout the world claim Grof’s technique has reduced their stress- and mind-related ailments, and helps them access the inner wisdom of their bodies and core Self.

“Meditation is to understand that one breath connects all beings.”

― Amit Ray

What Is The Holotropic Mind?

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Stanislav Grof’s “holotropic mind” refers to the concept that from any fragment of any aspect of the universe, the whole can be reconstructed. Given that the fabric of the universe and all its attributes are continuously expanding and birthing, the holotropic mind might also be referred to as the “eternal mind” or “one mind.”

David Bohm, a theoretical physicist, and partner of Einstein’s explored the complexities and paradoxes of this concept. Grof writes of Bohm, he “describes reality as an unbroken, coherent whole that is involved in an unending process of change, called “holomovement.” He continues with Bohm’s ideas, stating, “matter and life are both abstractions that have been extracted from the holomovement,” and “matter and consciousness are both aspects of the same undivided whole.”

This brings to mind the ancient Sanskrit prayer:

Om Puurnnam-Adah Puurnnam-Idam Puurnnaat-Puurnnam-Udacyate

Puurnnasya Puurnnam-Aadaaya Puurnnam-Eva-Avashissyate

Om Shaantih Shaantih Shaantih

This translates roughly to:

“That is the whole, this is the whole;

from the whole,

the whole becomes manifest;

taking away the whole from the whole,

the whole remains,

Om peace, peace, peace,”

as noted in the prayerbook from Amma “The Hugging Saint.”

Who Is Stan Grof?

Stanislav Grof grew up in Czechoslovakia and received his M.D. from Charles University in Prague in 1957, before later completing a Ph.D. in medicine at the Czechoslovakian Academy of Sciences eight years later, while studying Freudian psychoanalysis.

Grof held the positions of Chief of Psychiatric Research at the Maryland Psychiatric Research Center, Clinical and Research Fellow at the Henry Phipps Clinic, and Assistant Professor of Psychiatry at Johns Hopkins University School of Medicine in Baltimore. He teaches as a professor of psychology at the California Institute of Integral Studies (CIIS) and his Grof Transpersonal Training (GTT). Dr. Grof has authored several books, including “Psychology of the Future,” “LSD Psychotherapy,” “Beyond the Brain,” “The Cosmic Game,” and “When the Impossible Happens.”

Transpersonal Psychology

Grof is one of the chief theoreticians of transpersonal psychology, a method that incorporates spirituality and unorthodox elements of the human experience into more traditional psychology. In the early 19070s, Grof’s work was recognized by other academics working in the field of alternative branches of psychology, including Michael Murphy and Dick Price who founded the Esalen Institute in Big Sur, an alternative psychological research institution inspired by psychedelic research, eastern philosophy and the ideas of famous minds, such as Aldous Huxley and Alan Watts. It was there that Grof would live for several years doing his early research and living as scholar-in-residence.

In the late 1970s, Grof furthered the development of the field of transpersonal psychology and became the founding president of the International Transpersonal Association, or ITA, in San Francisco as international attention grew for his pioneering work. He and his wife Christina Grof devoted their lives to modern consciousness research, where they made major contributions to this alternative field of psychology, most notably their concepts and works titled “The Stormy Search for the Self,” “The Ultimate Journey,” “Healing Our Deepest Wounds,” “Realms of the Human Unconscious,” and the “Spiritual Emergency.”

In addition to holotropic breathwork, Grof’s work incorporates psychedelic experiences from guided sessions involving psychedelic substances such as LSD. In fact, Grof has guided over 4,500 therapeutic LSD sessions with his patients.

The 16 Benefits Of Holotropic Breathing

It’s no secret that through the breath, we can access the all-pervasive consciousness and heal ourselves. With consistent effort, we can release anger, anxiety, grief, depression, and chronic pain. With pranayama (breath control), we might also deepen our connection to the eternal I Am.

Here are some of the benefits of Holotropic Breathwork:

  1. Release stored tension
  2. Access and release old and chronic emotions
  3. Dissolve energy blocks
  4. Awaken your core Self-identity and pure nature
  5. Bring past traumas into the light for recognition, healing, and emotional release
  6. Invigorate your body and clear your mind
  7. Break-free of mental chatter
  8. Break your patterns around perseveration
  9. Improve your attitude and intentions
  10. Set yourself on a more proactive life course
  11. Clarify and improve your self-worth so that you can set better boundaries
  12. Learn to love yourself and others without codependence or subservience
  13. Move past your ego for more enlightened interactions and pursuits
  14. Enrich your creativity
  15. Invite greater positivity
  16. Improve your chances of overcoming addiction

If you’re ready to experience your prenatal universe (your core Self before this birth), you’re ready for Holotropic Breathwork. This type of self-exploration is the crux of Grof’s philosophy.

