Fenugreek, Maca, and Mucuna: What Can These Lovely Herbs Do For You?

Fenugreek Lovely Herbs - A

Fenugreek is a luscious, healing cousin to soy, and its dried leaves, twigs, seeds, and roots are used to heal a variety of conditions, and add delicious spice to several unique dishes .

For thousands of years, this potent medicinal plant has been used by healers and shamans and has been a staple in Chinese medicine.

The Fenugreek plant grows to two to three feet and has green leaves and white flowers. Along its thin stems and branches, you’ll find golden pods, each of which contains gold and brown seeds.

80% of Fenugreek is produced in India.