How To Do Holotropic Breathing

While there is no definitive way to practice this technique, and the ancient masters have provided several ways to achieve the same results, here is a set of suggestions that you may find helpful:

  1. Lay on your back, with your head slightly elevated with a thin pillow.
  2. Relax and empty your mind of thoughts.
  3. Take a few deep breaths through your nose and allow the air to fill all areas of your lungs. Slowly and peacefully exhale through your nose.
  4. Here forward, breathe solely through your mouth. Begin gently with several inhales of fresh air. Allow the air to activate your diaphragm and fill your belly. When your lungs and belly are full, slowly and peacefully exhale. Allow any emotions to arise and release.
  5. Once you’re comfortable breathing in and out, increase your breathing rate. While some might feel inspired to breathe as fast as they can, the idea here is to remain peaceful. It might be best to slowly accelerate your breathing so that you give rise to a stress-free pace.
  6. After 3 to 5 minutes, you’ll naturally find your rhythm and style of breathing. If you haven’t pushed yourself too hard, you’ll find that your body will enjoy the rapidity of your breathing. Throughout the process, be careful to remain conscious and attend to your breath.
  7. If possible, maintain your deep, speedy breathing for up to 20 minutes. If this is your first time, it might be best to stop at 5 to 10 minutes, or less. If you have found comfort in your pace and are feeling safe and fully conscious, consider extending this ritual for up to 2 hours.

“When the breath is unsteady, all is unsteady; when the breath is still, all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit.”– Goraksasathakam

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Powerful Breathwork Techniques

Whether you’re a hippie on a beach breathing ocean air to open your mind’s eye, a Hesychastic Christian on Mt. Athos breathing the eternal Christ into your earth-nature, or a Kundalini ashram-yogi doing “Breath of Fire” to awaken into the eternal Self, you’re experiencing the purest modality for self- and divine-connection: inhaling and exhaling to deepen your connection to the one boundless, non-dual reality.

Here are a few of the most wonderful breathing technique to inspire your awareness and awakening:

  1. Breath of Fire: Seated in lotus pose, relax into measured breathing. When you’re ready, begin increasing your inhalations and exhalations to reach over 60 breaths per minute. As you grow into this experience, you might build toward 120 breaths per minute.
  2. Sama Vritti: Sit in lotus pose, gently breathe inward and outward in equal durations, and focus on stillness.
  3. Nadi Shodhana (nostril breathing): A pranayama breathing technique that uses alternate nostrils. This is helpful when preparing for meditation as it stimulates the third eye, crown chakra, and root chakra while balancing the mind and heart.
  4. Wim Hof Method: A robust process whereby you aggressively inhale through your nose or mouth and then exhale through your mouth. These short, powerful bursts are followed by brief periods of holding one’s breath. The total length of a sitting might be around 15 minutes.
  5. Abdominal Breathing: This is an essential and effective breathing technique that awakens the body and mind. Sit comfortably and use your diaphragm for breathing inward and outward. Focus on the expansion of the belly, rather than on the rise of the chest.
  6. Gentle Breathing: Sit or stand in a comfortable position and allow a relaxed breath to fill your lower lungs and belly.

While there are many forms of breathwork and many styles of concentrated breathing, the above list will get you started.

 

“Without full awareness of breathing, there can be no development of meditative stability and understanding.”

Thich Nhat Hanh

 

The Breathing Bottom Line

The key to awakening your peacefulness and awareness is breath. If you can spend 5 minutes per day solely focused on your breathing, you will be doing more for your soul’s expansion than 99.9% of the planet’s population.

Breathwork is also the perfect precursor to meditation. It gets your blood flowing, initiates the release of the mind, and creates space for your unfoldment. Since you are continuously unfolding back into your pre-birth nature and the eternal consciousness, the more space you can create for yourself, the better.

Breathe in light, exhale tension and toxins.

Breathe into love and know yourself.

Breathe and expand.

I am wishing you the most delicious breathing and meditation for all time!

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

How To Write Letters That Inspire Rebirth And Your Inner Circle

Writing letters at a desk - Paul Wagner

How to write letters

Writing letters can move you forward – even if you don’t send them. A Shutterstock Licensed Image.

The Power of Learning How to Write Letters

Changing our lives often requires putting our intentions into words. Handwritten letters to friends, families, and enemies can help you let go, move on, and level up. Learning how to write letters can be a great way to build a beautiful, intentional life.

When we want to experience a life-changing paradigm-shift, we can’t ignore all of the people who reside in our minds and hearts. Whether they are friends or enemies, we are relating with them on some level. If we are to transforms our beliefs, we must also shift those relationships. They are mirrors that we cannot ignore.

To truly change the paths of our lives, and shift our behaviors, we must engage with every figure that feeds us, whether the person is living in this physical world or traversing other realms.

It’s not important whether or not we physically reconnect with these people. It’s not important whether we wish to build or burn the bridge. What’s most vital here is that we seek an understanding of their roles in our lives going forward.

Keep in mind that even if you write the most stunning letter, one worthy of the Smithsonian, it doesn’t mean that you should send it. The first mission is to write the letters.

 

Why Would You Want To Write These Letters?

  1. You’ve already had a rebirth and you wish to educate a few of the most important people in your life.
  2. You desire a complete transformation and wish to energetically (not physically) engage the people and images that might be influencing your current (outdated) self-identity, self-perception, beliefs, desires, and actions.
  3. Knowing that you placed yourself at the mercy of people you do not like or those who do not respect you, you have decided to eradicate all negative and negating influences and circumstances in your life.

How Do I Write These Letters?

First Version

  1. Imagine that you can say anything to this person. No holding back!
  2. Treat this first letter as a secret journal, only meant for you and the Divine.
  3. As you write, express your feelings with clarity and certainty, and without hesitation.
  4. Explore your feelings and thoughts in this letter until you have exhausted every aspect of the relationship. Dig into nooks and crannies. Illuminate old imagery. For this moment, bring it all in, writing everything that comes across your mind and heart.
  5. Try to find moments where you enjoy it. Allow feelings of sadness and anger. Let your emotions come to the surface. Honor them, for a moment.
  6. Print the letter, kiss it, hug it, and thank yourself for writing it.
  7. Burn the letter in the sink.
  8. Say a prayer for this person. Imagine that you and this person are surrounded by pink, protective light. Send the person lots of love and remain in gratitude for this experience.

 

Final Version

  1. As you embark on the writing, imagine that you are speaking to yourself. When expressing your feelings, do not dwell on the past, rather, dwell on gratitude.
  2. Respectfully honor the past, without being too specific or too verbose. Stay away from blame or suggesting that one of you could have done better or been smarter.
  3. Declare where you believe the relationship will now go. Even if it is to remain in the ether, speak your truth with love and light.
  4. Craft this letter as if you are writing to the Universe, because you are.
  5. As you write, let emotions arise and let them go. Honor them, but do not dwell on them. These little bubbles are no longer meant for you.
  6. Sit with the letter. Hold it in your lap. Love it. Close your eyes. Breath into this moment. Feel gratitude.
  7. Either prepare to send the letter to this person or decide to make that decision later. Put the letter on your altar or in a sacred, secret place.

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After writing each letter, you might feel a little exhausted. You might feel confusion, sadness, or anger. You will certainly feel relief. Allow these feelings to dissipate. Breathe deeply and allow your mind and heart to clear.

Pray for each person to whom you’ve written a letter. Pray for their health and happiness. Pray for their families and future. Send them love and light. Appreciate all the positive aspects of these relationships and be grateful for every lesson, no matter how small.

Every person that comes into our lives embodies a lesson. Each lesson is born from our desires to evolve. If we attract a lesson, no matter how painful or wonderful, it is because we vibrated the nature of that lesson, long before it appeared in our lives.

You are an electromagnetic Being. You are primarily soul plus a tiny hint of body. The body is secondary. Your relationships are secondary. Learn to honor them by showing up with clarity and vibrancy. Learn to celebrate them. And when it’s time, learn to let them go.

Truth be told:

Your relationship is not with other people. 

It’s with the Universe.

Make bold decisions that make you feel happy and resolved.

If you need to communicate these things, do it swiftly.

Let your soul embrace every lesson it desires. In all things, seek clarity, and be grateful. If you are resistant and defiant when having an experience with another, let it go before you hurt yourself or others. That person or lesson might not be meant for you.

For transformational rituals, including how to process and release prior relationships, circumstances, and beliefs, go HERE.

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

Relationship Codependency—How to Relinquish Codependency In Life, Love, and Business

Two hearts to convey relationship codependency - Paul Wagner
Two hearts to convey relationship codependency - Paul Wagner

What if the very thing you believe is holding your life together is actually keeping you from being truly free? I’m talking about relationship codependency – an all-too common part of relationships, work, and everyday life. 

Many of us are (consciously or subconsciously) afraid of releasing our codependent patterns because doing so can change everything. In fact, our lives can transform to such a degree that they may become unrecognizable – at least at first. This can feel scary and uncomfortable initially. 

And yet, this transformation is exactly what is needed to bring you closer to true spiritual, emotional and psychological liberation. When you lean into the process of letting go of your codependent patterns in relationships, what emerges is greater clarity and empowerment for everyone involved.

Before we look at the process of releasing codependency, let’s define what it actually means.

What is Codependency?

Codependency is a deeply ingrained pattern of emotional or psychological reliance on other people. It manifests when you attach your sense of self to the needs, reactions and expectations of others.

From a spiritual point of view, codependent patterns are a misalignment with your true Self. When you hold onto your need for approval from others, it clouds your ability to see your own worth and it blocks you from pursuing anything that might lose you approval. 

Breaking free from codependency isn’t just about setting boundaries – it’s about seeing your Self as it truly is. Not in comparison to others. Not as a reflection of your role in their lives. But as your true, divine, liberated Self. 

Am I Codependent? Some Signs and Symptoms to Look out For

If you’re wondering whether you have codependent patterns, here are some signs to look out for:

  • You struggle to say no and set boundaries.
  • You consistently prioritize other people’s needs over your own depriving yourself of what you need.
  • You often fret over what other people think about you.
  • You find yourself carrying other people’s baggage.
  • You limit yourself so that others can feel comfortable.
  • You fear that truly being yourself will lead to losing relationships.
  • You are afraid to express yourself for fear of rocking the boat
  • You are worrying and obsessing about other people’s emotions and thoughts
  • You expect that others will take care of you or save you 

You may experience some of these more prominently than others, or only some of these. The above can be relevant for romantic relationships, friendships, business partnerships and even your relationships with clients and customers. Do you resonate with any of these?

What Causes Codependency?

Book live intuitive reading with Paul Wagner - Paul WagnerThe truth is that everyone is codependent to a certain degree. It is a natural result of our childhoods, during which we live in family units in which we are entangled with each other and dependent on each other. Social and cultural norms also tend to encourage codependent relating. Most people tend to look to others for validation and hold expectations for others in their engagements.

However, various forms of abuse, including emotional neglect, emotional, physical, verbal and sexual abuse, can cause co-dependence to be a predominant pattern in our relating and even a debilitating one.

Growing up in toxic environments leads you to create coping patterns in order to deal with the reality around you. If you grew up in a family where love felt conditional, you may have learned to earn love by being useful or pleasing to others around you. 

Without the deep work to release these coping mechanisms (so that we can engage in true Self-expression) these patterns can last a lifetime. 

The Fear of Letting Go of Codependency

The idea of letting go of codependent patterns can trigger a lot of fear. These fears can look like thoughts such as:

  • If I am truly myself, will others still love me?
  • What if setting boundaries causes me to lose important relationships?
  • If I try to negotiate better terms in an agreement, will I jeopardise my relationships? 

These fears are normal, but they are illusions. At the core of these fears is a conviction that you depend on others, and without them you won’t make it. 

When you release codependency from your life, everything becomes more clear. Letting go of codependent patterns means choosing yourself. And when you choose yourself, you empower others to do the same. This leads to interdependent relationships, with each participant showing up as their true liberated Self.

Letting go of codependency clears the emotional and energetic blockages that once held back your self-esteem, success and ability to be truly effective.

So yes, things will change. But they will change for the better.

Some people in your life will leave, and others will adjust. 

Two women leaning on each other to convey codepency - Paul Wagner

What Happens When You Release Codependency?

When you relinquish codependency:

  • You stop carrying other people’s baggage.
  • You stop living in accordance with other people’s jealousy.
  • You begin to reject other people’s limiting projections on you.
  • You no longer worry about what other people think about you.
  • You stop limiting yourself so that others feel comfortable.
  • You stop blaming yourself for other people’s failures and deceit.
  • You stop falling when others fall. You stop failing, overall.

When you let go of codependency, you up-level our entire ecosystem. And this doesn’t just affect you as an individual. When you choose to walk the path towards true liberation, the whole Universe benefits.

In truth, you cannot know what this liberation will give you until you decide to pursue it. Codependency can block us in untold ways, making us play small in many respects in our lives. 

What Does It Mean to be Liberated?

Liberation is the release of your limiting attachments to your beliefs, emotions, relationships, identities, and the illusions they create. It extinguishes your addictions to codependence and your need for approval from others, leading to a resilient Self-identity. 

Liberation means coming home to who You truly are, as a Divine being.

In the process of liberating yourself, the Universe honors who you have become and are becoming. In doing so, your relationships will either up-level or dissolve. 

Relationships based on toxic or outdated patterns begin to evaporate into the horizon, much like any dream.

The Universe always aligns us with people and events that match with our evolving identity and energy. There is no need to worry about our relationships – they will shift as we grow.

As we walk the path of liberation, everything eventually falls into place, in its own time. It’s like a road trip – you can’t venture to Vancouver without a vehicle. And the pursuit of transcendent liberation is the vehicle for the up-leveling of your life. It’s the only vehicle that will get you to the ultimate destination – the truth of your real Self, of the divinity that resides within you.

Eventually, the concept of maintaining relationships becomes superfluous, because we start to realise that our primary relationship is not with any individual.

It’s with the Universe.

Liberation begins with a deeper understanding of our circumstances, needs and potential. If you need guidance to transform your relationships or other life circumstances, I would be honored to support you. You can book a private virtual reading with me here.

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

The Black Moon: Celebrate & Invest In The Incomparable YOU!

black moon - Paul Wagner

The black moon

A Black Moon is Beautiful and Powerful! A Shutterstock Licensed Image.

Embrace Your Brilliance And Take Action NOW! A Black Moon is a delicious invitation to embrace your creative spark.

A Black Moon occurs every 32 months. When Mercury went direct in Cancer last night, the new moon rose in Leo.

I love Leo. She pushes us to see our value and take action. She taps us on the shoulders, and kisses our cheeks, saying,

“It’s now time for you to shine!”

During Leo Moons, it is customary to focus on new ways to see ourselves, and invite new modalities that will help us share our gifts, talents and attributes. It’s a great time to engage a challenge!

While Leo is always about capturing and embodying our rightful sovereignty, the Black Moon and the waning Mercury Retrograde (Mercury-Shade) keenly amplify this energetic encouragement.

There could be no better time than RIGHT NOW to be alive, creative, expressive, and full of your rightful power. Seriously! Get on board with YOU!

The Black Moon is all about self-expression!

A Black Moon is an energy typhoon that seeps into our electromagnetic fields. She helps us see our personal truths, and shed light on all the events, circumstances, and people around us.

If you can take a moment to allow this powerful, energy ally to share its truth with you, you will be surprised at how helpful she is. She’s like the Divine BFF you’ve always wanted.

Let The Black Moon Embrace You & Shine Through You!

Because this Black Moon is particularly lusty and Herculean, she can take the form of a ripped, intoxicating Warrior-Angel. During this time frame, there might be healing shakeups and slight breakdowns, whereby illusions fade away, and truths are resurrected in their places.

The Black Moon always serves our highest ideas and most advanced natures. She is a proponent of the most advanced aspects promoting our highest good.

This lovely creature is akin to a Cosmic Coach, who encourages us to know ourselves deeply, embrace our truths (both dark and light), and seek only clarity and divine righteousness in our experiences and relationships.

The Black Moon invites us to embrace

a fresh start with clear intentions.

When we pursue our highest ideals and Self, it must begin with the most courageous self-love imaginable. This is not a time to tinker in positivity. It’s the perfect time to master it.

See your value in all its glory. Embrace how every particle in the Universe knows and loves you. Allow this love to help you evolve, evaluate your world, and take appropriate and timely actions.

Ask yourself:

Where are you most loved?

Where are you under-allowing?

How can you improve your reality?

There is no human Being on earth, no etheric entity throughout the realms, who can love you more than you can love yourself. It must begin with you. You are, and always have been, the Universe.

 

Declare what matters to you most!

Proclaim your skills, talents, and attributes to the Universe!

Believe, then be “baptized” in the bosoms of love and light!

 

It is your right to be wild and free. It is your nature to feel vibrant, connected, and exhilarated. Release every iota that has held you back.

profoundly-inspirational-inuitive-reading-with-paul-wagner

Declare your new self-identity.

Move forward knowing that

your ancestors, the Universe,

and all the light-Beings,

in all the realms,

want you to be happy. ALWAYS!

SO IT IS! SO IT SHALL BE!

ASE-O!

Ase, Ase-O or Ashe (“ah-sheh”) “The power to make things happen,” utilizing our life force in partnership with the eternal forces of light. Akin to the concept of Chi.

About The Author:

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Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.